Stayhydratedall dayCreateartHave afacetimechat witha friendTry avirtualfitnessclassGivesomeone acomplimentLearna newskillGetoutsidefor 30minutesEatsomethingdeliciousReadfor funCreatea newplaylistMeditateMake anewrecipeCreate aschedulefor a futureweekTry a newvegetableCallsomeoneyou careaboutPrephealthysnacks forthe weekMake agratitudelistHave apajamadayTake a 1-hour techbreakDeclutterspaceDownloadawellnessappSet aboundaryGet 8hoursof sleepCreatea studyzoneStayhydratedall dayCreateartHave afacetimechat witha friendTry avirtualfitnessclassGivesomeone acomplimentLearna newskillGetoutsidefor 30minutesEatsomethingdeliciousReadfor funCreatea newplaylistMeditateMake anewrecipeCreate aschedulefor a futureweekTry a newvegetableCallsomeoneyou careaboutPrephealthysnacks forthe weekMake agratitudelistHave apajamadayTake a 1-hour techbreakDeclutterspaceDownloadawellnessappSet aboundaryGet 8hoursof sleepCreatea studyzone

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
G
6
O
7
B
8
O
9
O
10
N
11
I
12
G
13
I
14
N
15
I
16
B
17
O
18
I
19
N
20
N
21
B
22
O
23
G
24
G
  1. B-Stay hydrated all day
  2. I-Create art
  3. G-Have a facetime chat with a friend
  4. B-Try a virtual fitness class
  5. G-Give someone a compliment
  6. O-Learn a new skill
  7. B-Get outside for 30 minutes
  8. O-Eat something delicious
  9. O-Read for fun
  10. N-Create a new playlist
  11. I-Meditate
  12. G-Make a new recipe
  13. I-Create a schedule for a future week
  14. N-Try a new vegetable
  15. I-Call someone you care about
  16. B-Prep healthy snacks for the week
  17. O-Make a gratitude list
  18. I-Have a pajama day
  19. N-Take a 1-hour tech break
  20. N-Declutter space
  21. B-Download a wellness app
  22. O-Set a boundary
  23. G-Get 8 hours of sleep
  24. G-Create a study zone