MusicAromatherapy3 Rsrelaxation,rhythm &ritualBirthingBallTENSunitCalmHydrotherapyFlyingCowgirlSide-lyingReleaseCounterPressureVisualizationReframing&NormalizingPennySimkins-TheRolloverAffirmationsMassageCUBBreathingBirthWorkerSquatBarHandsandKneesHipSqueeze3BalancesBellyMappingfor fetalpositionRebozoHoldingSpaceSupport-physical,emotionalandinformationalPeanutBallEffleurageMirrorMusicAromatherapy3 Rsrelaxation,rhythm &ritualBirthingBallTENSunitCalmHydrotherapyFlyingCowgirlSide-lyingReleaseCounterPressureVisualizationReframing&NormalizingPennySimkins-TheRolloverAffirmationsMassageCUBBreathingBirthWorkerSquatBarHandsandKneesHipSqueeze3BalancesBellyMappingfor fetalpositionRebozoHoldingSpaceSupport-physical,emotionalandinformationalPeanutBallEffleurageMirror

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
N
5
I
6
O
7
B
8
B
9
N
10
I
11
G
12
G
13
I
14
B
15
I
16
N
17
G
18
B
19
O
20
I
21
B
22
G
23
O
24
I
25
O
26
N
27
G
28
N
29
G
  1. O-Music
  2. O-Aromatherapy
  3. B-3 Rs relaxation, rhythm & ritual
  4. N-Birthing Ball
  5. I-TENS unit
  6. O-Calm
  7. B-Hydrotherapy
  8. B-Flying Cowgirl
  9. N-Side-lying Release
  10. I-Counter Pressure
  11. G-Visualization
  12. G-Reframing & Normalizing
  13. I-Penny Simkins-The Rollover
  14. B-Affirmations
  15. I-Massage
  16. N-CUB
  17. G-Breathing
  18. B-Birth Worker
  19. O-Squat Bar
  20. I-Hands and Knees
  21. B-Hip Squeeze
  22. G-3 Balances
  23. O-Belly Mapping for fetal position
  24. I-Rebozo
  25. O-Holding Space
  26. N-Support-physical, emotional and informational
  27. G-Peanut Ball
  28. N-Effleurage
  29. G-Mirror