Booty Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 alternating front lunge w/ twist
2. 20 bicycle crunches
3. 15 bridges - hold 3 seconds
4. 20 step up onto bench - altenating sides
5. 5 burpees
6. 20 side lunges right
7. 20 bird dogs - alternating sides
8. 20 skaters each side
9. 10 dead bugs
10. 20 swing through squats w/ wts
11. 20 rear lunge alternating
12. 20 arm circles w/ wts - both ways
13. 10 lighthouse w/ med ball
14. 20 bicep curls with squat hold
15. 25 standing calf raises
16. 10 incline pushups on picnic table
17. 60 second plank
18. 20 tricep dips on bench
19. 30 jumping jacks
20. 30 mountain climbers - right side is 1
21. 20 plie squats
22. 20 hydrant leg lifts each side
23. 20 side lunges left
24. 20 flutter kicks