VolunteeredGot 10ksteps aday for 5daysWalked amile a dayfor 5 daysstraightDid 25squats infront of ateam mateShared aphoto of yourpet / yourfavoriteanimalLunge all theway aroundthe RevOpsdesk section Meditatedfor 5minutesGavesomeoneassemblypoints/recognitionComplimenteda coworkerSpent timewith afriend/lovedoneTook thestairs overthe elevatorfor a weekstraightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Did a 5-minutelong plankCook and eat avegetarian/veganmealGot morethan 6 hoursof sleep for aweekstraightTook time tocomplete ahobby oractivity youenjoySpent anhour outsideevery dayfor a weekDrank 8glasses ofwater in adayParticipatedin wellnessbingo!!Spent 30minuteslearningsomethingnewTried out anew recipeyou've beenwanting tomakeTried anewworkoutclassDid somethingyou have beenprocrastinatingonRead for 20minutes ormore, for 5days straightVolunteeredGot 10ksteps aday for 5daysWalked amile a dayfor 5 daysstraightDid 25squats infront of ateam mateShared aphoto of yourpet / yourfavoriteanimalLunge all theway aroundthe RevOpsdesk section Meditatedfor 5minutesGavesomeoneassemblypoints/recognitionComplimenteda coworkerSpent timewith afriend/lovedoneTook thestairs overthe elevatorfor a weekstraightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Did a 5-minutelong plankCook and eat avegetarian/veganmealGot morethan 6 hoursof sleep for aweekstraightTook time tocomplete ahobby oractivity youenjoySpent anhour outsideevery dayfor a weekDrank 8glasses ofwater in adayParticipatedin wellnessbingo!!Spent 30minuteslearningsomethingnewTried out anew recipeyou've beenwanting tomakeTried anewworkoutclassDid somethingyou have beenprocrastinatingonRead for 20minutes ormore, for 5days straight

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteered
  2. Got 10k steps a day for 5 days
  3. Walked a mile a day for 5 days straight
  4. Did 25 squats in front of a team mate
  5. Shared a photo of your pet / your favorite animal
  6. Lunge all the way around the RevOps desk section
  7. Meditated for 5 minutes
  8. Gave someone assembly points/ recognition
  9. Complimented a coworker
  10. Spent time with a friend/loved one
  11. Took the stairs over the elevator for a week straight
  12. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  13. Did a 5-minute long plank
  14. Cook and eat a vegetarian/vegan meal
  15. Got more than 6 hours of sleep for a week straight
  16. Took time to complete a hobby or activity you enjoy
  17. Spent an hour outside every day for a week
  18. Drank 8 glasses of water in a day
  19. Participated in wellness bingo!!
  20. Spent 30 minutes learning something new
  21. Tried out a new recipe you've been wanting to make
  22. Tried a new workout class
  23. Did something you have been procrastinating on
  24. Read for 20 minutes or more, for 5 days straight