(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Biked or walked for 30 minutes or more
Watched a movie you've been wanting to see
Got 10k steps 3 days in a row
Tried a new sport/activity
Decluttered / Cleaned your desk
Completed 25 squats on your lunch break
Didn't eat lunch at your desk, join the team!
Wrote down 3 things a coworker is good at and shared it with them
Spent 10 minutes a day journaling for an entire week
Enjoyed a cozy night in
Limited / decreased your social media scrolling time
Went on a hike
Biked/walked somewhere you would normally drive
Tea instead of Coffee
Drank 8
glasses of
water in a
day
Spent a total of 2 hours throughout the month doing Yoga/stretching
