Participatedin wellnessbingo!!Did acrosswordpuzzleDrank 8glasses ofwater in adayCompleted25 squatson yourlunch breakGot 10ksteps 3days in arowEnjoyeda cozynight inLimited /decreasedyour socialmediascrolling timeTeainsteadof CoffeeBiked/walkedsomewhereyou wouldnormallydriveCleaned /Reorganizeda roomSpent a total of2 hoursthroughout themonth doingYoga/stretchingDidn't eatlunch at yourdesk, jointhe team!Decluttered/ Cleanedyour deskTook awalksomewherenewHad aMocktailinstead of analcoholicdrinkSpent 10minutes a dayjournaling foran entireweekWrote down 3things acoworker isgood at andshared it withthemTook astretchbreakTreatedyourself tosomethingyou've beenwantingWenton ahikeDid onething you'vebeenavoidingBiked orwalked for30 minutesor moreTried a newsport/activityWatched amovie you'vebeenwanting toseeParticipatedin wellnessbingo!!Did acrosswordpuzzleDrank 8glasses ofwater in adayCompleted25 squatson yourlunch breakGot 10ksteps 3days in arowEnjoyeda cozynight inLimited /decreasedyour socialmediascrolling timeTeainsteadof CoffeeBiked/walkedsomewhereyou wouldnormallydriveCleaned /Reorganizeda roomSpent a total of2 hoursthroughout themonth doingYoga/stretchingDidn't eatlunch at yourdesk, jointhe team!Decluttered/ Cleanedyour deskTook awalksomewherenewHad aMocktailinstead of analcoholicdrinkSpent 10minutes a dayjournaling foran entireweekWrote down 3things acoworker isgood at andshared it withthemTook astretchbreakTreatedyourself tosomethingyou've beenwantingWenton ahikeDid onething you'vebeenavoidingBiked orwalked for30 minutesor moreTried a newsport/activityWatched amovie you'vebeenwanting tosee

Wellness Bingo Part 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in wellness bingo!!
  2. Did a crossword puzzle
  3. Drank 8 glasses of water in a day
  4. Completed 25 squats on your lunch break
  5. Got 10k steps 3 days in a row
  6. Enjoyed a cozy night in
  7. Limited / decreased your social media scrolling time
  8. Tea instead of Coffee
  9. Biked/walked somewhere you would normally drive
  10. Cleaned / Reorganized a room
  11. Spent a total of 2 hours throughout the month doing Yoga/stretching
  12. Didn't eat lunch at your desk, join the team!
  13. Decluttered / Cleaned your desk
  14. Took a walk somewhere new
  15. Had a Mocktail instead of an alcoholic drink
  16. Spent 10 minutes a day journaling for an entire week
  17. Wrote down 3 things a coworker is good at and shared it with them
  18. Took a stretch break
  19. Treated yourself to something you've been wanting
  20. Went on a hike
  21. Did one thing you've been avoiding
  22. Biked or walked for 30 minutes or more
  23. Tried a new sport/activity
  24. Watched a movie you've been wanting to see