Shared aphoto of yourpet / yourfavoriteanimalTook thestairs overthe elevatorfor a weekstraightDrank 8glasses ofwater in adayCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Meditatedfor 5minutesComplimenteda coworkerDid somethingyou have beenprocrastinatingonDid 25squats infront of ateam mateGavesomeoneassemblypoints/recognitionRead for 20minutes ormore, for 5days straightTried out anew recipeyou've beenwanting tomakeCook and eat avegetarian/veganmealGot 10ksteps aday for 5daysSpent 30minuteslearningsomethingnewLunge all theway aroundthe RevOpsdesk section Participatedin wellnessbingo!!Did a 5-minutelong plankTried anewworkoutclassTook time tocomplete ahobby oractivity youenjoySpent timewith afriend/lovedoneVolunteeredSpent anhour outsideevery dayfor a weekWalked amile a dayfor 5 daysstraightGot morethan 6 hoursof sleep for aweekstraightShared aphoto of yourpet / yourfavoriteanimalTook thestairs overthe elevatorfor a weekstraightDrank 8glasses ofwater in adayCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Meditatedfor 5minutesComplimenteda coworkerDid somethingyou have beenprocrastinatingonDid 25squats infront of ateam mateGavesomeoneassemblypoints/recognitionRead for 20minutes ormore, for 5days straightTried out anew recipeyou've beenwanting tomakeCook and eat avegetarian/veganmealGot 10ksteps aday for 5daysSpent 30minuteslearningsomethingnewLunge all theway aroundthe RevOpsdesk section Participatedin wellnessbingo!!Did a 5-minutelong plankTried anewworkoutclassTook time tocomplete ahobby oractivity youenjoySpent timewith afriend/lovedoneVolunteeredSpent anhour outsideevery dayfor a weekWalked amile a dayfor 5 daysstraightGot morethan 6 hoursof sleep for aweekstraight

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared a photo of your pet / your favorite animal
  2. Took the stairs over the elevator for a week straight
  3. Drank 8 glasses of water in a day
  4. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  5. Meditated for 5 minutes
  6. Complimented a coworker
  7. Did something you have been procrastinating on
  8. Did 25 squats in front of a team mate
  9. Gave someone assembly points/ recognition
  10. Read for 20 minutes or more, for 5 days straight
  11. Tried out a new recipe you've been wanting to make
  12. Cook and eat a vegetarian/vegan meal
  13. Got 10k steps a day for 5 days
  14. Spent 30 minutes learning something new
  15. Lunge all the way around the RevOps desk section
  16. Participated in wellness bingo!!
  17. Did a 5-minute long plank
  18. Tried a new workout class
  19. Took time to complete a hobby or activity you enjoy
  20. Spent time with a friend/loved one
  21. Volunteered
  22. Spent an hour outside every day for a week
  23. Walked a mile a day for 5 days straight
  24. Got more than 6 hours of sleep for a week straight