PeanutBallHoldingSpaceSide-lyingReleaseFlyingCowgirlCUBAffirmationsPennySimkins-TheRolloverBreathingAromatherapyHandsandKneesMusicTENSunitHipSqueezeReframing&NormalizingRebozoSquatBarBirthingBallCounterPressureBirthWorkerBellyMappingfor fetalpositionCalm3BalancesSupport-physical,emotionalandinformationalHydrotherapyVisualizationEffleurageMirror3 Rsrelaxation,rhythm &ritualMassagePeanutBallHoldingSpaceSide-lyingReleaseFlyingCowgirlCUBAffirmationsPennySimkins-TheRolloverBreathingAromatherapyHandsandKneesMusicTENSunitHipSqueezeReframing&NormalizingRebozoSquatBarBirthingBallCounterPressureBirthWorkerBellyMappingfor fetalpositionCalm3BalancesSupport-physical,emotionalandinformationalHydrotherapyVisualizationEffleurageMirror3 Rsrelaxation,rhythm &ritualMassage

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
N
6
B
7
I
8
G
9
O
10
I
11
O
12
I
13
B
14
G
15
I
16
O
17
N
18
I
19
B
20
O
21
O
22
G
23
N
24
B
25
G
26
N
27
G
28
B
29
I
  1. G-Peanut Ball
  2. O-Holding Space
  3. N-Side-lying Release
  4. B-Flying Cowgirl
  5. N-CUB
  6. B-Affirmations
  7. I-Penny Simkins-The Rollover
  8. G-Breathing
  9. O-Aromatherapy
  10. I-Hands and Knees
  11. O-Music
  12. I-TENS unit
  13. B-Hip Squeeze
  14. G-Reframing & Normalizing
  15. I-Rebozo
  16. O-Squat Bar
  17. N-Birthing Ball
  18. I-Counter Pressure
  19. B-Birth Worker
  20. O-Belly Mapping for fetal position
  21. O-Calm
  22. G-3 Balances
  23. N-Support-physical, emotional and informational
  24. B-Hydrotherapy
  25. G-Visualization
  26. N-Effleurage
  27. G-Mirror
  28. B-3 Rs relaxation, rhythm & ritual
  29. I-Massage