Tried anewworkoutclassDid somethingyou have beenprocrastinatingonTried out anew recipeyou've beenwanting tomakeSpent anhour outsideevery dayfor a weekGot 10ksteps aday for 5daysSpent timewith afriend/lovedoneGot morethan 6 hoursof sleep for aweekstraightLunge all theway aroundthe RevOpsdesk section Meditatedfor 5minutesDid 25squats infront of ateam mateCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Participatedin wellnessbingo!!Did a 5-minutelong plankShared aphoto of yourpet / yourfavoriteanimalTook thestairs overthe elevatorfor a weekstraightGavesomeoneassemblypoints/recognitionSpent 30minuteslearningsomethingnewCook and eat avegetarian/veganmealWalked amile a dayfor 5 daysstraightVolunteeredTook time tocomplete ahobby oractivity youenjoyRead for 20minutes ormore, for 5days straightDrank 8glasses ofwater in adayComplimenteda coworkerTried anewworkoutclassDid somethingyou have beenprocrastinatingonTried out anew recipeyou've beenwanting tomakeSpent anhour outsideevery dayfor a weekGot 10ksteps aday for 5daysSpent timewith afriend/lovedoneGot morethan 6 hoursof sleep for aweekstraightLunge all theway aroundthe RevOpsdesk section Meditatedfor 5minutesDid 25squats infront of ateam mateCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Participatedin wellnessbingo!!Did a 5-minutelong plankShared aphoto of yourpet / yourfavoriteanimalTook thestairs overthe elevatorfor a weekstraightGavesomeoneassemblypoints/recognitionSpent 30minuteslearningsomethingnewCook and eat avegetarian/veganmealWalked amile a dayfor 5 daysstraightVolunteeredTook time tocomplete ahobby oractivity youenjoyRead for 20minutes ormore, for 5days straightDrank 8glasses ofwater in adayComplimenteda coworker

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new workout class
  2. Did something you have been procrastinating on
  3. Tried out a new recipe you've been wanting to make
  4. Spent an hour outside every day for a week
  5. Got 10k steps a day for 5 days
  6. Spent time with a friend/loved one
  7. Got more than 6 hours of sleep for a week straight
  8. Lunge all the way around the RevOps desk section
  9. Meditated for 5 minutes
  10. Did 25 squats in front of a team mate
  11. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  12. Participated in wellness bingo!!
  13. Did a 5-minute long plank
  14. Shared a photo of your pet / your favorite animal
  15. Took the stairs over the elevator for a week straight
  16. Gave someone assembly points/ recognition
  17. Spent 30 minutes learning something new
  18. Cook and eat a vegetarian/vegan meal
  19. Walked a mile a day for 5 days straight
  20. Volunteered
  21. Took time to complete a hobby or activity you enjoy
  22. Read for 20 minutes or more, for 5 days straight
  23. Drank 8 glasses of water in a day
  24. Complimented a coworker