Stretchfor 10minutesReada bookEat afruitDrinkwaterListen to awellnesspodcastEat ahealthybreakfastGo fora swimGo toa parkGo fora hikeMeditateEat avegetableDrink agreensmoothiePack alunchGo fora runSleep8 hoursYogaGo fora walkPlay asportTry anewhobbyNo sweettreatstodayEnjoythesunshineDosomethingthat makesyou happyListentomusicTry a newhealthyrecipeStretchfor 10minutesReada bookEat afruitDrinkwaterListen to awellnesspodcastEat ahealthybreakfastGo fora swimGo toa parkGo fora hikeMeditateEat avegetableDrink agreensmoothiePack alunchGo fora runSleep8 hoursYogaGo fora walkPlay asportTry anewhobbyNo sweettreatstodayEnjoythesunshineDosomethingthat makesyou happyListentomusicTry a newhealthyrecipe

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 10 minutes
  2. Read a book
  3. Eat a fruit
  4. Drink water
  5. Listen to a wellness podcast
  6. Eat a healthy breakfast
  7. Go for a swim
  8. Go to a park
  9. Go for a hike
  10. Meditate
  11. Eat a vegetable
  12. Drink a green smoothie
  13. Pack a lunch
  14. Go for a run
  15. Sleep 8 hours
  16. Yoga
  17. Go for a walk
  18. Play a sport
  19. Try a new hobby
  20. No sweet treats today
  21. Enjoy the sunshine
  22. Do something that makes you happy
  23. Listen to music
  24. Try a new healthy recipe