DancedTried anewvegetableCalledsomeoneyou careaboutSpenttime witha friendMade agratitudelistListenedto yourfavoritemusicVolunteeredJournaledCompleteda PuzzleStayedhydratedall dayTried anewrecipeReadfor funMeditatedTake a 1-hour techbreakGot 8hoursof sleepWorked out,did yoga, orwent to afitness classDeclutteredyour spaceGavesomeone acomplimentPlayedwith apetGardenedor didyard workCreatedartCreated aschedulefor a futureweekWentoutsidefor 30minutesLearneda newskillDancedTried anewvegetableCalledsomeoneyou careaboutSpenttime witha friendMade agratitudelistListenedto yourfavoritemusicVolunteeredJournaledCompleteda PuzzleStayedhydratedall dayTried anewrecipeReadfor funMeditatedTake a 1-hour techbreakGot 8hoursof sleepWorked out,did yoga, orwent to afitness classDeclutteredyour spaceGavesomeone acomplimentPlayedwith apetGardenedor didyard workCreatedartCreated aschedulefor a futureweekWentoutsidefor 30minutesLearneda newskill

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Danced
  2. Tried a new vegetable
  3. Called someone you care about
  4. Spent time with a friend
  5. Made a gratitude list
  6. Listened to your favorite music
  7. Volunteered
  8. Journaled
  9. Completed a Puzzle
  10. Stayed hydrated all day
  11. Tried a new recipe
  12. Read for fun
  13. Meditated
  14. Take a 1-hour tech break
  15. Got 8 hours of sleep
  16. Worked out, did yoga, or went to a fitness class
  17. Decluttered your space
  18. Gave someone a compliment
  19. Played with a pet
  20. Gardened or did yard work
  21. Created art
  22. Created a schedule for a future week
  23. Went outside for 30 minutes
  24. Learned a new skill