ChallengeYourself -How longcan you holdplank?Attenda FiASocialCo-Q aworkoutHave ameatlessday - GOVEGGIES!Run/walk/workoutin the rainShare whyyou FiA onsocialmedia.Run orbike witha kid orfurry kidBringa FNGShare a FiAworkoutgroup selfieon socialmediaHydrate!Drink 1/2ozper lb bodyweight - forTHREEdays2 milewalkoutdoorsAttendeveryworkout ina weekShare ahealthyrecipe onSlackMeet upwith aFiA friendSignup fora 5k!Go ona hikeQ twicethismonthAttenda yogasession100squatsHave asugarfree day10,000stepseverydayfor a weekPickup QCoffeewithfriendsHow manyburpees canyou do inONEminute?ChallengeYourself -How longcan you holdplank?Attenda FiASocialCo-Q aworkoutHave ameatlessday - GOVEGGIES!Run/walk/workoutin the rainShare whyyou FiA onsocialmedia.Run orbike witha kid orfurry kidBringa FNGShare a FiAworkoutgroup selfieon socialmediaHydrate!Drink 1/2ozper lb bodyweight - forTHREEdays2 milewalkoutdoorsAttendeveryworkout ina weekShare ahealthyrecipe onSlackMeet upwith aFiA friendSignup fora 5k!Go ona hikeQ twicethismonthAttenda yogasession100squatsHave asugarfree day10,000stepseverydayfor a weekPickup QCoffeewithfriendsHow manyburpees canyou do inONEminute?

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
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G
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G
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A
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i
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i
7
F
8
A
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O
10
O
11
F
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O
13
i
14
F
15
G
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A
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F
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G
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F
20
G
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i
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O
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i
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A
  1. O-Challenge Yourself - How long can you hold plank?
  2. G-Attend a FiA Social
  3. G-Co-Q a workout
  4. A-Have a meatless day - GO VEGGIES!
  5. i-Run/walk/ workout in the rain
  6. i-Share why you FiA on social media.
  7. F-Run or bike with a kid or furry kid
  8. A-Bring a FNG
  9. O-Share a FiA workout group selfie on social media
  10. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  11. F-2 mile walk outdoors
  12. O-Attend every workout in a week
  13. i-Share a healthy recipe on Slack
  14. F-Meet up with a FiA friend
  15. G-Sign up for a 5k!
  16. A-Go on a hike
  17. F-Q twice this month
  18. G-Attend a yoga session
  19. F-100 squats
  20. G-Have a sugar free day
  21. i-10,000 steps everyday for a week
  22. O-Pick up Q
  23. i-Coffee with friends
  24. A-How many burpees can you do in ONE minute?