I feeltense andstressedI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortI feelfrustratedby my workalwaysI feelunable tocontrol myemotionsI feel tiredwhen I getup in themorning toface workI struggleto thinkclearlyAt work, IfeelmentallyexhaustedI work(probably)too hardat my jobI feelunable tocontrol myemotionsI feelindifferentabout myjobI live onautopilotI want to beactive, butI'm not ableto do soI struggle tofindenthusiasmwith my workI becomeirritablewhen thingsdon't go mywayI makemistakesbecause mymind is onother thingsI have troubleconcentratingI'm cynicalabout whatmy workmeans toothersI get upset orsad withoutknowing whyWhen I exertmyself atwork, I gettired reallyquicklyI run out ofpatienceby the endof the dayI feelemotionallydrained bywork everydayI'mforgetfulanddistractedI'm afraidmy job ismaking meuncaringI feeltense andstressedI mayoverreactunintentionallyWorking withpeople allday requiresso mucheffortI feelfrustratedby my workalwaysI feelunable tocontrol myemotionsI feel tiredwhen I getup in themorning toface workI struggleto thinkclearlyAt work, IfeelmentallyexhaustedI work(probably)too hardat my jobI feelunable tocontrol myemotionsI feelindifferentabout myjobI live onautopilotI want to beactive, butI'm not ableto do soI struggle tofindenthusiasmwith my workI becomeirritablewhen thingsdon't go mywayI makemistakesbecause mymind is onother thingsI have troubleconcentratingI'm cynicalabout whatmy workmeans toothersI get upset orsad withoutknowing whyWhen I exertmyself atwork, I gettired reallyquicklyI run out ofpatienceby the endof the dayI feelemotionallydrained bywork everydayI'mforgetfulanddistractedI'm afraidmy job ismaking meuncaring

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel tense and stressed
  2. I may overreact unintentionally
  3. Working with people all day requires so much effort
  4. I feel frustrated by my work always
  5. I feel unable to control my emotions
  6. I feel tired when I get up in the morning to face work
  7. I struggle to think clearly
  8. At work, I feel mentally exhausted
  9. I work (probably) too hard at my job
  10. I feel unable to control my emotions
  11. I feel indifferent about my job
  12. I live on autopilot
  13. I want to be active, but I'm not able to do so
  14. I struggle to find enthusiasm with my work
  15. I become irritable when things don't go my way
  16. I make mistakes because my mind is on other things
  17. I have trouble concentrating
  18. I'm cynical about what my work means to others
  19. I get upset or sad without knowing why
  20. When I exert myself at work, I get tired really quickly
  21. I run out of patience by the end of the day
  22. I feel emotionally drained by work every day
  23. I'm forgetful and distracted
  24. I'm afraid my job is making me uncaring