FlutterCrossoversArmLiftPlankSide toSideJumpsJumpRopeJumpsWindmillLeg LiftPlankHighKneesPushUpsCrabWalkFrogJumpsLungesFlutterKicksCurlUpsHalfTurnJumpsSitUpsMountainClimbersScissorJacksCrabKicksShoulderTapPlankStarJumpsSidewaysHandwalkJumpingJacksSquatsSideBodyPlankFlutterCrossoversArmLiftPlankSide toSideJumpsJumpRopeJumpsWindmillLeg LiftPlankHighKneesPushUpsCrabWalkFrogJumpsLungesFlutterKicksCurlUpsHalfTurnJumpsSitUpsMountainClimbersScissorJacksCrabKicksShoulderTapPlankStarJumpsSidewaysHandwalkJumpingJacksSquatsSideBodyPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Crossovers
  2. Arm Lift Plank
  3. Side to Side Jumps
  4. Jump Rope Jumps
  5. Windmill
  6. Leg Lift Plank
  7. High Knees
  8. Push Ups
  9. Crab Walk
  10. Frog Jumps
  11. Lunges
  12. Flutter Kicks
  13. Curl Ups
  14. Half Turn Jumps
  15. Sit Ups
  16. Mountain Climbers
  17. Scissor Jacks
  18. Crab Kicks
  19. Shoulder Tap Plank
  20. Star Jumps
  21. Sideways Hand walk
  22. Jumping Jacks
  23. Squats
  24. Side Body Plank