Got 10ksteps aday for 5daysTook thestairs overthe elevatorfor a weekstraightGavesomeoneassemblypoints/recognitionDrank 8glasses ofwater in adayWalked amile a dayfor 5 daysstraightDid somethingyou have beenprocrastinatingonVolunteeredTried anewworkoutclassMeditatedfor 5minutesGot morethan 6 hoursof sleep for aweekstraightDid 25squats infront of ateam mateSpent timewith afriend/lovedoneLunge all theway aroundthe RevOpsdesk section Cook and eat avegetarian/veganmealDid a 5-minutelong plankShared aphoto of yourpet / yourfavoriteanimalParticipatedin wellnessbingo!!Read for 20minutes ormore, for 5days straightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Complimenteda coworkerTook time tocomplete ahobby oractivity youenjoySpent 30minuteslearningsomethingnewTried out anew recipeyou've beenwanting tomakeSpent anhour outsideevery dayfor a weekGot 10ksteps aday for 5daysTook thestairs overthe elevatorfor a weekstraightGavesomeoneassemblypoints/recognitionDrank 8glasses ofwater in adayWalked amile a dayfor 5 daysstraightDid somethingyou have beenprocrastinatingonVolunteeredTried anewworkoutclassMeditatedfor 5minutesGot morethan 6 hoursof sleep for aweekstraightDid 25squats infront of ateam mateSpent timewith afriend/lovedoneLunge all theway aroundthe RevOpsdesk section Cook and eat avegetarian/veganmealDid a 5-minutelong plankShared aphoto of yourpet / yourfavoriteanimalParticipatedin wellnessbingo!!Read for 20minutes ormore, for 5days straightCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Complimenteda coworkerTook time tocomplete ahobby oractivity youenjoySpent 30minuteslearningsomethingnewTried out anew recipeyou've beenwanting tomakeSpent anhour outsideevery dayfor a week

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 10k steps a day for 5 days
  2. Took the stairs over the elevator for a week straight
  3. Gave someone assembly points/ recognition
  4. Drank 8 glasses of water in a day
  5. Walked a mile a day for 5 days straight
  6. Did something you have been procrastinating on
  7. Volunteered
  8. Tried a new workout class
  9. Meditated for 5 minutes
  10. Got more than 6 hours of sleep for a week straight
  11. Did 25 squats in front of a team mate
  12. Spent time with a friend/loved one
  13. Lunge all the way around the RevOps desk section
  14. Cook and eat a vegetarian/vegan meal
  15. Did a 5-minute long plank
  16. Shared a photo of your pet / your favorite animal
  17. Participated in wellness bingo!!
  18. Read for 20 minutes or more, for 5 days straight
  19. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  20. Complimented a coworker
  21. Took time to complete a hobby or activity you enjoy
  22. Spent 30 minutes learning something new
  23. Tried out a new recipe you've been wanting to make
  24. Spent an hour outside every day for a week