yourfavoriteway todestress:Reada bookmulticulturalwellnessemotionalwellnessComplimentsomeone   Play withyour petSpendtime innatureboredom   sexualwellnessenvironmentalwellnessoccupationalwellnessMakesomeonelaughfinancialwellnessListen toyourfavoritesongprotectivefactors      WalkJournaling   teenhealthrisks prayerspiritualwellnessSpaDayhealthskillsphysicalwellnessAffirmationsroutinesandhabits  Yogaintellectualwellnesssocialwellness naturehealthPerform arandomact ofkindnessyourfavoriteway todestress:Reada bookmulticulturalwellnessemotionalwellnessComplimentsomeone   Play withyour petSpendtime innatureboredom   sexualwellnessenvironmentalwellnessoccupationalwellnessMakesomeonelaughfinancialwellnessListen toyourfavoritesongprotectivefactors      WalkJournaling   teenhealthrisks prayerspiritualwellnessSpaDayhealthskillsphysicalwellnessAffirmationsroutinesandhabits  Yogaintellectualwellnesssocialwellness naturehealthPerform arandomact ofkindness

Dimensions of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. your favorite way to destress:
  2. Read a book
  3. multicultural wellness
  4. emotional wellness
  5. Compliment someone
  6. Play with your pet
  7. Spend time in nature
  8. boredom
  9. sexual wellness
  10. environmental wellness
  11. occupational wellness
  12. Make someone laugh
  13. financial wellness
  14. Listen to your favorite song
  15. protective factors
  16. Walk
  17. Journaling
  18. teen health risks
  19. prayer
  20. spiritual wellness
  21. Spa Day
  22. health skills
  23. physical wellness
  24. Affirmations
  25. routines and habits
  26. Yoga
  27. intellectual wellness
  28. social wellness
  29. nature
  30. health
  31. Perform a random act of kindness