Share a FiAworkoutgroup selfieon socialmediaHow manyburpees canyou do inONEminute?Bringa FNGRun/walk/workoutin the rainHave asugarfree dayRun orbike witha kid orfurry kidCoffeewithfriends100squats2 milewalkoutdoorsAttenda yogasessionAttenda FiASocialChallengeYourself -How longcan you holdplank?Co-Q aworkoutShare ahealthyrecipe onSlackAttendeveryworkout ina weekShare whyyou FiA onsocialmedia.Have ameatlessday - GOVEGGIES!10,000stepseverydayfor a weekSignup fora 5k!Pickup QGo ona hikeHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysQ twicethismonthMeet upwith aFiA friendShare a FiAworkoutgroup selfieon socialmediaHow manyburpees canyou do inONEminute?Bringa FNGRun/walk/workoutin the rainHave asugarfree dayRun orbike witha kid orfurry kidCoffeewithfriends100squats2 milewalkoutdoorsAttenda yogasessionAttenda FiASocialChallengeYourself -How longcan you holdplank?Co-Q aworkoutShare ahealthyrecipe onSlackAttendeveryworkout ina weekShare whyyou FiA onsocialmedia.Have ameatlessday - GOVEGGIES!10,000stepseverydayfor a weekSignup fora 5k!Pickup QGo ona hikeHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysQ twicethismonthMeet upwith aFiA friend

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. O-Share a FiA workout group selfie on social media
  2. A-How many burpees can you do in ONE minute?
  3. A-Bring a FNG
  4. i-Run/walk/ workout in the rain
  5. G-Have a sugar free day
  6. F-Run or bike with a kid or furry kid
  7. i-Coffee with friends
  8. F-100 squats
  9. F-2 mile walk outdoors
  10. G-Attend a yoga session
  11. G-Attend a FiA Social
  12. O-Challenge Yourself - How long can you hold plank?
  13. G-Co-Q a workout
  14. i-Share a healthy recipe on Slack
  15. O-Attend every workout in a week
  16. i-Share why you FiA on social media.
  17. A-Have a meatless day - GO VEGGIES!
  18. i-10,000 steps everyday for a week
  19. G-Sign up for a 5k!
  20. O-Pick up Q
  21. A-Go on a hike
  22. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  23. F-Q twice this month
  24. F-Meet up with a FiA friend