VolunteeredCook and eat avegetarian/veganmealTried out anew recipeyou've beenwanting tomakeLunge all theway aroundthe RevOpsdesk section Participatedin wellnessbingo!!Took thestairs overthe elevatorfor a weekstraightComplimenteda coworkerShared aphoto of yourpet / yourfavoriteanimalDid somethingyou have beenprocrastinatingonSpent 30minuteslearningsomethingnewDrank 8glasses ofwater in adayGot morethan 6 hoursof sleep for aweekstraightMeditatedfor 5minutesDid 25squats infront of ateam mateGavesomeoneassemblypoints/recognitionGot 10ksteps aday for 5daysTried anewworkoutclassRead for 20minutes ormore, for 5days straightSpent timewith afriend/lovedoneCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Took time tocomplete ahobby oractivity youenjoySpent anhour outsideevery dayfor a weekDid a 5-minutelong plankWalked amile a dayfor 5 daysstraightVolunteeredCook and eat avegetarian/veganmealTried out anew recipeyou've beenwanting tomakeLunge all theway aroundthe RevOpsdesk section Participatedin wellnessbingo!!Took thestairs overthe elevatorfor a weekstraightComplimenteda coworkerShared aphoto of yourpet / yourfavoriteanimalDid somethingyou have beenprocrastinatingonSpent 30minuteslearningsomethingnewDrank 8glasses ofwater in adayGot morethan 6 hoursof sleep for aweekstraightMeditatedfor 5minutesDid 25squats infront of ateam mateGavesomeoneassemblypoints/recognitionGot 10ksteps aday for 5daysTried anewworkoutclassRead for 20minutes ormore, for 5days straightSpent timewith afriend/lovedoneCompleted acrossword puzzleten total timeswithin the month(must be longerthan 10x10)Took time tocomplete ahobby oractivity youenjoySpent anhour outsideevery dayfor a weekDid a 5-minutelong plankWalked amile a dayfor 5 daysstraight

WELLNESS MONTH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteered
  2. Cook and eat a vegetarian/vegan meal
  3. Tried out a new recipe you've been wanting to make
  4. Lunge all the way around the RevOps desk section
  5. Participated in wellness bingo!!
  6. Took the stairs over the elevator for a week straight
  7. Complimented a coworker
  8. Shared a photo of your pet / your favorite animal
  9. Did something you have been procrastinating on
  10. Spent 30 minutes learning something new
  11. Drank 8 glasses of water in a day
  12. Got more than 6 hours of sleep for a week straight
  13. Meditated for 5 minutes
  14. Did 25 squats in front of a team mate
  15. Gave someone assembly points/ recognition
  16. Got 10k steps a day for 5 days
  17. Tried a new workout class
  18. Read for 20 minutes or more, for 5 days straight
  19. Spent time with a friend/loved one
  20. Completed a crossword puzzle ten total times within the month (must be longer than 10x10)
  21. Took time to complete a hobby or activity you enjoy
  22. Spent an hour outside every day for a week
  23. Did a 5-minute long plank
  24. Walked a mile a day for 5 days straight