WindmillSitUpsFrogJumpsHighKneesJumpRopeJumpsArmLiftPlankSide toSideJumpsStarJumpsSidewaysHandwalkFlutterCrossoversSquatsCurlUpsScissorJacksFlutterKicksLeg LiftPlankMountainClimbersSideBodyPlankShoulderTapPlankJumpingJacksLungesPushUpsHalfTurnJumpsCrabWalkCrabKicksWindmillSitUpsFrogJumpsHighKneesJumpRopeJumpsArmLiftPlankSide toSideJumpsStarJumpsSidewaysHandwalkFlutterCrossoversSquatsCurlUpsScissorJacksFlutterKicksLeg LiftPlankMountainClimbersSideBodyPlankShoulderTapPlankJumpingJacksLungesPushUpsHalfTurnJumpsCrabWalkCrabKicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmill
  2. Sit Ups
  3. Frog Jumps
  4. High Knees
  5. Jump Rope Jumps
  6. Arm Lift Plank
  7. Side to Side Jumps
  8. Star Jumps
  9. Sideways Hand walk
  10. Flutter Crossovers
  11. Squats
  12. Curl Ups
  13. Scissor Jacks
  14. Flutter Kicks
  15. Leg Lift Plank
  16. Mountain Climbers
  17. Side Body Plank
  18. Shoulder Tap Plank
  19. Jumping Jacks
  20. Lunges
  21. Push Ups
  22. Half Turn Jumps
  23. Crab Walk
  24. Crab Kicks