Getoutsidefor 30minutesMeditateMake anewrecipeDeclutterspaceEatsomethingdeliciousCreate aschedulefor a futureweekStayhydratedall dayCallsomeoneyou careaboutPrephealthysnacks forthe weekTake a 1-hour techbreakGivesomeone acomplimentGet 8hoursof sleepHave apajamadayHave afacetimechat witha friendLearna newskillUpdateyourfavouriteplaylistReadfor funCreateartTry a newvegetableCreatea studyzoneCreatea studyplaylistTry avirtualfitnessclassMake agratitudelistDownloadawellnessappGetoutsidefor 30minutesMeditateMake anewrecipeDeclutterspaceEatsomethingdeliciousCreate aschedulefor a futureweekStayhydratedall dayCallsomeoneyou careaboutPrephealthysnacks forthe weekTake a 1-hour techbreakGivesomeone acomplimentGet 8hoursof sleepHave apajamadayHave afacetimechat witha friendLearna newskillUpdateyourfavouriteplaylistReadfor funCreateartTry a newvegetableCreatea studyzoneCreatea studyplaylistTry avirtualfitnessclassMake agratitudelistDownloadawellnessapp

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get outside for 30 minutes
  2. Meditate
  3. Make a new recipe
  4. Declutter space
  5. Eat something delicious
  6. Create a schedule for a future week
  7. Stay hydrated all day
  8. Call someone you care about
  9. Prep healthy snacks for the week
  10. Take a 1-hour tech break
  11. Give someone a compliment
  12. Get 8 hours of sleep
  13. Have a pajama day
  14. Have a facetime chat with a friend
  15. Learn a new skill
  16. Update your favourite playlist
  17. Read for fun
  18. Create art
  19. Try a new vegetable
  20. Create a study zone
  21. Create a study playlist
  22. Try a virtual fitness class
  23. Make a gratitude list
  24. Download a wellness app