Look atpicturesPlaywith apetColorTalk tofriendsBubblebath/showerPaintyounailsTry anewfoodMakeyourownReadDrawProgressiveMuscleRelaxationPaintYogaExerciseWriteTake awalkThink of 3positivethingsHobbiesWatchacomedyCookingYardWorkMeditateHangingout withfriendsListentomusicCleaning/organizingLook atpicturesPlaywith apetColorTalk tofriendsBubblebath/showerPaintyounailsTry anewfoodMakeyourownReadDrawProgressiveMuscleRelaxationPaintYogaExerciseWriteTake awalkThink of 3positivethingsHobbiesWatchacomedyCookingYardWorkMeditateHangingout withfriendsListentomusicCleaning/organizing

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Look at pictures
  2. Play with a pet
  3. Color
  4. Talk to friends
  5. Bubble bath/shower
  6. Paint you nails
  7. Try a new food
  8. Make your own
  9. Read
  10. Draw
  11. Progressive Muscle Relaxation
  12. Paint
  13. Yoga
  14. Exercise
  15. Write
  16. Take a walk
  17. Think of 3 positive things
  18. Hobbies
  19. Watch a comedy
  20. Cooking
  21. Yard Work
  22. Meditate
  23. Hanging out with friends
  24. Listen to music
  25. Cleaning/ organizing