Gavesomeone acomplimentCalledsomeoneyou careaboutLearneda newskillReadfor funTried anewvegetableGot 8hoursof sleepPlayedwith apetCreated aschedulefor a futureweekJournaledWentoutsidefor 30minutesGardenedor didyard workSpenttime witha friendTake a 1-hour techbreakCreatedartTried anewrecipeDeclutteredyour spaceStayedhydratedall dayMeditatedListenedto yourfavoritemusicWorked out,did yoga, orwent to afitness classDancedMade agratitudelistCompleteda PuzzleVolunteeredGavesomeone acomplimentCalledsomeoneyou careaboutLearneda newskillReadfor funTried anewvegetableGot 8hoursof sleepPlayedwith apetCreated aschedulefor a futureweekJournaledWentoutsidefor 30minutesGardenedor didyard workSpenttime witha friendTake a 1-hour techbreakCreatedartTried anewrecipeDeclutteredyour spaceStayedhydratedall dayMeditatedListenedto yourfavoritemusicWorked out,did yoga, orwent to afitness classDancedMade agratitudelistCompleteda PuzzleVolunteered

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave someone a compliment
  2. Called someone you care about
  3. Learned a new skill
  4. Read for fun
  5. Tried a new vegetable
  6. Got 8 hours of sleep
  7. Played with a pet
  8. Created a schedule for a future week
  9. Journaled
  10. Went outside for 30 minutes
  11. Gardened or did yard work
  12. Spent time with a friend
  13. Take a 1-hour tech break
  14. Created art
  15. Tried a new recipe
  16. Decluttered your space
  17. Stayed hydrated all day
  18. Meditated
  19. Listened to your favorite music
  20. Worked out, did yoga, or went to a fitness class
  21. Danced
  22. Made a gratitude list
  23. Completed a Puzzle
  24. Volunteered