HydrotherapyTakeChargeRoutineBirthWorkerHoldingSpaceMirrorPeanutBallEffleurageCalmAnticipatoryGuidanceTexasRollBellyMappingfor fetalpositionTENSunitBirthingBallSquatBarCUB3BalancesReframing&NormalizingAsymmetricalStandingMassageSupport-physical,emotionalandinformationalClosedKneepushingBreathing3 Rsrelaxation,rhythm &ritualHandsandKneesFlyingCowgirlMusicHipSqueezeRebozoVisualizationAromatherapyAffirmationsSide-lyingReleaseDoulaHulaPennySimkins-TheRolloverCounterPressureHydrotherapyTakeChargeRoutineBirthWorkerHoldingSpaceMirrorPeanutBallEffleurageCalmAnticipatoryGuidanceTexasRollBellyMappingfor fetalpositionTENSunitBirthingBallSquatBarCUB3BalancesReframing&NormalizingAsymmetricalStandingMassageSupport-physical,emotionalandinformationalClosedKneepushingBreathing3 Rsrelaxation,rhythm &ritualHandsandKneesFlyingCowgirlMusicHipSqueezeRebozoVisualizationAromatherapyAffirmationsSide-lyingReleaseDoulaHulaPennySimkins-TheRolloverCounterPressure

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hydrotherapy
  2. Take Charge Routine
  3. Birth Worker
  4. Holding Space
  5. Mirror
  6. Peanut Ball
  7. Effleurage
  8. Calm
  9. Anticipatory Guidance
  10. Texas Roll
  11. Belly Mapping for fetal position
  12. TENS unit
  13. Birthing Ball
  14. Squat Bar
  15. CUB
  16. 3 Balances
  17. Reframing & Normalizing
  18. Asymmetrical Standing
  19. Massage
  20. Support-physical, emotional and informational
  21. Closed Knee pushing
  22. Breathing
  23. 3 Rs relaxation, rhythm & ritual
  24. Hands and Knees
  25. Flying Cowgirl
  26. Music
  27. Hip Squeeze
  28. Rebozo
  29. Visualization
  30. Aromatherapy
  31. Affirmations
  32. Side-lying Release
  33. Doula Hula
  34. Penny Simkins-The Rollover
  35. Counter Pressure