Meet upwith aFiA friendQ twicethismonthShare whyyou FiA onsocialmedia.Run orbike witha kid orfurry kid10,000stepseverydayfor a week2 milewalkoutdoorsShare a FiAworkoutgroup selfieon socialmediaGo ona hikeHave asugarfree dayHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysChallengeYourself -How longcan you holdplank?Attenda yogasession100squatsRun/walk/workoutin the rainHave ameatlessday - GOVEGGIES!Signup fora 5k!CoffeewithfriendsAttenda FiASocialCo-Q aworkoutAttendeveryworkout ina weekPickup QShare ahealthyrecipe onSlackHow manyburpees canyou do inONEminute?Bringa FNGMeet upwith aFiA friendQ twicethismonthShare whyyou FiA onsocialmedia.Run orbike witha kid orfurry kid10,000stepseverydayfor a week2 milewalkoutdoorsShare a FiAworkoutgroup selfieon socialmediaGo ona hikeHave asugarfree dayHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysChallengeYourself -How longcan you holdplank?Attenda yogasession100squatsRun/walk/workoutin the rainHave ameatlessday - GOVEGGIES!Signup fora 5k!CoffeewithfriendsAttenda FiASocialCo-Q aworkoutAttendeveryworkout ina weekPickup QShare ahealthyrecipe onSlackHow manyburpees canyou do inONEminute?Bringa FNG

FiA August Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
F
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F
3
i
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F
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i
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F
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O
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A
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G
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O
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O
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G
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F
14
i
15
A
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G
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i
18
G
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G
20
O
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O
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i
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A
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A
  1. F-Meet up with a FiA friend
  2. F-Q twice this month
  3. i-Share why you FiA on social media.
  4. F-Run or bike with a kid or furry kid
  5. i-10,000 steps everyday for a week
  6. F-2 mile walk outdoors
  7. O-Share a FiA workout group selfie on social media
  8. A-Go on a hike
  9. G-Have a sugar free day
  10. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  11. O-Challenge Yourself - How long can you hold plank?
  12. G-Attend a yoga session
  13. F-100 squats
  14. i-Run/walk/ workout in the rain
  15. A-Have a meatless day - GO VEGGIES!
  16. G-Sign up for a 5k!
  17. i-Coffee with friends
  18. G-Attend a FiA Social
  19. G-Co-Q a workout
  20. O-Attend every workout in a week
  21. O-Pick up Q
  22. i-Share a healthy recipe on Slack
  23. A-How many burpees can you do in ONE minute?
  24. A-Bring a FNG