Booty Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 jumping jacks
2. 20 alternating front lunge w/ twist
3. 20 hydrant leg lifts each side
4. 15 bridges - hold 3 seconds
5. 5 burpees
6. 25 standing calf raises
7. 30 mountain climbers - right side is 1
8. 20 flutter kicks
9. 20 skaters each side
10. 20 side lunges right
11. 20 bicycle crunches
12. 20 bicep curls with squat hold
13. 20 plie squats
14. 20 step up onto bench - altenating sides
15. 20 bird dogs - alternating sides
16. 10 incline pushups on picnic table
17. 20 side lunges left
18. 20 arm circles w/ wts - both ways
19. 10 lighthouse w/ med ball
20. 10 dead bugs
21. 20 tricep dips on bench
22. 60 second plank
23. 20 swing through squats w/ wts
24. 20 rear lunge alternating