CookingLook atpicturesMakeyourownPaintyounailsReadExercisePaintThink of 3positivethingsHobbiesHangingout withfriendsYardWorkYogaTake awalkBubblebath/showerTry anewfoodWatchacomedyDrawProgressiveMuscleRelaxationWriteTalk tofriendsMeditateListentomusicCleaning/organizingPlaywith apetColorCookingLook atpicturesMakeyourownPaintyounailsReadExercisePaintThink of 3positivethingsHobbiesHangingout withfriendsYardWorkYogaTake awalkBubblebath/showerTry anewfoodWatchacomedyDrawProgressiveMuscleRelaxationWriteTalk tofriendsMeditateListentomusicCleaning/organizingPlaywith apetColor

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Look at pictures
  3. Make your own
  4. Paint you nails
  5. Read
  6. Exercise
  7. Paint
  8. Think of 3 positive things
  9. Hobbies
  10. Hanging out with friends
  11. Yard Work
  12. Yoga
  13. Take a walk
  14. Bubble bath/shower
  15. Try a new food
  16. Watch a comedy
  17. Draw
  18. Progressive Muscle Relaxation
  19. Write
  20. Talk to friends
  21. Meditate
  22. Listen to music
  23. Cleaning/ organizing
  24. Play with a pet
  25. Color