Washed Hands Properly Flossed Teeth Took the Stairs Drank Warm Water in Morning Reduced Screen Time Avoided Sugar Cleaned Room Did Yoga Helped a co- worker Read A Health Article Ate a fruit today Talked with a Friend Meditated Used stairs Said no to Soda Checked Blood Pressure Walked 5000 steps Rode the Ambulance Used Mosquito Repellent Drank Herbal Tea Avoided Smoking Took a 10-minute Break Took a deep Breath Checked Weight Got 7-8 hours of Sleep Did Stretching Wore A mask Brushed Teeth Twice Slept Early Avoided Salty Food Woke up without an Alarm Used alcohol- based sanitizer Ate High Fiber Food Avoided Junk food Used Sun Protection Ate breakfast Avoided Soft Drinks Avoided Greasy Food Joined Health Talk Prepared Healthy Bacon Took A Walk After Meal Took Vitamins Stayed Hydrated Laughed Today Took Maintenance Ate Vegetables Cooked A Healthy Meal Mental Health Check In Exercised 30 minutes Washed Hands Properly Flossed Teeth Took the Stairs Drank Warm Water in Morning Reduced Screen Time Avoided Sugar Cleaned Room Did Yoga Helped a co- worker Read A Health Article Ate a fruit today Talked with a Friend Meditated Used stairs Said no to Soda Checked Blood Pressure Walked 5000 steps Rode the Ambulance Used Mosquito Repellent Drank Herbal Tea Avoided Smoking Took a 10-minute Break Took a deep Breath Checked Weight Got 7-8 hours of Sleep Did Stretching Wore A mask Brushed Teeth Twice Slept Early Avoided Salty Food Woke up without an Alarm Used alcohol- based sanitizer Ate High Fiber Food Avoided Junk food Used Sun Protection Ate breakfast Avoided Soft Drinks Avoided Greasy Food Joined Health Talk Prepared Healthy Bacon Took A Walk After Meal Took Vitamins Stayed Hydrated Laughed Today Took Maintenance Ate Vegetables Cooked A Healthy Meal Mental Health Check In Exercised 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Washed
Hands
Properly
O-Flossed Teeth
G-Took the Stairs
G-Drank Warm Water in
Morning
N-Reduced
Screen
Time
B-Avoided Sugar
G-Cleaned Room
I-Did Yoga
O-Helped a co-worker
N-Read A Health
Article
B-Ate a fruit today
N-Talked with a Friend
O-Meditated
I-Used stairs
G-Said no to Soda
N-Checked Blood Pressure
I-Walked 5000 steps
O-Rode the Ambulance
B-Used Mosquito
Repellent
G-Drank Herbal Tea
I-Avoided Smoking
N-Took a
10-minute
Break
I-Took a deep Breath
B-Checked
Weight
O-Got 7-8 hours
of
Sleep
I-Did Stretching
I-Wore A mask
B-Brushed Teeth Twice
B-Slept Early
O-Avoided Salty Food
G-Woke up without an Alarm
N-Used alcohol-based sanitizer
N-Ate High
Fiber
Food
B-Avoided Junk food
O-Used Sun Protection
B-Ate breakfast
I-Avoided
Soft
Drinks
G-Avoided Greasy
Food
O-Joined Health Talk
G-Prepared Healthy Bacon
G-Took A Walk
After Meal
B-Took Vitamins
I-Stayed Hydrated
O-Laughed Today
O-Took
Maintenance
N-Ate Vegetables
G-Cooked
A
Healthy
Meal
N-Mental Health
Check In
I-Exercised 30 minutes