Walked amile a dayfor 5 daysstraightVolunteeredMeditatedfor 5minutesSpent 30minuteslearningsomethingnewGot 10ksteps aday for 5daysDid a 5-minutelong plankSpent timewith afriend/lovedoneComplimenteda coworkerParticipatedin wellnessbingo!!Drank 8glasses ofwater in adayGavesomeoneassemblypoints/recognitionDid somethingyou have beenprocrastinatingonCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Lunge all theway aroundthe RevOpsdesk section Took time tocomplete ahobby oractivity youenjoyCook and eat avegetarian/veganmealGot morethan 6 hoursof sleep for aweekstraightSpent anhour outsideevery dayfor a weekTried out anew recipeyou've beenwanting tomakeTried anewworkoutclassDid 25squats infront of ateam mateShared aphoto of yourpet / yourfavoriteanimalRead for 20minutes ormore, for 5days straightTook thestairs overthe elevatorfor a weekstraightWalked amile a dayfor 5 daysstraightVolunteeredMeditatedfor 5minutesSpent 30minuteslearningsomethingnewGot 10ksteps aday for 5daysDid a 5-minutelong plankSpent timewith afriend/lovedoneComplimenteda coworkerParticipatedin wellnessbingo!!Drank 8glasses ofwater in adayGavesomeoneassemblypoints/recognitionDid somethingyou have beenprocrastinatingonCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Lunge all theway aroundthe RevOpsdesk section Took time tocomplete ahobby oractivity youenjoyCook and eat avegetarian/veganmealGot morethan 6 hoursof sleep for aweekstraightSpent anhour outsideevery dayfor a weekTried out anew recipeyou've beenwanting tomakeTried anewworkoutclassDid 25squats infront of ateam mateShared aphoto of yourpet / yourfavoriteanimalRead for 20minutes ormore, for 5days straightTook thestairs overthe elevatorfor a weekstraight

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked a mile a day for 5 days straight
  2. Volunteered
  3. Meditated for 5 minutes
  4. Spent 30 minutes learning something new
  5. Got 10k steps a day for 5 days
  6. Did a 5-minute long plank
  7. Spent time with a friend/loved one
  8. Complimented a coworker
  9. Participated in wellness bingo!!
  10. Drank 8 glasses of water in a day
  11. Gave someone assembly points/ recognition
  12. Did something you have been procrastinating on
  13. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  14. Lunge all the way around the RevOps desk section
  15. Took time to complete a hobby or activity you enjoy
  16. Cook and eat a vegetarian/vegan meal
  17. Got more than 6 hours of sleep for a week straight
  18. Spent an hour outside every day for a week
  19. Tried out a new recipe you've been wanting to make
  20. Tried a new workout class
  21. Did 25 squats in front of a team mate
  22. Shared a photo of your pet / your favorite animal
  23. Read for 20 minutes or more, for 5 days straight
  24. Took the stairs over the elevator for a week straight