I'mforgetfulanddistractedI feelfrustratedby my workalwaysWorking withpeople allday requiresso mucheffortI get upset orsad withoutknowing whyI feelemotionallydrained bywork everydayI feelindifferentabout myjobI'm afraidmy job ismaking meuncaringI'm cynicalabout whatmy workmeans toothersI struggleto thinkclearlyI makemistakesbecause mymind is onother thingsI mayoverreactunintentionallyI feel tiredwhen I getup in themorning toface workWhen I exertmyself atwork, I gettired reallyquicklyI feelunable tocontrol myemotionsI have troubleconcentratingI feelunable tocontrol myemotionsI struggle tofindenthusiasmwith my workAt work, IfeelmentallyexhaustedI becomeirritablewhen thingsdon't go mywayI want to beactive, butI'm not ableto do soI work(probably)too hardat my jobI run out ofpatienceby the endof the dayI live onautopilotI feeltense andstressedI'mforgetfulanddistractedI feelfrustratedby my workalwaysWorking withpeople allday requiresso mucheffortI get upset orsad withoutknowing whyI feelemotionallydrained bywork everydayI feelindifferentabout myjobI'm afraidmy job ismaking meuncaringI'm cynicalabout whatmy workmeans toothersI struggleto thinkclearlyI makemistakesbecause mymind is onother thingsI mayoverreactunintentionallyI feel tiredwhen I getup in themorning toface workWhen I exertmyself atwork, I gettired reallyquicklyI feelunable tocontrol myemotionsI have troubleconcentratingI feelunable tocontrol myemotionsI struggle tofindenthusiasmwith my workAt work, IfeelmentallyexhaustedI becomeirritablewhen thingsdon't go mywayI want to beactive, butI'm not ableto do soI work(probably)too hardat my jobI run out ofpatienceby the endof the dayI live onautopilotI feeltense andstressed

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm forgetful and distracted
  2. I feel frustrated by my work always
  3. Working with people all day requires so much effort
  4. I get upset or sad without knowing why
  5. I feel emotionally drained by work every day
  6. I feel indifferent about my job
  7. I'm afraid my job is making me uncaring
  8. I'm cynical about what my work means to others
  9. I struggle to think clearly
  10. I make mistakes because my mind is on other things
  11. I may overreact unintentionally
  12. I feel tired when I get up in the morning to face work
  13. When I exert myself at work, I get tired really quickly
  14. I feel unable to control my emotions
  15. I have trouble concentrating
  16. I feel unable to control my emotions
  17. I struggle to find enthusiasm with my work
  18. At work, I feel mentally exhausted
  19. I become irritable when things don't go my way
  20. I want to be active, but I'm not able to do so
  21. I work (probably) too hard at my job
  22. I run out of patience by the end of the day
  23. I live on autopilot
  24. I feel tense and stressed