Share ahealthyrecipe onSlack2 milewalkoutdoorsHow manyburpees canyou do inONEminute?100squatsAttenda FiASocialHave ameatlessday - GOVEGGIES!CoffeewithfriendsHave asugarfree dayHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysGo ona hikeShare whyyou FiA onsocialmedia.Attendeveryworkout ina weekMeet upwith aFiA friendAttenda yogasession10,000stepseverydayfor a weekPickup QBringa FNGRun orbike witha kid orfurry kidSignup fora 5k!Share a FiAworkoutgroup selfieon socialmediaQ twicethismonthChallengeYourself -How longcan you holdplank?Co-Q aworkoutRun/walk/workoutin the rainShare ahealthyrecipe onSlack2 milewalkoutdoorsHow manyburpees canyou do inONEminute?100squatsAttenda FiASocialHave ameatlessday - GOVEGGIES!CoffeewithfriendsHave asugarfree dayHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysGo ona hikeShare whyyou FiA onsocialmedia.Attendeveryworkout ina weekMeet upwith aFiA friendAttenda yogasession10,000stepseverydayfor a weekPickup QBringa FNGRun orbike witha kid orfurry kidSignup fora 5k!Share a FiAworkoutgroup selfieon socialmediaQ twicethismonthChallengeYourself -How longcan you holdplank?Co-Q aworkoutRun/walk/workoutin the rain

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i-Share a healthy recipe on Slack
  2. F-2 mile walk outdoors
  3. A-How many burpees can you do in ONE minute?
  4. F-100 squats
  5. G-Attend a FiA Social
  6. A-Have a meatless day - GO VEGGIES!
  7. i-Coffee with friends
  8. G-Have a sugar free day
  9. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  10. A-Go on a hike
  11. i-Share why you FiA on social media.
  12. O-Attend every workout in a week
  13. F-Meet up with a FiA friend
  14. G-Attend a yoga session
  15. i-10,000 steps everyday for a week
  16. O-Pick up Q
  17. A-Bring a FNG
  18. F-Run or bike with a kid or furry kid
  19. G-Sign up for a 5k!
  20. O-Share a FiA workout group selfie on social media
  21. F-Q twice this month
  22. O-Challenge Yourself - How long can you hold plank?
  23. G-Co-Q a workout
  24. i-Run/walk/ workout in the rain