BeansWholewheatbreadMuscleRefeedingsyndromeLiverComplexBranGut/largeintestineAppleInsulinHoneyFiber45-65%BloodsugarPancreasFat3-4hoursSerotoninBrainFasterKetoSimpleGlucoseSmallBeansWholewheatbreadMuscleRefeedingsyndromeLiverComplexBranGut/largeintestineAppleInsulinHoneyFiber45-65%BloodsugarPancreasFat3-4hoursSerotoninBrainFasterKetoSimpleGlucoseSmall

Carbohydrates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beans
  2. Whole wheat bread
  3. Muscle
  4. Refeeding syndrome
  5. Liver
  6. Complex
  7. Bran
  8. Gut/large intestine
  9. Apple
  10. Insulin
  11. Honey
  12. Fiber
  13. 45-65%
  14. Blood sugar
  15. Pancreas
  16. Fat
  17. 3-4 hours
  18. Serotonin
  19. Brain
  20. Faster
  21. Keto
  22. Simple
  23. Glucose
  24. Small