Share ahealthyrecipe onSlack2 milewalkoutdoorsAttendeveryworkout ina week10,000stepseverydayfor a weekShare a FiAworkoutgroup selfieon socialmediaRun/walk/workoutin the rain100squatsQ twicethismonthShare whyyou FiA onsocialmedia.Run orbike witha kid orfurry kidChallengeYourself -How longcan you holdplank?Signup fora 5k!CoffeewithfriendsAttenda yogasessionBringa FNGHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysHave asugarfree dayHow manyburpees canyou do inONEminute?Pickup QCo-Q aworkoutAttenda FiASocialMeet upwith aFiA friendHave ameatlessday - GOVEGGIES!Go ona hikeShare ahealthyrecipe onSlack2 milewalkoutdoorsAttendeveryworkout ina week10,000stepseverydayfor a weekShare a FiAworkoutgroup selfieon socialmediaRun/walk/workoutin the rain100squatsQ twicethismonthShare whyyou FiA onsocialmedia.Run orbike witha kid orfurry kidChallengeYourself -How longcan you holdplank?Signup fora 5k!CoffeewithfriendsAttenda yogasessionBringa FNGHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysHave asugarfree dayHow manyburpees canyou do inONEminute?Pickup QCo-Q aworkoutAttenda FiASocialMeet upwith aFiA friendHave ameatlessday - GOVEGGIES!Go ona hike

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
i
2
F
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O
4
i
5
O
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i
7
F
8
F
9
i
10
F
11
O
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G
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i
14
G
15
A
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O
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G
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A
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O
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G
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G
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F
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A
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A
  1. i-Share a healthy recipe on Slack
  2. F-2 mile walk outdoors
  3. O-Attend every workout in a week
  4. i-10,000 steps everyday for a week
  5. O-Share a FiA workout group selfie on social media
  6. i-Run/walk/ workout in the rain
  7. F-100 squats
  8. F-Q twice this month
  9. i-Share why you FiA on social media.
  10. F-Run or bike with a kid or furry kid
  11. O-Challenge Yourself - How long can you hold plank?
  12. G-Sign up for a 5k!
  13. i-Coffee with friends
  14. G-Attend a yoga session
  15. A-Bring a FNG
  16. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  17. G-Have a sugar free day
  18. A-How many burpees can you do in ONE minute?
  19. O-Pick up Q
  20. G-Co-Q a workout
  21. G-Attend a FiA Social
  22. F-Meet up with a FiA friend
  23. A-Have a meatless day - GO VEGGIES!
  24. A-Go on a hike