Prephealthysnacks forthe weekLearna newskillTry a newvegetableSet aboundaryMake anewrecipeEatsomethingdeliciousCreate aschedulefor a futureweekCreatea newplaylistCallsomeoneyou careaboutCreateartStayhydratedall dayTake a 1-hour techbreakGet 8hoursof sleepCreatea studyzoneDownloadawellnessappGivesomeone acomplimentTry avirtualfitnessclassHave afacetimechat witha friendGetoutsidefor 30minutesMeditateHave apajamadayReadfor funMake agratitudelistDeclutterspacePrephealthysnacks forthe weekLearna newskillTry a newvegetableSet aboundaryMake anewrecipeEatsomethingdeliciousCreate aschedulefor a futureweekCreatea newplaylistCallsomeoneyou careaboutCreateartStayhydratedall dayTake a 1-hour techbreakGet 8hoursof sleepCreatea studyzoneDownloadawellnessappGivesomeone acomplimentTry avirtualfitnessclassHave afacetimechat witha friendGetoutsidefor 30minutesMeditateHave apajamadayReadfor funMake agratitudelistDeclutterspace

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
G
6
O
7
I
8
N
9
I
10
I
11
B
12
N
13
G
14
G
15
B
16
G
17
B
18
G
19
B
20
I
21
I
22
O
23
O
24
N
  1. B-Prep healthy snacks for the week
  2. O-Learn a new skill
  3. N-Try a new vegetable
  4. O-Set a boundary
  5. G-Make a new recipe
  6. O-Eat something delicious
  7. I-Create a schedule for a future week
  8. N-Create a new playlist
  9. I-Call someone you care about
  10. I-Create art
  11. B-Stay hydrated all day
  12. N-Take a 1-hour tech break
  13. G-Get 8 hours of sleep
  14. G-Create a study zone
  15. B-Download a wellness app
  16. G-Give someone a compliment
  17. B-Try a virtual fitness class
  18. G-Have a facetime chat with a friend
  19. B-Get outside for 30 minutes
  20. I-Meditate
  21. I-Have a pajama day
  22. O-Read for fun
  23. O-Make a gratitude list
  24. N-Declutter space