Share whyyou FiA onsocialmedia.2 milewalkoutdoorsShare a FiAworkoutgroup selfieon socialmediaHow manyburpees canyou do inONEminute?Have asugarfree dayShare ahealthyrecipe onSlackSignup fora 5k!Have ameatlessday - GOVEGGIES!Bringa FNG100squatsCoffeewithfriendsPickup QRun/walk/workoutin the rain10,000stepseverydayfor a weekCo-Q aworkoutGo ona hikeAttenda yogasessionQ twicethismonthRun orbike witha kid orfurry kidAttenda FiASocialAttendeveryworkout ina weekChallengeYourself -How longcan you holdplank?Meet upwith aFiA friendHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare whyyou FiA onsocialmedia.2 milewalkoutdoorsShare a FiAworkoutgroup selfieon socialmediaHow manyburpees canyou do inONEminute?Have asugarfree dayShare ahealthyrecipe onSlackSignup fora 5k!Have ameatlessday - GOVEGGIES!Bringa FNG100squatsCoffeewithfriendsPickup QRun/walk/workoutin the rain10,000stepseverydayfor a weekCo-Q aworkoutGo ona hikeAttenda yogasessionQ twicethismonthRun orbike witha kid orfurry kidAttenda FiASocialAttendeveryworkout ina weekChallengeYourself -How longcan you holdplank?Meet upwith aFiA friendHydrate!Drink 1/2ozper lb bodyweight - forTHREEdays

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i-Share why you FiA on social media.
  2. F-2 mile walk outdoors
  3. O-Share a FiA workout group selfie on social media
  4. A-How many burpees can you do in ONE minute?
  5. G-Have a sugar free day
  6. i-Share a healthy recipe on Slack
  7. G-Sign up for a 5k!
  8. A-Have a meatless day - GO VEGGIES!
  9. A-Bring a FNG
  10. F-100 squats
  11. i-Coffee with friends
  12. O-Pick up Q
  13. i-Run/walk/ workout in the rain
  14. i-10,000 steps everyday for a week
  15. G-Co-Q a workout
  16. A-Go on a hike
  17. G-Attend a yoga session
  18. F-Q twice this month
  19. F-Run or bike with a kid or furry kid
  20. G-Attend a FiA Social
  21. O-Attend every workout in a week
  22. O-Challenge Yourself - How long can you hold plank?
  23. F-Meet up with a FiA friend
  24. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays