I have troubleconcentratingI'mforgetfulanddistractedI feel tiredwhen I getup in themorning toface workI feelindifferentabout myjobI feelemotionallydrained bywork everydayAt work, IfeelmentallyexhaustedI'm afraidmy job ismaking meuncaringWhen I exertmyself atwork, I gettired reallyquicklyI struggleto thinkclearlyI want to beactive, butI'm not ableto do soI struggle tofindenthusiasmwith my workI live onautopilotI feelunable tocontrol myemotionsI makemistakesbecause mymind is onother thingsI feelunable tocontrol myemotionsI work(probably)too hardat my jobI'm cynicalabout whatmy workmeans toothersI feeltense andstressedI run out ofpatienceby the endof the dayI get upset orsad withoutknowing whyI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortI feelfrustratedby my workalwaysI becomeirritablewhen thingsdon't go mywayI have troubleconcentratingI'mforgetfulanddistractedI feel tiredwhen I getup in themorning toface workI feelindifferentabout myjobI feelemotionallydrained bywork everydayAt work, IfeelmentallyexhaustedI'm afraidmy job ismaking meuncaringWhen I exertmyself atwork, I gettired reallyquicklyI struggleto thinkclearlyI want to beactive, butI'm not ableto do soI struggle tofindenthusiasmwith my workI live onautopilotI feelunable tocontrol myemotionsI makemistakesbecause mymind is onother thingsI feelunable tocontrol myemotionsI work(probably)too hardat my jobI'm cynicalabout whatmy workmeans toothersI feeltense andstressedI run out ofpatienceby the endof the dayI get upset orsad withoutknowing whyI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortI feelfrustratedby my workalwaysI becomeirritablewhen thingsdon't go myway

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have trouble concentrating
  2. I'm forgetful and distracted
  3. I feel tired when I get up in the morning to face work
  4. I feel indifferent about my job
  5. I feel emotionally drained by work every day
  6. At work, I feel mentally exhausted
  7. I'm afraid my job is making me uncaring
  8. When I exert myself at work, I get tired really quickly
  9. I struggle to think clearly
  10. I want to be active, but I'm not able to do so
  11. I struggle to find enthusiasm with my work
  12. I live on autopilot
  13. I feel unable to control my emotions
  14. I make mistakes because my mind is on other things
  15. I feel unable to control my emotions
  16. I work (probably) too hard at my job
  17. I'm cynical about what my work means to others
  18. I feel tense and stressed
  19. I run out of patience by the end of the day
  20. I get upset or sad without knowing why
  21. I may overreact unintentionally
  22. Working with people all day requires so much effort
  23. I feel frustrated by my work always
  24. I become irritable when things don't go my way