DownloadawellnessappCallsomeoneyou careaboutReadfor funMake anewrecipeDeclutterspaceMeditateGetoutsidefor 30minutesStayhydratedall dayGet 8hoursof sleepCreatea studyzoneTry avirtualfitnessclassSet aboundaryMake agratitudelistHave afacetimechat witha friendCreate aschedulefor a futureweekCreateartLearna newskillTry a newvegetableHave apajamadayPrephealthysnacks forthe weekTake a 1-hour techbreakCreatea newplaylistEatsomethingdeliciousGivesomeone acomplimentDownloadawellnessappCallsomeoneyou careaboutReadfor funMake anewrecipeDeclutterspaceMeditateGetoutsidefor 30minutesStayhydratedall dayGet 8hoursof sleepCreatea studyzoneTry avirtualfitnessclassSet aboundaryMake agratitudelistHave afacetimechat witha friendCreate aschedulefor a futureweekCreateartLearna newskillTry a newvegetableHave apajamadayPrephealthysnacks forthe weekTake a 1-hour techbreakCreatea newplaylistEatsomethingdeliciousGivesomeone acompliment

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
N
6
I
7
B
8
B
9
G
10
G
11
B
12
O
13
O
14
G
15
I
16
I
17
O
18
N
19
I
20
B
21
N
22
N
23
O
24
G
  1. B-Download a wellness app
  2. I-Call someone you care about
  3. O-Read for fun
  4. G-Make a new recipe
  5. N-Declutter space
  6. I-Meditate
  7. B-Get outside for 30 minutes
  8. B-Stay hydrated all day
  9. G-Get 8 hours of sleep
  10. G-Create a study zone
  11. B-Try a virtual fitness class
  12. O-Set a boundary
  13. O-Make a gratitude list
  14. G-Have a facetime chat with a friend
  15. I-Create a schedule for a future week
  16. I-Create art
  17. O-Learn a new skill
  18. N-Try a new vegetable
  19. I-Have a pajama day
  20. B-Prep healthy snacks for the week
  21. N-Take a 1-hour tech break
  22. N-Create a new playlist
  23. O-Eat something delicious
  24. G-Give someone a compliment