Not over-explaining  PassiveSpeakingup foryourself ProtectingyourenergyExpressesneedsclearlySaying“no”Avoidingpeople-pleasingSaying “Ineed timeto think”StandingfirmAggressiveNoticingredflagsFree!Creatinga calmexit planAvoidsconflictTrustingyourinstinctsUses “I”statementsPassive-AggressiveHealthycommunicationBoundariesat workSettinglimits withfriendsBeingconsistentAskingfor helpCommunicationStylesListensactivelyEmotionalboundariesRecognizingdiscomfortPrioritizingyour well-beingSelf-careTakinga breakPersonalspaceAssertiveSettinglimits withfamilyIdentifyingyourneedsShowsrespectSpeakswithconfidenceTimemanagementNot over-explaining  PassiveSpeakingup foryourself ProtectingyourenergyExpressesneedsclearlySaying“no”Avoidingpeople-pleasingSaying “Ineed timeto think”StandingfirmAggressiveNoticingredflagsFree!Creatinga calmexit planAvoidsconflictTrustingyourinstinctsUses “I”statementsPassive-AggressiveHealthycommunicationBoundariesat workSettinglimits withfriendsBeingconsistentAskingfor helpCommunicationStylesListensactivelyEmotionalboundariesRecognizingdiscomfortPrioritizingyour well-beingSelf-careTakinga breakPersonalspaceAssertiveSettinglimits withfamilyIdentifyingyourneedsShowsrespectSpeakswithconfidenceTimemanagement

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not over-explaining
  2. Passive
  3. Speaking up for yourself
  4. Protecting your energy
  5. Expresses needs clearly
  6. Saying “no”
  7. Avoiding people-pleasing
  8. Saying “I need time to think”
  9. Standing firm
  10. Aggressive
  11. Noticing red flags
  12. Free!
  13. Creating a calm exit plan
  14. Avoids conflict
  15. Trusting your instincts
  16. Uses “I” statements
  17. Passive-Aggressive
  18. Healthy communication
  19. Boundaries at work
  20. Setting limits with friends
  21. Being consistent
  22. Asking for help
  23. Communication Styles
  24. Listens actively
  25. Emotional boundaries
  26. Recognizing discomfort
  27. Prioritizing your well-being
  28. Self-care
  29. Taking a break
  30. Personal space
  31. Assertive
  32. Setting limits with family
  33. Identifying your needs
  34. Shows respect
  35. Speaks with confidence
  36. Time management