Givesomeone acomplimentGet 8hoursof sleepCreate aschedulefor a futureweekStayhydratedall dayMake agratitudelistTake a 1-hour techbreakLearna newskillCallsomeoneyou careaboutGetoutsidefor 30minutesPrephealthysnacks forthe weekMake anewrecipeTry avirtualfitnessclassDeclutterspaceCreateartHave apajamadayHave afacetimechat witha friendCreatea studyplaylistUpdateyourfavouriteplaylistMeditateTry a newvegetableReadfor funCreatea studyzoneEatsomethingdeliciousDownloadawellnessappGivesomeone acomplimentGet 8hoursof sleepCreate aschedulefor a futureweekStayhydratedall dayMake agratitudelistTake a 1-hour techbreakLearna newskillCallsomeoneyou careaboutGetoutsidefor 30minutesPrephealthysnacks forthe weekMake anewrecipeTry avirtualfitnessclassDeclutterspaceCreateartHave apajamadayHave afacetimechat witha friendCreatea studyplaylistUpdateyourfavouriteplaylistMeditateTry a newvegetableReadfor funCreatea studyzoneEatsomethingdeliciousDownloadawellnessapp

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment
  2. Get 8 hours of sleep
  3. Create a schedule for a future week
  4. Stay hydrated all day
  5. Make a gratitude list
  6. Take a 1-hour tech break
  7. Learn a new skill
  8. Call someone you care about
  9. Get outside for 30 minutes
  10. Prep healthy snacks for the week
  11. Make a new recipe
  12. Try a virtual fitness class
  13. Declutter space
  14. Create art
  15. Have a pajama day
  16. Have a facetime chat with a friend
  17. Create a study playlist
  18. Update your favourite playlist
  19. Meditate
  20. Try a new vegetable
  21. Read for fun
  22. Create a study zone
  23. Eat something delicious
  24. Download a wellness app