Worked out,did yoga, orwent to afitness classGavesomeone acomplimentCreated aschedulefor a futureweekJournaledMeditatedMade agratitudelistTried anewrecipeWentoutsidefor 30minutesGardenedor didyard workCalledsomeoneyou careaboutDeclutteredyour spaceReadfor funGot 8hoursof sleepSpenttime witha friendCreatedartVolunteeredStayedhydratedall dayLearneda newskillTake a 1-hour techbreakPlayedwith apetDancedListenedto yourfavoritemusicTried anewvegetableCompleteda PuzzleWorked out,did yoga, orwent to afitness classGavesomeone acomplimentCreated aschedulefor a futureweekJournaledMeditatedMade agratitudelistTried anewrecipeWentoutsidefor 30minutesGardenedor didyard workCalledsomeoneyou careaboutDeclutteredyour spaceReadfor funGot 8hoursof sleepSpenttime witha friendCreatedartVolunteeredStayedhydratedall dayLearneda newskillTake a 1-hour techbreakPlayedwith apetDancedListenedto yourfavoritemusicTried anewvegetableCompleteda Puzzle

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out, did yoga, or went to a fitness class
  2. Gave someone a compliment
  3. Created a schedule for a future week
  4. Journaled
  5. Meditated
  6. Made a gratitude list
  7. Tried a new recipe
  8. Went outside for 30 minutes
  9. Gardened or did yard work
  10. Called someone you care about
  11. Decluttered your space
  12. Read for fun
  13. Got 8 hours of sleep
  14. Spent time with a friend
  15. Created art
  16. Volunteered
  17. Stayed hydrated all day
  18. Learned a new skill
  19. Take a 1-hour tech break
  20. Played with a pet
  21. Danced
  22. Listened to your favorite music
  23. Tried a new vegetable
  24. Completed a Puzzle