read atleast onechapter ofa bookdelete tenphotos/filesstretch/yogadance/exercisemeditatefor fiveminutesdo aneverythingshower(slowly)do onethingslowertodaydo ascreen-freehobbywritedown acurrentstruggledo anunfollowspree(fb/insta)say noto onethingdosomethingnice forsomeonenamethreethingsgoing righttry a newbreakfastcombobrowse oldjournalentries (&add onewhile on it)get to bedbefore10pmno touchingphone forthe first halfof the daywearsomethingthat feels"you"doskincarewithoutrushingsunbathat leasttwentyminutesdeclutterone smallareado a midyearreset(prompt innotion)accomplishone task offof your to-dofirst thing inthe morningtext afriend thatyou missread atleast onechapter ofa bookdelete tenphotos/filesstretch/yogadance/exercisemeditatefor fiveminutesdo aneverythingshower(slowly)do onethingslowertodaydo ascreen-freehobbywritedown acurrentstruggledo anunfollowspree(fb/insta)say noto onethingdosomethingnice forsomeonenamethreethingsgoing righttry a newbreakfastcombobrowse oldjournalentries (&add onewhile on it)get to bedbefore10pmno touchingphone forthe first halfof the daywearsomethingthat feels"you"doskincarewithoutrushingsunbathat leasttwentyminutesdeclutterone smallareado a midyearreset(prompt innotion)accomplishone task offof your to-dofirst thing inthe morningtext afriend thatyou miss

aug '25 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read at least one chapter of a book
  2. delete ten photos/files
  3. stretch/yoga
  4. dance/exercise
  5. meditate for five minutes
  6. do an everything shower (slowly)
  7. do one thing slower today
  8. do a screen-free hobby
  9. write down a current struggle
  10. do an unfollow spree (fb/insta)
  11. say no to one thing
  12. do something nice for someone
  13. name three things going right
  14. try a new breakfast combo
  15. browse old journal entries (& add one while on it)
  16. get to bed before 10pm
  17. no touching phone for the first half of the day
  18. wear something that feels "you"
  19. do skincare without rushing
  20. sunbath at least twenty minutes
  21. declutter one small area
  22. do a midyear reset (prompt in notion)
  23. accomplish one task off of your to-do first thing in the morning
  24. text a friend that you miss