Not over- explaining Passive Speaking up for yourself Protecting your energy Expresses needs clearly Saying “no” Avoiding people- pleasing Saying “I need time to think” Standing firm Aggressive Noticing red flags Free! Creating a calm exit plan Avoids conflict Trusting your instincts Uses “I” statements Passive- Aggressive Healthy communication Boundaries at work Setting limits with friends Being consistent Asking for help Communication Styles Listens actively Emotional boundaries Recognizing discomfort Prioritizing your well- being Self- care Taking a break Personal space Assertive Setting limits with family Identifying your needs Shows respect Speaks with confidence Time management Not over- explaining Passive Speaking up for yourself Protecting your energy Expresses needs clearly Saying “no” Avoiding people- pleasing Saying “I need time to think” Standing firm Aggressive Noticing red flags Free! Creating a calm exit plan Avoids conflict Trusting your instincts Uses “I” statements Passive- Aggressive Healthy communication Boundaries at work Setting limits with friends Being consistent Asking for help Communication Styles Listens actively Emotional boundaries Recognizing discomfort Prioritizing your well- being Self- care Taking a break Personal space Assertive Setting limits with family Identifying your needs Shows respect Speaks with confidence Time management
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Not over-explaining
Passive
Speaking up for yourself
Protecting your energy
Expresses needs clearly
Saying “no”
Avoiding people-pleasing
Saying “I need time to think”
Standing firm
Aggressive
Noticing red flags
Free!
Creating a calm exit plan
Avoids conflict
Trusting your instincts
Uses “I” statements
Passive-Aggressive
Healthy communication
Boundaries at work
Setting limits with friends
Being consistent
Asking for help
Communication Styles
Listens actively
Emotional boundaries
Recognizing discomfort
Prioritizing your well-being
Self-care
Taking a break
Personal space
Assertive
Setting limits with family
Identifying your needs
Shows respect
Speaks with confidence
Time management