(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How could someone process their trauma?
Identify a way in which you feel misunderstood
When should you ask for help?
Describe your safe space
What is something kind someone has told you?
Who has impacted you the most positively in your life?
Give a positive affirmation
When do you isolate?
What can you not control?
What reminds you of your trauma?
Fight, flight, or freeze?
Share your favorite memory
How could you support someone after they experience a traumatic event?
Identify ways someone may negatively cope after a traumatic event
What are trauma risk factors?
Identify 3 support people
What is the biggest challenge you have had in your life?
Name 3 coping skills
Is forgiveness always necessary?
Identify a grounding technique
What can you control?
Why is acceptance important?
When do you feel powerless?
What emotions have you experienced surrounding traumatic events?
