I'mforgetfulanddistractedI feel tiredwhen I getup in themorning toface workI mayoverreactunintentionallyI live onautopilotI feeltense andstressedI makemistakesbecause mymind is onother thingsWorking withpeople allday requiresso mucheffortI struggle tofindenthusiasmwith my workI have troubleconcentratingAt work, IfeelmentallyexhaustedI work(probably)too hardat my jobI'm cynicalabout whatmy workmeans toothersWhen I exertmyself atwork, I gettired reallyquicklyI want to beactive, butI'm not ableto do soI feelunable tocontrol myemotionsI'm afraidmy job ismaking meuncaringI feelfrustratedby my workalwaysI run out ofpatienceby the endof the dayI struggleto thinkclearlyI feelemotionallydrained bywork everydayI feelindifferentabout myjobI feelunable tocontrol myemotionsI get upset orsad withoutknowing whyI becomeirritablewhen thingsdon't go mywayI'mforgetfulanddistractedI feel tiredwhen I getup in themorning toface workI mayoverreactunintentionallyI live onautopilotI feeltense andstressedI makemistakesbecause mymind is onother thingsWorking withpeople allday requiresso mucheffortI struggle tofindenthusiasmwith my workI have troubleconcentratingAt work, IfeelmentallyexhaustedI work(probably)too hardat my jobI'm cynicalabout whatmy workmeans toothersWhen I exertmyself atwork, I gettired reallyquicklyI want to beactive, butI'm not ableto do soI feelunable tocontrol myemotionsI'm afraidmy job ismaking meuncaringI feelfrustratedby my workalwaysI run out ofpatienceby the endof the dayI struggleto thinkclearlyI feelemotionallydrained bywork everydayI feelindifferentabout myjobI feelunable tocontrol myemotionsI get upset orsad withoutknowing whyI becomeirritablewhen thingsdon't go myway

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm forgetful and distracted
  2. I feel tired when I get up in the morning to face work
  3. I may overreact unintentionally
  4. I live on autopilot
  5. I feel tense and stressed
  6. I make mistakes because my mind is on other things
  7. Working with people all day requires so much effort
  8. I struggle to find enthusiasm with my work
  9. I have trouble concentrating
  10. At work, I feel mentally exhausted
  11. I work (probably) too hard at my job
  12. I'm cynical about what my work means to others
  13. When I exert myself at work, I get tired really quickly
  14. I want to be active, but I'm not able to do so
  15. I feel unable to control my emotions
  16. I'm afraid my job is making me uncaring
  17. I feel frustrated by my work always
  18. I run out of patience by the end of the day
  19. I struggle to think clearly
  20. I feel emotionally drained by work every day
  21. I feel indifferent about my job
  22. I feel unable to control my emotions
  23. I get upset or sad without knowing why
  24. I become irritable when things don't go my way