HighKneesCrabWalkSquatsJumpRopeJumpsSidewaysHandwalkFlutterCrossoversLeg LiftPlankShoulderTapPlankFlutterKicksWindmillSide toSideJumpsFrogJumpsCrabKicksHalfTurnJumpsSideBodyPlankJumpingJacksScissorJacksArmLiftPlankLungesPushUpsMountainClimbersStarJumpsCurlUpsSitUpsHighKneesCrabWalkSquatsJumpRopeJumpsSidewaysHandwalkFlutterCrossoversLeg LiftPlankShoulderTapPlankFlutterKicksWindmillSide toSideJumpsFrogJumpsCrabKicksHalfTurnJumpsSideBodyPlankJumpingJacksScissorJacksArmLiftPlankLungesPushUpsMountainClimbersStarJumpsCurlUpsSitUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Crab Walk
  3. Squats
  4. Jump Rope Jumps
  5. Sideways Hand walk
  6. Flutter Crossovers
  7. Leg Lift Plank
  8. Shoulder Tap Plank
  9. Flutter Kicks
  10. Windmill
  11. Side to Side Jumps
  12. Frog Jumps
  13. Crab Kicks
  14. Half Turn Jumps
  15. Side Body Plank
  16. Jumping Jacks
  17. Scissor Jacks
  18. Arm Lift Plank
  19. Lunges
  20. Push Ups
  21. Mountain Climbers
  22. Star Jumps
  23. Curl Ups
  24. Sit Ups