Booty Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 standing calf raises
2. 20 skaters each side
3. 20 alternating front lunge w/ twist
4. 20 hydrant leg lifts each side
5. 20 tricep dips on bench
6. 20 swing through squats w/ wts
7. 20 plie squats
8. 20 flutter kicks
9. 10 lighthouse w/ med ball
10. 30 mountain climbers - right side is 1
11. 15 bridges - hold 3 seconds
12. 60 second plank
13. 30 jumping jacks
14. 20 bird dogs - alternating sides
15. 10 incline pushups on picnic table
16. 20 side lunges right
17. 20 bicep curls with squat hold
18. 10 dead bugs
19. 20 rear lunge alternating
20. 20 arm circles w/ wts - both ways
21. 20 bicycle crunches
22. 20 step up onto bench - altenating sides
23. 5 burpees
24. 20 side lunges left