(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-True or False:
Coping skills are something everyone is born knowing how to do
I-You are ready to go to group, but have to wait for unit staff to leave
What skill could you use?
N-Free!
O-The unit is getting too loud What coping skill could you use?
G-True or False:
A healthy coping skill can become unhealthy.
O-What are the three types of communication?
B-Scared
G-What are three examples of communication style?
B-Excited
I-Sad
G-Your roommate snores and it keeps you up at night.
What skill or coping could you use?
I-How does communication impact us?
O-True or False:
Coping skills are only needed when you are struggling with negative emotions.
B-Why is individualized or 1:1 therapy important?
N-Does everyone view stress in the same way?
B-No one came to visit during visitation (they said they would) What coping skill could you use?
N-What is one way you can stay healthy physically?
B-What are your clues to know when it's time to use a healthy coping skill?
O-You cannot watch what you want to on the dayroom TV.
What skill could you use?
O- What is something that can support our mental health?
I-Are there unhealthy coping skills and if so, can you unlearn them?
N-List one positive thing that happened today.
N-True or False:
All coping skills are healthy coping skills.
