I have troubleconcentratingI struggle tofindenthusiasmwith my workI becomeirritablewhen thingsdon't go mywayI'm cynicalabout whatmy workmeans toothersI work(probably)too hardat my jobI feelunable tocontrol myemotionsAt work, IfeelmentallyexhaustedI feeltense andstressedI'm afraidmy job ismaking meuncaringI struggleto thinkclearlyI feelunable tocontrol myemotionsI feelindifferentabout myjobI feelemotionallydrained bywork everydayI'mforgetfulanddistractedI feelfrustratedby my workalwaysI feel tiredwhen I getup in themorning toface workWhen I exertmyself atwork, I gettired reallyquicklyI want to beactive, butI'm not ableto do soI run out ofpatienceby the endof the dayI makemistakesbecause mymind is onother thingsI get upset orsad withoutknowing whyI live onautopilotI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortI have troubleconcentratingI struggle tofindenthusiasmwith my workI becomeirritablewhen thingsdon't go mywayI'm cynicalabout whatmy workmeans toothersI work(probably)too hardat my jobI feelunable tocontrol myemotionsAt work, IfeelmentallyexhaustedI feeltense andstressedI'm afraidmy job ismaking meuncaringI struggleto thinkclearlyI feelunable tocontrol myemotionsI feelindifferentabout myjobI feelemotionallydrained bywork everydayI'mforgetfulanddistractedI feelfrustratedby my workalwaysI feel tiredwhen I getup in themorning toface workWhen I exertmyself atwork, I gettired reallyquicklyI want to beactive, butI'm not ableto do soI run out ofpatienceby the endof the dayI makemistakesbecause mymind is onother thingsI get upset orsad withoutknowing whyI live onautopilotI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffort

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have trouble concentrating
  2. I struggle to find enthusiasm with my work
  3. I become irritable when things don't go my way
  4. I'm cynical about what my work means to others
  5. I work (probably) too hard at my job
  6. I feel unable to control my emotions
  7. At work, I feel mentally exhausted
  8. I feel tense and stressed
  9. I'm afraid my job is making me uncaring
  10. I struggle to think clearly
  11. I feel unable to control my emotions
  12. I feel indifferent about my job
  13. I feel emotionally drained by work every day
  14. I'm forgetful and distracted
  15. I feel frustrated by my work always
  16. I feel tired when I get up in the morning to face work
  17. When I exert myself at work, I get tired really quickly
  18. I want to be active, but I'm not able to do so
  19. I run out of patience by the end of the day
  20. I make mistakes because my mind is on other things
  21. I get upset or sad without knowing why
  22. I live on autopilot
  23. I may overreact unintentionally
  24. Working with people all day requires so much effort