I mayoverreactunintentionallyI makemistakesbecause mymind is onother thingsAt work, IfeelmentallyexhaustedI work(probably)too hardat my jobWhen I exertmyself atwork, I gettired reallyquicklyI live onautopilotI feel tiredwhen I getup in themorning toface workWorking withpeople allday requiresso mucheffortI'mforgetfulanddistractedI feelfrustratedby my workalwaysI'm afraidmy job ismaking meuncaringI feeltense andstressedI struggle tofindenthusiasmwith my workI want to beactive, butI'm not ableto do soI struggleto thinkclearlyI run out ofpatienceby the endof the dayI get upset orsad withoutknowing whyI'm cynicalabout whatmy workmeans toothersI feelemotionallydrained bywork everydayI feelunable tocontrol myemotionsI feelindifferentabout myjobI feelunable tocontrol myemotionsI becomeirritablewhen thingsdon't go mywayI have troubleconcentratingI mayoverreactunintentionallyI makemistakesbecause mymind is onother thingsAt work, IfeelmentallyexhaustedI work(probably)too hardat my jobWhen I exertmyself atwork, I gettired reallyquicklyI live onautopilotI feel tiredwhen I getup in themorning toface workWorking withpeople allday requiresso mucheffortI'mforgetfulanddistractedI feelfrustratedby my workalwaysI'm afraidmy job ismaking meuncaringI feeltense andstressedI struggle tofindenthusiasmwith my workI want to beactive, butI'm not ableto do soI struggleto thinkclearlyI run out ofpatienceby the endof the dayI get upset orsad withoutknowing whyI'm cynicalabout whatmy workmeans toothersI feelemotionallydrained bywork everydayI feelunable tocontrol myemotionsI feelindifferentabout myjobI feelunable tocontrol myemotionsI becomeirritablewhen thingsdon't go mywayI have troubleconcentrating

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I may overreact unintentionally
  2. I make mistakes because my mind is on other things
  3. At work, I feel mentally exhausted
  4. I work (probably) too hard at my job
  5. When I exert myself at work, I get tired really quickly
  6. I live on autopilot
  7. I feel tired when I get up in the morning to face work
  8. Working with people all day requires so much effort
  9. I'm forgetful and distracted
  10. I feel frustrated by my work always
  11. I'm afraid my job is making me uncaring
  12. I feel tense and stressed
  13. I struggle to find enthusiasm with my work
  14. I want to be active, but I'm not able to do so
  15. I struggle to think clearly
  16. I run out of patience by the end of the day
  17. I get upset or sad without knowing why
  18. I'm cynical about what my work means to others
  19. I feel emotionally drained by work every day
  20. I feel unable to control my emotions
  21. I feel indifferent about my job
  22. I feel unable to control my emotions
  23. I become irritable when things don't go my way
  24. I have trouble concentrating