Eat a vegetarian meal for lunch or dinner Do 1 hour of physical activity today Eat a dark green vegetable No electronics for 1 hour today Try a new vegetable Try a new class or workout Drink 64+ oz of water Make today a caffeine free day Get your blood pressure taken Go for a walk Go for a walk with a family member or friend Get 10,000 steps today Spend at least 15 minutes walking Attend an exercise class No soda today (regular or diet) Eat 5 fruits and veggies today Try a new fruit or veggie Eat a healthy breakfast Eat a piece of fruit for a snack Practice 10 minutes of meditation Get at least 7 hours of sleep No fast food/take out Do 30 minutes of cardio exercise Try a new recipe this week Eat a vegetarian meal for lunch or dinner Do 1 hour of physical activity today Eat a dark green vegetable No electronics for 1 hour today Try a new vegetable Try a new class or workout Drink 64+ oz of water Make today a caffeine free day Get your blood pressure taken Go for a walk Go for a walk with a family member or friend Get 10,000 steps today Spend at least 15 minutes walking Attend an exercise class No soda today (regular or diet) Eat 5 fruits and veggies today Try a new fruit or veggie Eat a healthy breakfast Eat a piece of fruit for a snack Practice 10 minutes of meditation Get at least 7 hours of sleep No fast food/take out Do 30 minutes of cardio exercise Try a new recipe this week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a vegetarian meal for lunch or dinner
Do 1 hour of physical activity today
Eat a dark green vegetable
No electronics for 1 hour today
Try a new vegetable
Try a new class or workout
Drink 64+ oz of water
Make today a caffeine free day
Get your blood pressure taken
Go for a walk
Go for a walk with a family member or friend
Get 10,000 steps today
Spend at least 15 minutes walking
Attend an exercise class
No soda today (regular or diet)
Eat 5 fruits and veggies today
Try a new fruit or veggie
Eat a healthy breakfast
Eat a piece of fruit for a snack
Practice 10 minutes of meditation
Get at least 7 hours of sleep
No fast food/take out
Do 30 minutes of cardio exercise
Try a new recipe this week