DeclutterspaceReadfor funGet 8hoursof sleepSet aboundaryCreateartHave apajamadayGivesomeone acomplimentTake a 1-hour techbreakMake agratitudelistCallsomeoneyou careaboutStayhydratedall dayGetoutsidefor 30minutesPrephealthysnacks forthe weekCreatea studyzoneCreatea newplaylistTry avirtualfitnessclassTry a newvegetableCreate aschedulefor a futureweekDownloadawellnessappMeditateEatsomethingdeliciousMake anewrecipeLearna newskillHave afacetimechat witha friendDeclutterspaceReadfor funGet 8hoursof sleepSet aboundaryCreateartHave apajamadayGivesomeone acomplimentTake a 1-hour techbreakMake agratitudelistCallsomeoneyou careaboutStayhydratedall dayGetoutsidefor 30minutesPrephealthysnacks forthe weekCreatea studyzoneCreatea newplaylistTry avirtualfitnessclassTry a newvegetableCreate aschedulefor a futureweekDownloadawellnessappMeditateEatsomethingdeliciousMake anewrecipeLearna newskillHave afacetimechat witha friend

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
O
5
I
6
I
7
G
8
N
9
O
10
I
11
B
12
B
13
B
14
G
15
N
16
B
17
N
18
I
19
B
20
I
21
O
22
G
23
O
24
G
  1. N-Declutter space
  2. O-Read for fun
  3. G-Get 8 hours of sleep
  4. O-Set a boundary
  5. I-Create art
  6. I-Have a pajama day
  7. G-Give someone a compliment
  8. N-Take a 1-hour tech break
  9. O-Make a gratitude list
  10. I-Call someone you care about
  11. B-Stay hydrated all day
  12. B-Get outside for 30 minutes
  13. B-Prep healthy snacks for the week
  14. G-Create a study zone
  15. N-Create a new playlist
  16. B-Try a virtual fitness class
  17. N-Try a new vegetable
  18. I-Create a schedule for a future week
  19. B-Download a wellness app
  20. I-Meditate
  21. O-Eat something delicious
  22. G-Make a new recipe
  23. O-Learn a new skill
  24. G-Have a facetime chat with a friend