Have afacetimechat witha friendCreatea newplaylistHave apajamadayDownloadawellnessappStayhydratedall dayTake a 1-hour techbreakEatsomethingdeliciousReadfor funCreate aschedulefor a futureweekPrephealthysnacks forthe weekLearna newskillGivesomeone acomplimentSet aboundaryCreatea studyzoneTry a newvegetableMake anewrecipeDeclutterspaceCallsomeoneyou careaboutCreateartGet 8hoursof sleepGetoutsidefor 30minutesTry avirtualfitnessclassMeditateMake agratitudelistHave afacetimechat witha friendCreatea newplaylistHave apajamadayDownloadawellnessappStayhydratedall dayTake a 1-hour techbreakEatsomethingdeliciousReadfor funCreate aschedulefor a futureweekPrephealthysnacks forthe weekLearna newskillGivesomeone acomplimentSet aboundaryCreatea studyzoneTry a newvegetableMake anewrecipeDeclutterspaceCallsomeoneyou careaboutCreateartGet 8hoursof sleepGetoutsidefor 30minutesTry avirtualfitnessclassMeditateMake agratitudelist

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
B
6
N
7
O
8
O
9
I
10
B
11
O
12
G
13
O
14
G
15
N
16
G
17
N
18
I
19
I
20
G
21
B
22
B
23
I
24
O
  1. G-Have a facetime chat with a friend
  2. N-Create a new playlist
  3. I-Have a pajama day
  4. B-Download a wellness app
  5. B-Stay hydrated all day
  6. N-Take a 1-hour tech break
  7. O-Eat something delicious
  8. O-Read for fun
  9. I-Create a schedule for a future week
  10. B-Prep healthy snacks for the week
  11. O-Learn a new skill
  12. G-Give someone a compliment
  13. O-Set a boundary
  14. G-Create a study zone
  15. N-Try a new vegetable
  16. G-Make a new recipe
  17. N-Declutter space
  18. I-Call someone you care about
  19. I-Create art
  20. G-Get 8 hours of sleep
  21. B-Get outside for 30 minutes
  22. B-Try a virtual fitness class
  23. I-Meditate
  24. O-Make a gratitude list