CalmEffleurage3 Rsrelaxation,rhythm &ritualFlyingCowgirlBellyMappingfor fetalpositionTENSunitRebozoMirrorHydrotherapyPeanutBall3BalancesAromatherapyHandsandKneesReframing&NormalizingAffirmationsVisualizationBirthWorkerHoldingSpaceBreathingMassageBirthingBallMusicHipSqueezeCUBSide-lyingReleasePennySimkins-TheRolloverSupport-physical,emotionalandinformationalCounterPressureSquatBarCalmEffleurage3 Rsrelaxation,rhythm &ritualFlyingCowgirlBellyMappingfor fetalpositionTENSunitRebozoMirrorHydrotherapyPeanutBall3BalancesAromatherapyHandsandKneesReframing&NormalizingAffirmationsVisualizationBirthWorkerHoldingSpaceBreathingMassageBirthingBallMusicHipSqueezeCUBSide-lyingReleasePennySimkins-TheRolloverSupport-physical,emotionalandinformationalCounterPressureSquatBar

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
O
6
I
7
I
8
G
9
B
10
G
11
G
12
O
13
I
14
G
15
B
16
G
17
B
18
O
19
G
20
I
21
N
22
O
23
B
24
N
25
N
26
I
27
N
28
I
29
O
  1. O-Calm
  2. N-Effleurage
  3. B-3 Rs relaxation, rhythm & ritual
  4. B-Flying Cowgirl
  5. O-Belly Mapping for fetal position
  6. I-TENS unit
  7. I-Rebozo
  8. G-Mirror
  9. B-Hydrotherapy
  10. G-Peanut Ball
  11. G-3 Balances
  12. O-Aromatherapy
  13. I-Hands and Knees
  14. G-Reframing & Normalizing
  15. B-Affirmations
  16. G-Visualization
  17. B-Birth Worker
  18. O-Holding Space
  19. G-Breathing
  20. I-Massage
  21. N-Birthing Ball
  22. O-Music
  23. B-Hip Squeeze
  24. N-CUB
  25. N-Side-lying Release
  26. I-Penny Simkins-The Rollover
  27. N-Support-physical, emotional and informational
  28. I-Counter Pressure
  29. O-Squat Bar