Readfor funTry avirtualfitnessclassGivesomeone acomplimentCreatea newplaylistSet aboundaryMake anewrecipeDeclutterspaceEatsomethingdeliciousCreateartPrephealthysnacks forthe weekCreate aschedulefor a futureweekCreatea studyzoneTake a 1-hour techbreakMake agratitudelistStayhydratedall dayCallsomeoneyou careaboutMeditateGet 8hoursof sleepHave apajamadayGetoutsidefor 30minutesLearna newskillDownloadawellnessappTry a newvegetableHave afacetimechat witha friendReadfor funTry avirtualfitnessclassGivesomeone acomplimentCreatea newplaylistSet aboundaryMake anewrecipeDeclutterspaceEatsomethingdeliciousCreateartPrephealthysnacks forthe weekCreate aschedulefor a futureweekCreatea studyzoneTake a 1-hour techbreakMake agratitudelistStayhydratedall dayCallsomeoneyou careaboutMeditateGet 8hoursof sleepHave apajamadayGetoutsidefor 30minutesLearna newskillDownloadawellnessappTry a newvegetableHave afacetimechat witha friend

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
O
6
G
7
N
8
O
9
I
10
B
11
I
12
G
13
N
14
O
15
B
16
I
17
I
18
G
19
I
20
B
21
O
22
B
23
N
24
G
  1. O-Read for fun
  2. B-Try a virtual fitness class
  3. G-Give someone a compliment
  4. N-Create a new playlist
  5. O-Set a boundary
  6. G-Make a new recipe
  7. N-Declutter space
  8. O-Eat something delicious
  9. I-Create art
  10. B-Prep healthy snacks for the week
  11. I-Create a schedule for a future week
  12. G-Create a study zone
  13. N-Take a 1-hour tech break
  14. O-Make a gratitude list
  15. B-Stay hydrated all day
  16. I-Call someone you care about
  17. I-Meditate
  18. G-Get 8 hours of sleep
  19. I-Have a pajama day
  20. B-Get outside for 30 minutes
  21. O-Learn a new skill
  22. B-Download a wellness app
  23. N-Try a new vegetable
  24. G-Have a facetime chat with a friend