Meditatedfor 5minutesSpent anhour outsideevery dayfor a weekWalked amile a dayfor 5 daysstraightCook and eat avegetarian/veganmealComplimenteda coworkerTried out anew recipeyou've beenwanting tomakeVolunteeredTried anewworkoutclassGot 10ksteps aday for 5daysGot morethan 6 hoursof sleep for aweekstraightGavesomeoneassemblypoints/recognitionDrank 8glasses ofwater in adayParticipatedin wellnessbingo!!Shared aphoto of yourpet / yourfavoriteanimalDid somethingyou have beenprocrastinatingonDid 25squats infront of ateam mateLunge all theway aroundthe RevOpsdesk section Spent 30minuteslearningsomethingnewSpent timewith afriend/lovedoneTook thestairs overthe elevatorfor a weekstraightTook time tocomplete ahobby oractivity youenjoyCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Did a 5-minutelong plankRead for 20minutes ormore, for 5days straightMeditatedfor 5minutesSpent anhour outsideevery dayfor a weekWalked amile a dayfor 5 daysstraightCook and eat avegetarian/veganmealComplimenteda coworkerTried out anew recipeyou've beenwanting tomakeVolunteeredTried anewworkoutclassGot 10ksteps aday for 5daysGot morethan 6 hoursof sleep for aweekstraightGavesomeoneassemblypoints/recognitionDrank 8glasses ofwater in adayParticipatedin wellnessbingo!!Shared aphoto of yourpet / yourfavoriteanimalDid somethingyou have beenprocrastinatingonDid 25squats infront of ateam mateLunge all theway aroundthe RevOpsdesk section Spent 30minuteslearningsomethingnewSpent timewith afriend/lovedoneTook thestairs overthe elevatorfor a weekstraightTook time tocomplete ahobby oractivity youenjoyCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Did a 5-minutelong plankRead for 20minutes ormore, for 5days straight

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated for 5 minutes
  2. Spent an hour outside every day for a week
  3. Walked a mile a day for 5 days straight
  4. Cook and eat a vegetarian/vegan meal
  5. Complimented a coworker
  6. Tried out a new recipe you've been wanting to make
  7. Volunteered
  8. Tried a new workout class
  9. Got 10k steps a day for 5 days
  10. Got more than 6 hours of sleep for a week straight
  11. Gave someone assembly points/ recognition
  12. Drank 8 glasses of water in a day
  13. Participated in wellness bingo!!
  14. Shared a photo of your pet / your favorite animal
  15. Did something you have been procrastinating on
  16. Did 25 squats in front of a team mate
  17. Lunge all the way around the RevOps desk section
  18. Spent 30 minutes learning something new
  19. Spent time with a friend/loved one
  20. Took the stairs over the elevator for a week straight
  21. Took time to complete a hobby or activity you enjoy
  22. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  23. Did a 5-minute long plank
  24. Read for 20 minutes or more, for 5 days straight