writedown acurrentstruggleget to bedbefore10pmtext afriend thatyou missno touchingphone forthe first halfof the daysay noto onethingwearsomethingthat feels"you"try a newbreakfastcombosunbathat leasttwentyminutesdo a midyearreset(prompt innotion)dance/exercisebrowse oldjournalentries (&add onewhile on it)namethreethingsgoing rightdosomethingnice forsomeonedeclutterone smallareado ascreen-freehobbyread atleast onechapter ofa bookmeditatefor fiveminutesdelete tenphotos/filesdo anunfollowspree(fb/insta)do aneverythingshower(slowly)accomplishone task offof your to-dofirst thing inthe morningstretch/yogadoskincarewithoutrushingdo onethingslowertodaywritedown acurrentstruggleget to bedbefore10pmtext afriend thatyou missno touchingphone forthe first halfof the daysay noto onethingwearsomethingthat feels"you"try a newbreakfastcombosunbathat leasttwentyminutesdo a midyearreset(prompt innotion)dance/exercisebrowse oldjournalentries (&add onewhile on it)namethreethingsgoing rightdosomethingnice forsomeonedeclutterone smallareado ascreen-freehobbyread atleast onechapter ofa bookmeditatefor fiveminutesdelete tenphotos/filesdo anunfollowspree(fb/insta)do aneverythingshower(slowly)accomplishone task offof your to-dofirst thing inthe morningstretch/yogadoskincarewithoutrushingdo onethingslowertoday

aug '25 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write down a current struggle
  2. get to bed before 10pm
  3. text a friend that you miss
  4. no touching phone for the first half of the day
  5. say no to one thing
  6. wear something that feels "you"
  7. try a new breakfast combo
  8. sunbath at least twenty minutes
  9. do a midyear reset (prompt in notion)
  10. dance/exercise
  11. browse old journal entries (& add one while on it)
  12. name three things going right
  13. do something nice for someone
  14. declutter one small area
  15. do a screen-free hobby
  16. read at least one chapter of a book
  17. meditate for five minutes
  18. delete ten photos/files
  19. do an unfollow spree (fb/insta)
  20. do an everything shower (slowly)
  21. accomplish one task off of your to-do first thing in the morning
  22. stretch/yoga
  23. do skincare without rushing
  24. do one thing slower today