Givesomeone acomplimentMake anewrecipeStayhydratedall dayCreate aschedulefor a futureweekTake a 1-hour techbreakHave apajamadayCreateartTry avirtualfitnessclassPrephealthysnacks forthe weekSet aboundaryReadfor funTry a newvegetableDownloadawellnessappCallsomeoneyou careaboutGet 8hoursof sleepEatsomethingdeliciousHave afacetimechat witha friendGetoutsidefor 30minutesLearna newskillCreatea studyzoneMake agratitudelistMeditateCreatea newplaylistDeclutterspaceGivesomeone acomplimentMake anewrecipeStayhydratedall dayCreate aschedulefor a futureweekTake a 1-hour techbreakHave apajamadayCreateartTry avirtualfitnessclassPrephealthysnacks forthe weekSet aboundaryReadfor funTry a newvegetableDownloadawellnessappCallsomeoneyou careaboutGet 8hoursof sleepEatsomethingdeliciousHave afacetimechat witha friendGetoutsidefor 30minutesLearna newskillCreatea studyzoneMake agratitudelistMeditateCreatea newplaylistDeclutterspace

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
I
5
N
6
I
7
I
8
B
9
B
10
O
11
O
12
N
13
B
14
I
15
G
16
O
17
G
18
B
19
O
20
G
21
O
22
I
23
N
24
N
  1. G-Give someone a compliment
  2. G-Make a new recipe
  3. B-Stay hydrated all day
  4. I-Create a schedule for a future week
  5. N-Take a 1-hour tech break
  6. I-Have a pajama day
  7. I-Create art
  8. B-Try a virtual fitness class
  9. B-Prep healthy snacks for the week
  10. O-Set a boundary
  11. O-Read for fun
  12. N-Try a new vegetable
  13. B-Download a wellness app
  14. I-Call someone you care about
  15. G-Get 8 hours of sleep
  16. O-Eat something delicious
  17. G-Have a facetime chat with a friend
  18. B-Get outside for 30 minutes
  19. O-Learn a new skill
  20. G-Create a study zone
  21. O-Make a gratitude list
  22. I-Meditate
  23. N-Create a new playlist
  24. N-Declutter space