Run/walk/workoutin the rainChallengeYourself -How longcan you holdplank?100squats10,000stepseverydayfor a weekCoffeewithfriendsAttenda yogasessionRun orbike witha kid orfurry kidAttenda FiASocialHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare whyyou FiA onsocialmedia.Share ahealthyrecipe onSlackBringa FNGGo ona hikePickup QHave ameatlessday - GOVEGGIES!Co-Q aworkoutSignup fora 5k!Q twicethismonthHow manyburpees canyou do inONEminute?Have asugarfree dayMeet upwith aFiA friendShare a FiAworkoutgroup selfieon socialmediaAttendeveryworkout ina week2 milewalkoutdoorsRun/walk/workoutin the rainChallengeYourself -How longcan you holdplank?100squats10,000stepseverydayfor a weekCoffeewithfriendsAttenda yogasessionRun orbike witha kid orfurry kidAttenda FiASocialHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare whyyou FiA onsocialmedia.Share ahealthyrecipe onSlackBringa FNGGo ona hikePickup QHave ameatlessday - GOVEGGIES!Co-Q aworkoutSignup fora 5k!Q twicethismonthHow manyburpees canyou do inONEminute?Have asugarfree dayMeet upwith aFiA friendShare a FiAworkoutgroup selfieon socialmediaAttendeveryworkout ina week2 milewalkoutdoors

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
i
2
O
3
F
4
i
5
i
6
G
7
F
8
G
9
O
10
i
11
i
12
A
13
A
14
O
15
A
16
G
17
G
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F
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A
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G
21
F
22
O
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O
24
F
  1. i-Run/walk/ workout in the rain
  2. O-Challenge Yourself - How long can you hold plank?
  3. F-100 squats
  4. i-10,000 steps everyday for a week
  5. i-Coffee with friends
  6. G-Attend a yoga session
  7. F-Run or bike with a kid or furry kid
  8. G-Attend a FiA Social
  9. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  10. i-Share why you FiA on social media.
  11. i-Share a healthy recipe on Slack
  12. A-Bring a FNG
  13. A-Go on a hike
  14. O-Pick up Q
  15. A-Have a meatless day - GO VEGGIES!
  16. G-Co-Q a workout
  17. G-Sign up for a 5k!
  18. F-Q twice this month
  19. A-How many burpees can you do in ONE minute?
  20. G-Have a sugar free day
  21. F-Meet up with a FiA friend
  22. O-Share a FiA workout group selfie on social media
  23. O-Attend every workout in a week
  24. F-2 mile walk outdoors