ShoulderTapPlankFlutterCrossoversFlutterKicksHalfTurnJumpsCurlUpsSitUpsLungesSide toSideJumpsWindmillJumpingJacksCrabWalkHighKneesSidewaysHandwalkStarJumpsFrogJumpsLeg LiftPlankSquatsArmLiftPlankScissorJacksCrabKicksJumpRopeJumpsMountainClimbersSideBodyPlankPushUpsShoulderTapPlankFlutterCrossoversFlutterKicksHalfTurnJumpsCurlUpsSitUpsLungesSide toSideJumpsWindmillJumpingJacksCrabWalkHighKneesSidewaysHandwalkStarJumpsFrogJumpsLeg LiftPlankSquatsArmLiftPlankScissorJacksCrabKicksJumpRopeJumpsMountainClimbersSideBodyPlankPushUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Tap Plank
  2. Flutter Crossovers
  3. Flutter Kicks
  4. Half Turn Jumps
  5. Curl Ups
  6. Sit Ups
  7. Lunges
  8. Side to Side Jumps
  9. Windmill
  10. Jumping Jacks
  11. Crab Walk
  12. High Knees
  13. Sideways Hand walk
  14. Star Jumps
  15. Frog Jumps
  16. Leg Lift Plank
  17. Squats
  18. Arm Lift Plank
  19. Scissor Jacks
  20. Crab Kicks
  21. Jump Rope Jumps
  22. Mountain Climbers
  23. Side Body Plank
  24. Push Ups