AvoidedSugarTalkedwith aFriendExercised30minutesTook a10-minuteBreakCheckedWeightAvoidedSoftDrinksCheckedBloodPressureTookMaintenanceSaidno toSodaLaughedTodayCleanedRoomAte HighFiberFoodAtebreakfastDidStretchingMeditatedReducedScreenTimeFlossedTeethStayedHydratedJoinedHealthTalkDrankWarmWater inMorningTook AWalkAfter MealDidYogaTooktheStairsDrankHerbalTeaBrushedTeethTwiceSleptEarlyWashedHandsProperlyUsedalcohol-basedsanitizerAvoidedJunkfoodGot 7-8hoursofSleepAvoidedSaltyFoodWalked5000stepsWore AmaskHelpeda co-workerTookVitaminsTook adeepBreathUsed SunProtectionPreparedHealthyBaconUsedstairsWoke upwithoutan AlarmAte afruittodayCookedAHealthyMealAteVegetablesAvoidedSmokingAvoidedGreasyFoodRead AHealthArticleMentalHealthCheck InUsedMosquitoRepellentRode theAmbulanceAvoidedSugarTalkedwith aFriendExercised30minutesTook a10-minuteBreakCheckedWeightAvoidedSoftDrinksCheckedBloodPressureTookMaintenanceSaidno toSodaLaughedTodayCleanedRoomAte HighFiberFoodAtebreakfastDidStretchingMeditatedReducedScreenTimeFlossedTeethStayedHydratedJoinedHealthTalkDrankWarmWater inMorningTook AWalkAfter MealDidYogaTooktheStairsDrankHerbalTeaBrushedTeethTwiceSleptEarlyWashedHandsProperlyUsedalcohol-basedsanitizerAvoidedJunkfoodGot 7-8hoursofSleepAvoidedSaltyFoodWalked5000stepsWore AmaskHelpeda co-workerTookVitaminsTook adeepBreathUsed SunProtectionPreparedHealthyBaconUsedstairsWoke upwithoutan AlarmAte afruittodayCookedAHealthyMealAteVegetablesAvoidedSmokingAvoidedGreasyFoodRead AHealthArticleMentalHealthCheck InUsedMosquitoRepellentRode theAmbulance

HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
N
5
B
6
I
7
N
8
O
9
G
10
O
11
G
12
N
13
B
14
I
15
O
16
N
17
O
18
I
19
O
20
G
21
G
22
I
23
G
24
G
25
B
26
B
27
B
28
N
29
B
30
O
31
O
32
I
33
I
34
O
35
B
36
I
37
O
38
G
39
I
40
G
41
B
42
G
43
N
44
I
45
G
46
N
47
N
48
B
49
O
  1. B-Avoided Sugar
  2. N-Talked with a Friend
  3. I-Exercised 30 minutes
  4. N-Took a 10-minute Break
  5. B-Checked Weight
  6. I-Avoided Soft Drinks
  7. N-Checked Blood Pressure
  8. O-Took Maintenance
  9. G-Said no to Soda
  10. O-Laughed Today
  11. G-Cleaned Room
  12. N-Ate High Fiber Food
  13. B-Ate breakfast
  14. I-Did Stretching
  15. O-Meditated
  16. N-Reduced Screen Time
  17. O-Flossed Teeth
  18. I-Stayed Hydrated
  19. O-Joined Health Talk
  20. G-Drank Warm Water in Morning
  21. G-Took A Walk After Meal
  22. I-Did Yoga
  23. G-Took the Stairs
  24. G-Drank Herbal Tea
  25. B-Brushed Teeth Twice
  26. B-Slept Early
  27. B-Washed Hands Properly
  28. N-Used alcohol-based sanitizer
  29. B-Avoided Junk food
  30. O-Got 7-8 hours of Sleep
  31. O-Avoided Salty Food
  32. I-Walked 5000 steps
  33. I-Wore A mask
  34. O-Helped a co-worker
  35. B-Took Vitamins
  36. I-Took a deep Breath
  37. O-Used Sun Protection
  38. G-Prepared Healthy Bacon
  39. I-Used stairs
  40. G-Woke up without an Alarm
  41. B-Ate a fruit today
  42. G-Cooked A Healthy Meal
  43. N-Ate Vegetables
  44. I-Avoided Smoking
  45. G-Avoided Greasy Food
  46. N-Read A Health Article
  47. N-Mental Health Check In
  48. B-Used Mosquito Repellent
  49. O-Rode the Ambulance