Cleaning/organizingLook atpicturesMakeyourownTry anewfoodListentomusicBubblebath/showerColorThink of 3positivethingsReadExerciseYardWorkWritePaintHobbiesCookingWatchacomedyYogaTalk tofriendsPlaywith apetMeditateTake awalkProgressiveMuscleRelaxationHangingout withfriendsPaintyounailsDrawCleaning/organizingLook atpicturesMakeyourownTry anewfoodListentomusicBubblebath/showerColorThink of 3positivethingsReadExerciseYardWorkWritePaintHobbiesCookingWatchacomedyYogaTalk tofriendsPlaywith apetMeditateTake awalkProgressiveMuscleRelaxationHangingout withfriendsPaintyounailsDraw

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Cleaning/ organizing
  2. Look at pictures
  3. Make your own
  4. Try a new food
  5. Listen to music
  6. Bubble bath/shower
  7. Color
  8. Think of 3 positive things
  9. Read
  10. Exercise
  11. Yard Work
  12. Write
  13. Paint
  14. Hobbies
  15. Cooking
  16. Watch a comedy
  17. Yoga
  18. Talk to friends
  19. Play with a pet
  20. Meditate
  21. Take a walk
  22. Progressive Muscle Relaxation
  23. Hanging out with friends
  24. Paint you nails
  25. Draw