MassageBellyMappingfor fetalpositionCounterPressureReframing&NormalizingPeanutBallVisualization3BalancesMusicHandsandKneesBreathingEffleurageCalmHydrotherapyHipSqueezeAffirmationsCUB3 Rsrelaxation,rhythm &ritualSide-lyingReleaseBirthWorkerAromatherapyMirrorSquatBarPennySimkins-TheRolloverBirthingBallFlyingCowgirlRebozoTENSunitHoldingSpaceSupport-physical,emotionalandinformationalMassageBellyMappingfor fetalpositionCounterPressureReframing&NormalizingPeanutBallVisualization3BalancesMusicHandsandKneesBreathingEffleurageCalmHydrotherapyHipSqueezeAffirmationsCUB3 Rsrelaxation,rhythm &ritualSide-lyingReleaseBirthWorkerAromatherapyMirrorSquatBarPennySimkins-TheRolloverBirthingBallFlyingCowgirlRebozoTENSunitHoldingSpaceSupport-physical,emotionalandinformational

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
G
5
G
6
G
7
G
8
O
9
I
10
G
11
N
12
O
13
B
14
B
15
B
16
N
17
B
18
N
19
B
20
O
21
G
22
O
23
I
24
N
25
B
26
I
27
I
28
O
29
N
  1. I-Massage
  2. O-Belly Mapping for fetal position
  3. I-Counter Pressure
  4. G-Reframing & Normalizing
  5. G-Peanut Ball
  6. G-Visualization
  7. G-3 Balances
  8. O-Music
  9. I-Hands and Knees
  10. G-Breathing
  11. N-Effleurage
  12. O-Calm
  13. B-Hydrotherapy
  14. B-Hip Squeeze
  15. B-Affirmations
  16. N-CUB
  17. B-3 Rs relaxation, rhythm & ritual
  18. N-Side-lying Release
  19. B-Birth Worker
  20. O-Aromatherapy
  21. G-Mirror
  22. O-Squat Bar
  23. I-Penny Simkins-The Rollover
  24. N-Birthing Ball
  25. B-Flying Cowgirl
  26. I-Rebozo
  27. I-TENS unit
  28. O-Holding Space
  29. N-Support-physical, emotional and informational