Pickup QCoffeewithfriendsShare a FiAworkoutgroup selfieon socialmediaHow manyburpees canyou do inONEminute?Q twicethismonthAttendeveryworkout ina weekChallengeYourself -How longcan you holdplank?Co-Q aworkoutRun orbike witha kid orfurry kidMeet upwith aFiA friendHave ameatlessday - GOVEGGIES!2 milewalkoutdoorsRun/walk/workoutin the rain100squatsSignup fora 5k!Hydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare whyyou FiA onsocialmedia.Bringa FNGAttenda FiASocialHave asugarfree day10,000stepseverydayfor a weekAttenda yogasessionShare ahealthyrecipe onSlackGo ona hikePickup QCoffeewithfriendsShare a FiAworkoutgroup selfieon socialmediaHow manyburpees canyou do inONEminute?Q twicethismonthAttendeveryworkout ina weekChallengeYourself -How longcan you holdplank?Co-Q aworkoutRun orbike witha kid orfurry kidMeet upwith aFiA friendHave ameatlessday - GOVEGGIES!2 milewalkoutdoorsRun/walk/workoutin the rain100squatsSignup fora 5k!Hydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare whyyou FiA onsocialmedia.Bringa FNGAttenda FiASocialHave asugarfree day10,000stepseverydayfor a weekAttenda yogasessionShare ahealthyrecipe onSlackGo ona hike

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
i
3
O
4
A
5
F
6
O
7
O
8
G
9
F
10
F
11
A
12
F
13
i
14
F
15
G
16
O
17
i
18
A
19
G
20
G
21
i
22
G
23
i
24
A
  1. O-Pick up Q
  2. i-Coffee with friends
  3. O-Share a FiA workout group selfie on social media
  4. A-How many burpees can you do in ONE minute?
  5. F-Q twice this month
  6. O-Attend every workout in a week
  7. O-Challenge Yourself - How long can you hold plank?
  8. G-Co-Q a workout
  9. F-Run or bike with a kid or furry kid
  10. F-Meet up with a FiA friend
  11. A-Have a meatless day - GO VEGGIES!
  12. F-2 mile walk outdoors
  13. i-Run/walk/ workout in the rain
  14. F-100 squats
  15. G-Sign up for a 5k!
  16. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  17. i-Share why you FiA on social media.
  18. A-Bring a FNG
  19. G-Attend a FiA Social
  20. G-Have a sugar free day
  21. i-10,000 steps everyday for a week
  22. G-Attend a yoga session
  23. i-Share a healthy recipe on Slack
  24. A-Go on a hike