Booty Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 plie squats
2. 30 mountain climbers - right side is 1
3. 20 skaters each side
4. 10 dead bugs
5. 20 bird dogs - alternating sides
6. 10 incline pushups on picnic table
7. 20 side lunges right
8. 20 tricep dips on bench
9. 20 arm circles w/ wts - both ways
10. 20 swing through squats w/ wts
11. 10 lighthouse w/ med ball
12. 20 hydrant leg lifts each side
13. 20 flutter kicks
14. 20 step up onto bench - altenating sides
15. 60 second plank
16. 20 bicycle crunches
17. 20 bicep curls with squat hold
18. 20 alternating front lunge w/ twist
19. 25 standing calf raises
20. 20 side lunges left
21. 30 jumping jacks
22. 5 burpees
23. 15 bridges - hold 3 seconds
24. 20 rear lunge alternating