Booty Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 arm circles w/ wts - both ways
2. 20 skaters each side
3. 30 mountain climbers - right side is 1
4. 5 burpees
5. 25 standing calf raises
6. 20 side lunges right
7. 20 side lunges left
8. 20 step up onto bench - altenating sides
9. 20 tricep dips on bench
10. 30 jumping jacks
11. 20 bicep curls with squat hold
12. 20 alternating front lunge w/ twist
13. 10 lighthouse w/ med ball
14. 60 second plank
15. 20 swing through squats w/ wts
16. 20 bird dogs - alternating sides
17. 20 rear lunge alternating
18. 20 bicycle crunches
19. 20 hydrant leg lifts each side
20. 20 plie squats
21. 20 flutter kicks
22. 10 dead bugs
23. 10 incline pushups on picnic table
24. 15 bridges - hold 3 seconds