(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participated
in wellness
bingo!!
Wrote down 3 things a coworker is good at and shared it with them
Cleaned / Reorganized a room
Spent a total of 2 hours throughout the month doing Yoga/stretching
Got 10k steps 3 days in a row
Completed 25 squats on your lunch break
Treated yourself to something you've been wanting
Went on a hike
Tea instead of Coffee
Enjoyed a cozy night in
Did one thing you've been avoiding
Took a stretch break
Took a walk somewhere new
Watched a movie you've been wanting to see
Did a crossword puzzle
Tried a new sport/activity
Had a Mocktail instead of an alcoholic drink
Decluttered / Cleaned your desk
Spent 10 minutes a day journaling for an entire week
Drank 8
glasses of
water in a
day
Biked or walked for 30 minutes or more
Didn't eat lunch at your desk, join the team!
Biked/walked somewhere you would normally drive
Limited / decreased your social media scrolling time
