Createa newplaylistTry a newvegetableGivesomeone acomplimentPrephealthysnacks forthe weekMake agratitudelistLearna newskillHave afacetimechat witha friendReadfor funTry avirtualfitnessclassEatsomethingdeliciousDeclutterspaceDownloadawellnessappCreate aschedulefor a futureweekSet aboundaryStayhydratedall dayCreatea studyzoneCreateartHave apajamadayCallsomeoneyou careaboutGet 8hoursof sleepTake a 1-hour techbreakMeditateGetoutsidefor 30minutesMake anewrecipeCreatea newplaylistTry a newvegetableGivesomeone acomplimentPrephealthysnacks forthe weekMake agratitudelistLearna newskillHave afacetimechat witha friendReadfor funTry avirtualfitnessclassEatsomethingdeliciousDeclutterspaceDownloadawellnessappCreate aschedulefor a futureweekSet aboundaryStayhydratedall dayCreatea studyzoneCreateartHave apajamadayCallsomeoneyou careaboutGet 8hoursof sleepTake a 1-hour techbreakMeditateGetoutsidefor 30minutesMake anewrecipe

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
O
6
O
7
G
8
O
9
B
10
O
11
N
12
B
13
I
14
O
15
B
16
G
17
I
18
I
19
I
20
G
21
N
22
I
23
B
24
G
  1. N-Create a new playlist
  2. N-Try a new vegetable
  3. G-Give someone a compliment
  4. B-Prep healthy snacks for the week
  5. O-Make a gratitude list
  6. O-Learn a new skill
  7. G-Have a facetime chat with a friend
  8. O-Read for fun
  9. B-Try a virtual fitness class
  10. O-Eat something delicious
  11. N-Declutter space
  12. B-Download a wellness app
  13. I-Create a schedule for a future week
  14. O-Set a boundary
  15. B-Stay hydrated all day
  16. G-Create a study zone
  17. I-Create art
  18. I-Have a pajama day
  19. I-Call someone you care about
  20. G-Get 8 hours of sleep
  21. N-Take a 1-hour tech break
  22. I-Meditate
  23. B-Get outside for 30 minutes
  24. G-Make a new recipe