Share a FiAworkoutgroup selfieon socialmediaBringa FNGChallengeYourself -How longcan you holdplank?10,000stepseverydayfor a weekRun/walk/workoutin the rainRun orbike witha kid orfurry kidAttenda yogasessionPickup QHow manyburpees canyou do inONEminute?CoffeewithfriendsQ twicethismonthMeet upwith aFiA friendAttendeveryworkout ina weekHave asugarfree daySignup fora 5k!Have ameatlessday - GOVEGGIES!2 milewalkoutdoorsGo ona hikeHydrate!Drink 1/2ozper lb bodyweight - forTHREEdays100squatsShare whyyou FiA onsocialmedia.Co-Q aworkoutShare ahealthyrecipe onSlackAttenda FiASocialShare a FiAworkoutgroup selfieon socialmediaBringa FNGChallengeYourself -How longcan you holdplank?10,000stepseverydayfor a weekRun/walk/workoutin the rainRun orbike witha kid orfurry kidAttenda yogasessionPickup QHow manyburpees canyou do inONEminute?CoffeewithfriendsQ twicethismonthMeet upwith aFiA friendAttendeveryworkout ina weekHave asugarfree daySignup fora 5k!Have ameatlessday - GOVEGGIES!2 milewalkoutdoorsGo ona hikeHydrate!Drink 1/2ozper lb bodyweight - forTHREEdays100squatsShare whyyou FiA onsocialmedia.Co-Q aworkoutShare ahealthyrecipe onSlackAttenda FiASocial

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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A
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O
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i
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i
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F
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G
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O
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A
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i
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F
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F
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O
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G
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G
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A
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F
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A
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O
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F
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G
  1. O-Share a FiA workout group selfie on social media
  2. A-Bring a FNG
  3. O-Challenge Yourself - How long can you hold plank?
  4. i-10,000 steps everyday for a week
  5. i-Run/walk/ workout in the rain
  6. F-Run or bike with a kid or furry kid
  7. G-Attend a yoga session
  8. O-Pick up Q
  9. A-How many burpees can you do in ONE minute?
  10. i-Coffee with friends
  11. F-Q twice this month
  12. F-Meet up with a FiA friend
  13. O-Attend every workout in a week
  14. G-Have a sugar free day
  15. G-Sign up for a 5k!
  16. A-Have a meatless day - GO VEGGIES!
  17. F-2 mile walk outdoors
  18. A-Go on a hike
  19. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  20. F-100 squats
  21. i-Share why you FiA on social media.
  22. G-Co-Q a workout
  23. i-Share a healthy recipe on Slack
  24. G-Attend a FiA Social