I feel tiredwhen I getup in themorning toface workI have troubleconcentratingI work(probably)too hardat my jobI feelindifferentabout myjobI becomeirritablewhen thingsdon't go mywayWorking withpeople allday requiresso mucheffortI mayoverreactunintentionallyI feeltense andstressedI'm cynicalabout whatmy workmeans toothersI feelfrustratedby my workalwaysI struggleto thinkclearlyI struggle tofindenthusiasmwith my workI'm afraidmy job ismaking meuncaringAt work, IfeelmentallyexhaustedI'mforgetfulanddistractedWhen I exertmyself atwork, I gettired reallyquicklyI get upset orsad withoutknowing whyI live onautopilotI makemistakesbecause mymind is onother thingsI want to beactive, butI'm not ableto do soI run out ofpatienceby the endof the dayI feelemotionallydrained bywork everydayI feelunable tocontrol myemotionsI feelunable tocontrol myemotionsI feel tiredwhen I getup in themorning toface workI have troubleconcentratingI work(probably)too hardat my jobI feelindifferentabout myjobI becomeirritablewhen thingsdon't go mywayWorking withpeople allday requiresso mucheffortI mayoverreactunintentionallyI feeltense andstressedI'm cynicalabout whatmy workmeans toothersI feelfrustratedby my workalwaysI struggleto thinkclearlyI struggle tofindenthusiasmwith my workI'm afraidmy job ismaking meuncaringAt work, IfeelmentallyexhaustedI'mforgetfulanddistractedWhen I exertmyself atwork, I gettired reallyquicklyI get upset orsad withoutknowing whyI live onautopilotI makemistakesbecause mymind is onother thingsI want to beactive, butI'm not ableto do soI run out ofpatienceby the endof the dayI feelemotionallydrained bywork everydayI feelunable tocontrol myemotionsI feelunable tocontrol myemotions

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel tired when I get up in the morning to face work
  2. I have trouble concentrating
  3. I work (probably) too hard at my job
  4. I feel indifferent about my job
  5. I become irritable when things don't go my way
  6. Working with people all day requires so much effort
  7. I may overreact unintentionally
  8. I feel tense and stressed
  9. I'm cynical about what my work means to others
  10. I feel frustrated by my work always
  11. I struggle to think clearly
  12. I struggle to find enthusiasm with my work
  13. I'm afraid my job is making me uncaring
  14. At work, I feel mentally exhausted
  15. I'm forgetful and distracted
  16. When I exert myself at work, I get tired really quickly
  17. I get upset or sad without knowing why
  18. I live on autopilot
  19. I make mistakes because my mind is on other things
  20. I want to be active, but I'm not able to do so
  21. I run out of patience by the end of the day
  22. I feel emotionally drained by work every day
  23. I feel unable to control my emotions
  24. I feel unable to control my emotions