FlutterKicksLungesHalfTurnJumpsHighKneesCurlUpsStarJumpsArmLiftPlankPushUpsSitUpsJumpRopeJumpsLeg LiftPlankFlutterCrossoversWindmillSidewaysHandwalkJumpingJacksShoulderTapPlankScissorJacksSide toSideJumpsSideBodyPlankCrabWalkCrabKicksSquatsFrogJumpsMountainClimbersFlutterKicksLungesHalfTurnJumpsHighKneesCurlUpsStarJumpsArmLiftPlankPushUpsSitUpsJumpRopeJumpsLeg LiftPlankFlutterCrossoversWindmillSidewaysHandwalkJumpingJacksShoulderTapPlankScissorJacksSide toSideJumpsSideBodyPlankCrabWalkCrabKicksSquatsFrogJumpsMountainClimbers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Lunges
  3. Half Turn Jumps
  4. High Knees
  5. Curl Ups
  6. Star Jumps
  7. Arm Lift Plank
  8. Push Ups
  9. Sit Ups
  10. Jump Rope Jumps
  11. Leg Lift Plank
  12. Flutter Crossovers
  13. Windmill
  14. Sideways Hand walk
  15. Jumping Jacks
  16. Shoulder Tap Plank
  17. Scissor Jacks
  18. Side to Side Jumps
  19. Side Body Plank
  20. Crab Walk
  21. Crab Kicks
  22. Squats
  23. Frog Jumps
  24. Mountain Climbers