(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent 10 minutes a day journaling for an entire week
Participated
in wellness
bingo!!
Took a stretch break
Biked or walked for 30 minutes or more
Didn't eat lunch at your desk, join the team!
Got 10k steps 3 days in a row
Tea instead of Coffee
Spent a total of 2 hours throughout the month doing Yoga/stretching
Drank 8
glasses of
water in a
day
Wrote down 3 things a coworker is good at and shared it with them
Tried a new sport/activity
Had a Mocktail instead of an alcoholic drink
Completed 25 squats on your lunch break
Cleaned / Reorganized a room
Decluttered / Cleaned your desk
Took a walk somewhere new
Did one thing you've been avoiding
Limited / decreased your social media scrolling time
