What canyou notcontrol?How could yousupportsomeone afterthey experiencea traumaticevent?Whatcan youcontrol?Why isacceptanceimportant?Describeyour safespaceGive apositiveaffirmationWhatremindsyou of yourtrauma?Identify 3supportpeopleWhat issomethingkindsomeone hastold you?Isforgivenessalwaysnecessary?Identify wayssomeone maynegatively copeafter atraumatic eventHow couldsomeoneprocess theirtrauma?Identify agroundingtechniqueWhat aretraumariskfactors?Identify a wayin which youfeelmisunderstoodWhen doyou feelpowerless?Whendo youisolate?ShareyourfavoritememoryWhat is thebiggestchallengeyou have hadin your life?What emotionshave youexperiencedsurroundingtraumaticevents?Who hasimpactedyou the mostpositively inyour life?Fight,flight, orfreeze?Whenshouldyou askfor help?Name 3copingskillsWhat canyou notcontrol?How could yousupportsomeone afterthey experiencea traumaticevent?Whatcan youcontrol?Why isacceptanceimportant?Describeyour safespaceGive apositiveaffirmationWhatremindsyou of yourtrauma?Identify 3supportpeopleWhat issomethingkindsomeone hastold you?Isforgivenessalwaysnecessary?Identify wayssomeone maynegatively copeafter atraumatic eventHow couldsomeoneprocess theirtrauma?Identify agroundingtechniqueWhat aretraumariskfactors?Identify a wayin which youfeelmisunderstoodWhen doyou feelpowerless?Whendo youisolate?ShareyourfavoritememoryWhat is thebiggestchallengeyou have hadin your life?What emotionshave youexperiencedsurroundingtraumaticevents?Who hasimpactedyou the mostpositively inyour life?Fight,flight, orfreeze?Whenshouldyou askfor help?Name 3copingskills

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can you not control?
  2. How could you support someone after they experience a traumatic event?
  3. What can you control?
  4. Why is acceptance important?
  5. Describe your safe space
  6. Give a positive affirmation
  7. What reminds you of your trauma?
  8. Identify 3 support people
  9. What is something kind someone has told you?
  10. Is forgiveness always necessary?
  11. Identify ways someone may negatively cope after a traumatic event
  12. How could someone process their trauma?
  13. Identify a grounding technique
  14. What are trauma risk factors?
  15. Identify a way in which you feel misunderstood
  16. When do you feel powerless?
  17. When do you isolate?
  18. Share your favorite memory
  19. What is the biggest challenge you have had in your life?
  20. What emotions have you experienced surrounding traumatic events?
  21. Who has impacted you the most positively in your life?
  22. Fight, flight, or freeze?
  23. When should you ask for help?
  24. Name 3 coping skills