FatGlucoseHoneyFasterComplexRefeedingsyndromeBrainWholewheatbreadGut/largeintestineKetoMuscleApple3-4hoursPancreasBloodsugarLiverSerotoninBeansBranFiberSmallInsulinSimple45-65%FatGlucoseHoneyFasterComplexRefeedingsyndromeBrainWholewheatbreadGut/largeintestineKetoMuscleApple3-4hoursPancreasBloodsugarLiverSerotoninBeansBranFiberSmallInsulinSimple45-65%

Carbohydrates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fat
  2. Glucose
  3. Honey
  4. Faster
  5. Complex
  6. Refeeding syndrome
  7. Brain
  8. Whole wheat bread
  9. Gut/large intestine
  10. Keto
  11. Muscle
  12. Apple
  13. 3-4 hours
  14. Pancreas
  15. Blood sugar
  16. Liver
  17. Serotonin
  18. Beans
  19. Bran
  20. Fiber
  21. Small
  22. Insulin
  23. Simple
  24. 45-65%