Booty Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 dead bugs
2. 20 side lunges left
3. 20 side lunges right
4. 30 jumping jacks
5. 20 bicycle crunches
6. 20 bird dogs - alternating sides
7. 15 bridges - hold 3 seconds
8. 20 bicep curls with squat hold
9. 20 flutter kicks
10. 20 plie squats
11. 10 incline pushups on picnic table
12. 20 hydrant leg lifts each side
13. 20 skaters each side
14. 60 second plank
15. 25 standing calf raises
16. 10 lighthouse w/ med ball
17. 20 tricep dips on bench
18. 20 arm circles w/ wts - both ways
19. 5 burpees
20. 20 swing through squats w/ wts
21. 20 step up onto bench - altenating sides
22. 30 mountain climbers - right side is 1
23. 20 alternating front lunge w/ twist
24. 20 rear lunge alternating