Spent timewith afriend/lovedoneGavesomeoneassemblypoints/recognitionShared aphoto of yourpet / yourfavoriteanimalVolunteeredCook and eat avegetarian/veganmealParticipatedin wellnessbingo!!Took thestairs overthe elevatorfor a weekstraightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Walked amile a dayfor 5 daysstraightDid 25squats infront of ateam mateTried out anew recipeyou've beenwanting tomakeTried anewworkoutclassDrank 8glasses ofwater in adayLunge all theway aroundthe RevOpsdesk section Took time tocomplete ahobby oractivity youenjoyDid somethingyou have beenprocrastinatingonGot 10ksteps aday for 5daysComplimenteda coworkerGot morethan 6 hoursof sleep for aweekstraightSpent anhour outsideevery dayfor a weekDid a 5-minutelong plankSpent 30minuteslearningsomethingnewRead for 20minutes ormore, for 5days straightMeditatedfor 5minutesSpent timewith afriend/lovedoneGavesomeoneassemblypoints/recognitionShared aphoto of yourpet / yourfavoriteanimalVolunteeredCook and eat avegetarian/veganmealParticipatedin wellnessbingo!!Took thestairs overthe elevatorfor a weekstraightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Walked amile a dayfor 5 daysstraightDid 25squats infront of ateam mateTried out anew recipeyou've beenwanting tomakeTried anewworkoutclassDrank 8glasses ofwater in adayLunge all theway aroundthe RevOpsdesk section Took time tocomplete ahobby oractivity youenjoyDid somethingyou have beenprocrastinatingonGot 10ksteps aday for 5daysComplimenteda coworkerGot morethan 6 hoursof sleep for aweekstraightSpent anhour outsideevery dayfor a weekDid a 5-minutelong plankSpent 30minuteslearningsomethingnewRead for 20minutes ormore, for 5days straightMeditatedfor 5minutes

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with a friend/loved one
  2. Gave someone assembly points/ recognition
  3. Shared a photo of your pet / your favorite animal
  4. Volunteered
  5. Cook and eat a vegetarian/vegan meal
  6. Participated in wellness bingo!!
  7. Took the stairs over the elevator for a week straight
  8. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  9. Walked a mile a day for 5 days straight
  10. Did 25 squats in front of a team mate
  11. Tried out a new recipe you've been wanting to make
  12. Tried a new workout class
  13. Drank 8 glasses of water in a day
  14. Lunge all the way around the RevOps desk section
  15. Took time to complete a hobby or activity you enjoy
  16. Did something you have been procrastinating on
  17. Got 10k steps a day for 5 days
  18. Complimented a coworker
  19. Got more than 6 hours of sleep for a week straight
  20. Spent an hour outside every day for a week
  21. Did a 5-minute long plank
  22. Spent 30 minutes learning something new
  23. Read for 20 minutes or more, for 5 days straight
  24. Meditated for 5 minutes