AsymmetricalStandingTENSunitPennySimkins-TheRolloverHydrotherapyHandsandKneesAromatherapyTexasRollSupport-physical,emotionalandinformationalEffleurageCalmFlyingCowgirl3 Rsrelaxation,rhythm &ritualAnticipatoryGuidanceCounterPressureHipSqueezeBreathingDoulaHulaReframing&NormalizingRebozoBirthingBallMirrorBellyMappingfor fetalpositionClosedKneepushingSquatBarHoldingSpaceMassageCUBPeanutBallTakeChargeRoutineSide-lyingReleaseVisualization3BalancesMusicAffirmationsBirthWorkerAsymmetricalStandingTENSunitPennySimkins-TheRolloverHydrotherapyHandsandKneesAromatherapyTexasRollSupport-physical,emotionalandinformationalEffleurageCalmFlyingCowgirl3 Rsrelaxation,rhythm &ritualAnticipatoryGuidanceCounterPressureHipSqueezeBreathingDoulaHulaReframing&NormalizingRebozoBirthingBallMirrorBellyMappingfor fetalpositionClosedKneepushingSquatBarHoldingSpaceMassageCUBPeanutBallTakeChargeRoutineSide-lyingReleaseVisualization3BalancesMusicAffirmationsBirthWorker

Doula Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asymmetrical Standing
  2. TENS unit
  3. Penny Simkins-The Rollover
  4. Hydrotherapy
  5. Hands and Knees
  6. Aromatherapy
  7. Texas Roll
  8. Support-physical, emotional and informational
  9. Effleurage
  10. Calm
  11. Flying Cowgirl
  12. 3 Rs relaxation, rhythm & ritual
  13. Anticipatory Guidance
  14. Counter Pressure
  15. Hip Squeeze
  16. Breathing
  17. Doula Hula
  18. Reframing & Normalizing
  19. Rebozo
  20. Birthing Ball
  21. Mirror
  22. Belly Mapping for fetal position
  23. Closed Knee pushing
  24. Squat Bar
  25. Holding Space
  26. Massage
  27. CUB
  28. Peanut Ball
  29. Take Charge Routine
  30. Side-lying Release
  31. Visualization
  32. 3 Balances
  33. Music
  34. Affirmations
  35. Birth Worker