Personal space Free! Creating a calm exit plan Speaking up for yourself Self- care Identifying your needs Saying “I need time to think” Avoiding people- pleasing Trusting your instincts Time management Noticing red flags Prioritizing your well- being Assertive Listens actively Expresses needs clearly Standing firm Shows respect Recognizing discomfort Not over- explaining Boundaries at work Avoids conflict Speaks with confidence Setting limits with family Aggressive Asking for help Being consistent Healthy communication Saying “no” Emotional boundaries Passive Protecting your energy Uses “I” statements Setting limits with friends Passive- Aggressive Taking a break Communication Styles Personal space Free! Creating a calm exit plan Speaking up for yourself Self- care Identifying your needs Saying “I need time to think” Avoiding people- pleasing Trusting your instincts Time management Noticing red flags Prioritizing your well- being Assertive Listens actively Expresses needs clearly Standing firm Shows respect Recognizing discomfort Not over- explaining Boundaries at work Avoids conflict Speaks with confidence Setting limits with family Aggressive Asking for help Being consistent Healthy communication Saying “no” Emotional boundaries Passive Protecting your energy Uses “I” statements Setting limits with friends Passive- Aggressive Taking a break Communication Styles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Personal space
Free!
Creating a calm exit plan
Speaking up for yourself
Self-care
Identifying your needs
Saying “I need time to think”
Avoiding people-pleasing
Trusting your instincts
Time management
Noticing red flags
Prioritizing your well-being
Assertive
Listens actively
Expresses needs clearly
Standing firm
Shows respect
Recognizing discomfort
Not over-explaining
Boundaries at work
Avoids conflict
Speaks with confidence
Setting limits with family
Aggressive
Asking for help
Being consistent
Healthy communication
Saying “no”
Emotional boundaries
Passive
Protecting your energy
Uses “I” statements
Setting limits with friends
Passive-Aggressive
Taking a break
Communication Styles