How manyburpees canyou do inONEminute?10,000stepseverydayfor a weekHave ameatlessday - GOVEGGIES!ChallengeYourself -How longcan you holdplank?Attenda FiASocialRun/walk/workoutin the rainQ twicethismonthShare a FiAworkoutgroup selfieon socialmediaGo ona hikeCo-Q aworkoutHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare ahealthyrecipe onSlackMeet upwith aFiA friendAttenda yogasessionShare whyyou FiA onsocialmedia.Bringa FNGCoffeewithfriends2 milewalkoutdoorsAttendeveryworkout ina weekPickup QHave asugarfree dayRun orbike witha kid orfurry kid100squatsSignup fora 5k!How manyburpees canyou do inONEminute?10,000stepseverydayfor a weekHave ameatlessday - GOVEGGIES!ChallengeYourself -How longcan you holdplank?Attenda FiASocialRun/walk/workoutin the rainQ twicethismonthShare a FiAworkoutgroup selfieon socialmediaGo ona hikeCo-Q aworkoutHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare ahealthyrecipe onSlackMeet upwith aFiA friendAttenda yogasessionShare whyyou FiA onsocialmedia.Bringa FNGCoffeewithfriends2 milewalkoutdoorsAttendeveryworkout ina weekPickup QHave asugarfree dayRun orbike witha kid orfurry kid100squatsSignup fora 5k!

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
i
3
A
4
O
5
G
6
i
7
F
8
O
9
A
10
G
11
O
12
i
13
F
14
G
15
i
16
A
17
i
18
F
19
O
20
O
21
G
22
F
23
F
24
G
  1. A-How many burpees can you do in ONE minute?
  2. i-10,000 steps everyday for a week
  3. A-Have a meatless day - GO VEGGIES!
  4. O-Challenge Yourself - How long can you hold plank?
  5. G-Attend a FiA Social
  6. i-Run/walk/ workout in the rain
  7. F-Q twice this month
  8. O-Share a FiA workout group selfie on social media
  9. A-Go on a hike
  10. G-Co-Q a workout
  11. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  12. i-Share a healthy recipe on Slack
  13. F-Meet up with a FiA friend
  14. G-Attend a yoga session
  15. i-Share why you FiA on social media.
  16. A-Bring a FNG
  17. i-Coffee with friends
  18. F-2 mile walk outdoors
  19. O-Attend every workout in a week
  20. O-Pick up Q
  21. G-Have a sugar free day
  22. F-Run or bike with a kid or furry kid
  23. F-100 squats
  24. G-Sign up for a 5k!