I feelindifferentabout myjobWhen I exertmyself atwork, I gettired reallyquicklyI have troubleconcentratingI mayoverreactunintentionallyI feelunable tocontrol myemotionsI feel tiredwhen I getup in themorning toface workI work(probably)too hardat my jobI feelfrustratedby my workalwaysI'mforgetfulanddistractedI'm afraidmy job ismaking meuncaringI'm cynicalabout whatmy workmeans toothersI run out ofpatienceby the endof the dayI feeltense andstressedI feelemotionallydrained bywork everydayWorking withpeople allday requiresso mucheffortI live onautopilotI struggle tofindenthusiasmwith my workI becomeirritablewhen thingsdon't go mywayI makemistakesbecause mymind is onother thingsI struggleto thinkclearlyI feelunable tocontrol myemotionsAt work, IfeelmentallyexhaustedI want to beactive, butI'm not ableto do soI get upset orsad withoutknowing whyI feelindifferentabout myjobWhen I exertmyself atwork, I gettired reallyquicklyI have troubleconcentratingI mayoverreactunintentionallyI feelunable tocontrol myemotionsI feel tiredwhen I getup in themorning toface workI work(probably)too hardat my jobI feelfrustratedby my workalwaysI'mforgetfulanddistractedI'm afraidmy job ismaking meuncaringI'm cynicalabout whatmy workmeans toothersI run out ofpatienceby the endof the dayI feeltense andstressedI feelemotionallydrained bywork everydayWorking withpeople allday requiresso mucheffortI live onautopilotI struggle tofindenthusiasmwith my workI becomeirritablewhen thingsdon't go mywayI makemistakesbecause mymind is onother thingsI struggleto thinkclearlyI feelunable tocontrol myemotionsAt work, IfeelmentallyexhaustedI want to beactive, butI'm not ableto do soI get upset orsad withoutknowing why

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel indifferent about my job
  2. When I exert myself at work, I get tired really quickly
  3. I have trouble concentrating
  4. I may overreact unintentionally
  5. I feel unable to control my emotions
  6. I feel tired when I get up in the morning to face work
  7. I work (probably) too hard at my job
  8. I feel frustrated by my work always
  9. I'm forgetful and distracted
  10. I'm afraid my job is making me uncaring
  11. I'm cynical about what my work means to others
  12. I run out of patience by the end of the day
  13. I feel tense and stressed
  14. I feel emotionally drained by work every day
  15. Working with people all day requires so much effort
  16. I live on autopilot
  17. I struggle to find enthusiasm with my work
  18. I become irritable when things don't go my way
  19. I make mistakes because my mind is on other things
  20. I struggle to think clearly
  21. I feel unable to control my emotions
  22. At work, I feel mentally exhausted
  23. I want to be active, but I'm not able to do so
  24. I get upset or sad without knowing why