Stretchfor 10minutesEat afruitPlay asportYogaGo fora runDrinkwaterGo fora walkGo fora swimEnjoythesunshineTry anewhobbyReada bookEat ahealthybreakfastMeditateGo fora hikeListentomusicEat avegetableDrink agreensmoothieGo toa parkNo sweettreatstodayDosomethingthat makesyou happyPack alunchListen to awellnesspodcastTry a newhealthyrecipeSleep8 hoursStretchfor 10minutesEat afruitPlay asportYogaGo fora runDrinkwaterGo fora walkGo fora swimEnjoythesunshineTry anewhobbyReada bookEat ahealthybreakfastMeditateGo fora hikeListentomusicEat avegetableDrink agreensmoothieGo toa parkNo sweettreatstodayDosomethingthat makesyou happyPack alunchListen to awellnesspodcastTry a newhealthyrecipeSleep8 hours

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 10 minutes
  2. Eat a fruit
  3. Play a sport
  4. Yoga
  5. Go for a run
  6. Drink water
  7. Go for a walk
  8. Go for a swim
  9. Enjoy the sunshine
  10. Try a new hobby
  11. Read a book
  12. Eat a healthy breakfast
  13. Meditate
  14. Go for a hike
  15. Listen to music
  16. Eat a vegetable
  17. Drink a green smoothie
  18. Go to a park
  19. No sweet treats today
  20. Do something that makes you happy
  21. Pack a lunch
  22. Listen to a wellness podcast
  23. Try a new healthy recipe
  24. Sleep 8 hours