Side-lyingReleaseHandsandKneesAffirmations3BalancesMirrorSquatBarBreathingSupport-physical,emotionalandinformationalCalmHoldingSpaceEffleurageFlyingCowgirlTENSunitVisualizationMusicReframing&NormalizingPennySimkins-TheRolloverPeanutBallMassage3 Rsrelaxation,rhythm &ritualHipSqueezeCUBHydrotherapyAromatherapyBirthingBallRebozoBellyMappingfor fetalpositionBirthWorkerCounterPressureSide-lyingReleaseHandsandKneesAffirmations3BalancesMirrorSquatBarBreathingSupport-physical,emotionalandinformationalCalmHoldingSpaceEffleurageFlyingCowgirlTENSunitVisualizationMusicReframing&NormalizingPennySimkins-TheRolloverPeanutBallMassage3 Rsrelaxation,rhythm &ritualHipSqueezeCUBHydrotherapyAromatherapyBirthingBallRebozoBellyMappingfor fetalpositionBirthWorkerCounterPressure

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
G
6
O
7
G
8
N
9
O
10
O
11
N
12
B
13
I
14
G
15
O
16
G
17
I
18
G
19
I
20
B
21
B
22
N
23
B
24
O
25
N
26
I
27
O
28
B
29
I
  1. N-Side-lying Release
  2. I-Hands and Knees
  3. B-Affirmations
  4. G-3 Balances
  5. G-Mirror
  6. O-Squat Bar
  7. G-Breathing
  8. N-Support-physical, emotional and informational
  9. O-Calm
  10. O-Holding Space
  11. N-Effleurage
  12. B-Flying Cowgirl
  13. I-TENS unit
  14. G-Visualization
  15. O-Music
  16. G-Reframing & Normalizing
  17. I-Penny Simkins-The Rollover
  18. G-Peanut Ball
  19. I-Massage
  20. B-3 Rs relaxation, rhythm & ritual
  21. B-Hip Squeeze
  22. N-CUB
  23. B-Hydrotherapy
  24. O-Aromatherapy
  25. N-Birthing Ball
  26. I-Rebozo
  27. O-Belly Mapping for fetal position
  28. B-Birth Worker
  29. I-Counter Pressure