CoffeewithfriendsSignup fora 5k!100squatsHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysMeet upwith aFiA friendChallengeYourself -How longcan you holdplank?Attendeveryworkout ina weekShare a FiAworkoutgroup selfieon socialmediaRun orbike witha kid orfurry kidShare ahealthyrecipe onSlackPickup QHave ameatlessday - GOVEGGIES!Bringa FNGQ twicethismonth10,000stepseverydayfor a weekCo-Q aworkoutGo ona hikeHow manyburpees canyou do inONEminute?2 milewalkoutdoorsAttenda yogasessionHave asugarfree dayShare whyyou FiA onsocialmedia.Attenda FiASocialRun/walk/workoutin the rainCoffeewithfriendsSignup fora 5k!100squatsHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysMeet upwith aFiA friendChallengeYourself -How longcan you holdplank?Attendeveryworkout ina weekShare a FiAworkoutgroup selfieon socialmediaRun orbike witha kid orfurry kidShare ahealthyrecipe onSlackPickup QHave ameatlessday - GOVEGGIES!Bringa FNGQ twicethismonth10,000stepseverydayfor a weekCo-Q aworkoutGo ona hikeHow manyburpees canyou do inONEminute?2 milewalkoutdoorsAttenda yogasessionHave asugarfree dayShare whyyou FiA onsocialmedia.Attenda FiASocialRun/walk/workoutin the rain

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
i
2
G
3
F
4
O
5
F
6
O
7
O
8
O
9
F
10
i
11
O
12
A
13
A
14
F
15
i
16
G
17
A
18
A
19
F
20
G
21
G
22
i
23
G
24
i
  1. i-Coffee with friends
  2. G-Sign up for a 5k!
  3. F-100 squats
  4. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  5. F-Meet up with a FiA friend
  6. O-Challenge Yourself - How long can you hold plank?
  7. O-Attend every workout in a week
  8. O-Share a FiA workout group selfie on social media
  9. F-Run or bike with a kid or furry kid
  10. i-Share a healthy recipe on Slack
  11. O-Pick up Q
  12. A-Have a meatless day - GO VEGGIES!
  13. A-Bring a FNG
  14. F-Q twice this month
  15. i-10,000 steps everyday for a week
  16. G-Co-Q a workout
  17. A-Go on a hike
  18. A-How many burpees can you do in ONE minute?
  19. F-2 mile walk outdoors
  20. G-Attend a yoga session
  21. G-Have a sugar free day
  22. i-Share why you FiA on social media.
  23. G-Attend a FiA Social
  24. i-Run/walk/ workout in the rain