Completed acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Got morethan 6 hoursof sleep for aweekstraightSpent anhour outsideevery dayfor a weekComplimenteda coworkerDid somethingyou have beenprocrastinatingonDid a 5-minutelong plankRead for 20minutes ormore, for 5days straightDid 25squats infront of ateam mateCook and eat avegetarian/veganmealTried out anew recipeyou've beenwanting tomakeWalked amile a dayfor 5 daysstraightMeditatedfor 5minutesGot 10ksteps aday for 5daysVolunteeredGavesomeoneassemblypoints/recognitionParticipatedin wellnessbingo!!Drank 8glasses ofwater in adayTook time tocomplete ahobby oractivity youenjoySpent timewith afriend/lovedoneSpent 30minuteslearningsomethingnewTried anewworkoutclassShared aphoto of yourpet / yourfavoriteanimalLunge all theway aroundthe RevOpsdesk section Took thestairs overthe elevatorfor a weekstraightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Got morethan 6 hoursof sleep for aweekstraightSpent anhour outsideevery dayfor a weekComplimenteda coworkerDid somethingyou have beenprocrastinatingonDid a 5-minutelong plankRead for 20minutes ormore, for 5days straightDid 25squats infront of ateam mateCook and eat avegetarian/veganmealTried out anew recipeyou've beenwanting tomakeWalked amile a dayfor 5 daysstraightMeditatedfor 5minutesGot 10ksteps aday for 5daysVolunteeredGavesomeoneassemblypoints/recognitionParticipatedin wellnessbingo!!Drank 8glasses ofwater in adayTook time tocomplete ahobby oractivity youenjoySpent timewith afriend/lovedoneSpent 30minuteslearningsomethingnewTried anewworkoutclassShared aphoto of yourpet / yourfavoriteanimalLunge all theway aroundthe RevOpsdesk section Took thestairs overthe elevatorfor a weekstraight

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  2. Got more than 6 hours of sleep for a week straight
  3. Spent an hour outside every day for a week
  4. Complimented a coworker
  5. Did something you have been procrastinating on
  6. Did a 5-minute long plank
  7. Read for 20 minutes or more, for 5 days straight
  8. Did 25 squats in front of a team mate
  9. Cook and eat a vegetarian/vegan meal
  10. Tried out a new recipe you've been wanting to make
  11. Walked a mile a day for 5 days straight
  12. Meditated for 5 minutes
  13. Got 10k steps a day for 5 days
  14. Volunteered
  15. Gave someone assembly points/ recognition
  16. Participated in wellness bingo!!
  17. Drank 8 glasses of water in a day
  18. Took time to complete a hobby or activity you enjoy
  19. Spent time with a friend/loved one
  20. Spent 30 minutes learning something new
  21. Tried a new workout class
  22. Shared a photo of your pet / your favorite animal
  23. Lunge all the way around the RevOps desk section
  24. Took the stairs over the elevator for a week straight