SideBodyPlankCrabWalkWindmillShoulderTapPlankStarJumpsSide toSideJumpsCurlUpsSquatsJumpRopeJumpsFlutterKicksCrabKicksSidewaysHandwalkLeg LiftPlankHalfTurnJumpsJumpingJacksMountainClimbersHighKneesArmLiftPlankPushUpsLungesFrogJumpsFlutterCrossoversScissorJacksSitUpsSideBodyPlankCrabWalkWindmillShoulderTapPlankStarJumpsSide toSideJumpsCurlUpsSquatsJumpRopeJumpsFlutterKicksCrabKicksSidewaysHandwalkLeg LiftPlankHalfTurnJumpsJumpingJacksMountainClimbersHighKneesArmLiftPlankPushUpsLungesFrogJumpsFlutterCrossoversScissorJacksSitUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Body Plank
  2. Crab Walk
  3. Windmill
  4. Shoulder Tap Plank
  5. Star Jumps
  6. Side to Side Jumps
  7. Curl Ups
  8. Squats
  9. Jump Rope Jumps
  10. Flutter Kicks
  11. Crab Kicks
  12. Sideways Hand walk
  13. Leg Lift Plank
  14. Half Turn Jumps
  15. Jumping Jacks
  16. Mountain Climbers
  17. High Knees
  18. Arm Lift Plank
  19. Push Ups
  20. Lunges
  21. Frog Jumps
  22. Flutter Crossovers
  23. Scissor Jacks
  24. Sit Ups