CookingLook atpicturesWriteCleaning/organizingYardWorkPlaywith apetExerciseTalk tofriendsMakeyourownListentomusicWatchacomedyTry anewfoodDrawReadYogaThink of 3positivethingsMeditateHangingout withfriendsPaintyounailsTake awalkProgressiveMuscleRelaxationBubblebath/showerPaintColorHobbiesCookingLook atpicturesWriteCleaning/organizingYardWorkPlaywith apetExerciseTalk tofriendsMakeyourownListentomusicWatchacomedyTry anewfoodDrawReadYogaThink of 3positivethingsMeditateHangingout withfriendsPaintyounailsTake awalkProgressiveMuscleRelaxationBubblebath/showerPaintColorHobbies

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Look at pictures
  3. Write
  4. Cleaning/ organizing
  5. Yard Work
  6. Play with a pet
  7. Exercise
  8. Talk to friends
  9. Make your own
  10. Listen to music
  11. Watch a comedy
  12. Try a new food
  13. Draw
  14. Read
  15. Yoga
  16. Think of 3 positive things
  17. Meditate
  18. Hanging out with friends
  19. Paint you nails
  20. Take a walk
  21. Progressive Muscle Relaxation
  22. Bubble bath/shower
  23. Paint
  24. Color
  25. Hobbies