Tried anewvegetableReadfor funMade agratitudelistTake a 1-hour techbreakGardenedor didyard workWorked out,did yoga, orwent to afitness classCalledsomeoneyou careaboutDeclutteredyour spaceVolunteeredStayedhydratedall dayGavesomeone acomplimentMeditatedListenedto yourfavoritemusicDancedGot 8hoursof sleepTried anewrecipeSpenttime witha friendCompleteda PuzzleLearneda newskillCreatedartJournaledCreated aschedulefor a futureweekPlayedwith apetWentoutsidefor 30minutesTried anewvegetableReadfor funMade agratitudelistTake a 1-hour techbreakGardenedor didyard workWorked out,did yoga, orwent to afitness classCalledsomeoneyou careaboutDeclutteredyour spaceVolunteeredStayedhydratedall dayGavesomeone acomplimentMeditatedListenedto yourfavoritemusicDancedGot 8hoursof sleepTried anewrecipeSpenttime witha friendCompleteda PuzzleLearneda newskillCreatedartJournaledCreated aschedulefor a futureweekPlayedwith apetWentoutsidefor 30minutes

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new vegetable
  2. Read for fun
  3. Made a gratitude list
  4. Take a 1-hour tech break
  5. Gardened or did yard work
  6. Worked out, did yoga, or went to a fitness class
  7. Called someone you care about
  8. Decluttered your space
  9. Volunteered
  10. Stayed hydrated all day
  11. Gave someone a compliment
  12. Meditated
  13. Listened to your favorite music
  14. Danced
  15. Got 8 hours of sleep
  16. Tried a new recipe
  17. Spent time with a friend
  18. Completed a Puzzle
  19. Learned a new skill
  20. Created art
  21. Journaled
  22. Created a schedule for a future week
  23. Played with a pet
  24. Went outside for 30 minutes