2 milewalkoutdoorsChallengeYourself -How longcan you holdplank?Meet upwith aFiA friendCo-Q aworkoutHave asugarfree dayShare whyyou FiA onsocialmedia.Attenda yogasessionHave ameatlessday - GOVEGGIES!Pickup QShare ahealthyrecipe onSlackAttendeveryworkout ina weekRun orbike witha kid orfurry kidHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysAttenda FiASocialQ twicethismonth10,000stepseverydayfor a weekShare a FiAworkoutgroup selfieon socialmediaGo ona hike100squatsHow manyburpees canyou do inONEminute?CoffeewithfriendsBringa FNGSignup fora 5k!Run/walk/workoutin the rain2 milewalkoutdoorsChallengeYourself -How longcan you holdplank?Meet upwith aFiA friendCo-Q aworkoutHave asugarfree dayShare whyyou FiA onsocialmedia.Attenda yogasessionHave ameatlessday - GOVEGGIES!Pickup QShare ahealthyrecipe onSlackAttendeveryworkout ina weekRun orbike witha kid orfurry kidHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysAttenda FiASocialQ twicethismonth10,000stepseverydayfor a weekShare a FiAworkoutgroup selfieon socialmediaGo ona hike100squatsHow manyburpees canyou do inONEminute?CoffeewithfriendsBringa FNGSignup fora 5k!Run/walk/workoutin the rain

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
F
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O
3
F
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G
5
G
6
i
7
G
8
A
9
O
10
i
11
O
12
F
13
O
14
G
15
F
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i
17
O
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A
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F
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A
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i
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A
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G
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i
  1. F-2 mile walk outdoors
  2. O-Challenge Yourself - How long can you hold plank?
  3. F-Meet up with a FiA friend
  4. G-Co-Q a workout
  5. G-Have a sugar free day
  6. i-Share why you FiA on social media.
  7. G-Attend a yoga session
  8. A-Have a meatless day - GO VEGGIES!
  9. O-Pick up Q
  10. i-Share a healthy recipe on Slack
  11. O-Attend every workout in a week
  12. F-Run or bike with a kid or furry kid
  13. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  14. G-Attend a FiA Social
  15. F-Q twice this month
  16. i-10,000 steps everyday for a week
  17. O-Share a FiA workout group selfie on social media
  18. A-Go on a hike
  19. F-100 squats
  20. A-How many burpees can you do in ONE minute?
  21. i-Coffee with friends
  22. A-Bring a FNG
  23. G-Sign up for a 5k!
  24. i-Run/walk/ workout in the rain