I becomeirritablewhen thingsdon't go mywayI'm afraidmy job ismaking meuncaringI feeltense andstressedI feelindifferentabout myjobI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortWhen I exertmyself atwork, I gettired reallyquicklyI feelemotionallydrained bywork everydayI feelfrustratedby my workalwaysI makemistakesbecause mymind is onother thingsI live onautopilotI feelunable tocontrol myemotionsI'm cynicalabout whatmy workmeans toothersI struggleto thinkclearlyI feel tiredwhen I getup in themorning toface workI have troubleconcentratingI feelunable tocontrol myemotionsI want to beactive, butI'm not ableto do soI work(probably)too hardat my jobI run out ofpatienceby the endof the dayI'mforgetfulanddistractedI struggle tofindenthusiasmwith my workI get upset orsad withoutknowing whyAt work, IfeelmentallyexhaustedI becomeirritablewhen thingsdon't go mywayI'm afraidmy job ismaking meuncaringI feeltense andstressedI feelindifferentabout myjobI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortWhen I exertmyself atwork, I gettired reallyquicklyI feelemotionallydrained bywork everydayI feelfrustratedby my workalwaysI makemistakesbecause mymind is onother thingsI live onautopilotI feelunable tocontrol myemotionsI'm cynicalabout whatmy workmeans toothersI struggleto thinkclearlyI feel tiredwhen I getup in themorning toface workI have troubleconcentratingI feelunable tocontrol myemotionsI want to beactive, butI'm not ableto do soI work(probably)too hardat my jobI run out ofpatienceby the endof the dayI'mforgetfulanddistractedI struggle tofindenthusiasmwith my workI get upset orsad withoutknowing whyAt work, Ifeelmentallyexhausted

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I become irritable when things don't go my way
  2. I'm afraid my job is making me uncaring
  3. I feel tense and stressed
  4. I feel indifferent about my job
  5. I may overreact unintentionally
  6. Working with people all day requires so much effort
  7. When I exert myself at work, I get tired really quickly
  8. I feel emotionally drained by work every day
  9. I feel frustrated by my work always
  10. I make mistakes because my mind is on other things
  11. I live on autopilot
  12. I feel unable to control my emotions
  13. I'm cynical about what my work means to others
  14. I struggle to think clearly
  15. I feel tired when I get up in the morning to face work
  16. I have trouble concentrating
  17. I feel unable to control my emotions
  18. I want to be active, but I'm not able to do so
  19. I work (probably) too hard at my job
  20. I run out of patience by the end of the day
  21. I'm forgetful and distracted
  22. I struggle to find enthusiasm with my work
  23. I get upset or sad without knowing why
  24. At work, I feel mentally exhausted