RefusingHelp fromOthersHelpingOthersBeforeYourselfIsolatingNotTalkingaboutYourProblemsOvergeneralizingGamblingMock Othersfor GettingHelp TheyNeedStayingUp AllNightProcrastinateSpend tooMuchMoneyMakingfun ofYourselfLyingHittingPeopleGossipingLaughingat OthersBeStubbornPrejudgeOthersProvokingViolencein OthersDestroyingPropertyRecklessDrivingNegativeSelf-TalkDevelopingToxicRelationshipsSelfHarmDrug/AlcoholUseRefusingHelp fromOthersHelpingOthersBeforeYourselfIsolatingNotTalkingaboutYourProblemsOvergeneralizingGamblingMock Othersfor GettingHelp TheyNeedStayingUp AllNightProcrastinateSpend tooMuchMoneyMakingfun ofYourselfLyingHittingPeopleGossipingLaughingat OthersBeStubbornPrejudgeOthersProvokingViolencein OthersDestroyingPropertyRecklessDrivingNegativeSelf-TalkDevelopingToxicRelationshipsSelfHarmDrug/AlcoholUse

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refusing Help from Others
  2. Helping Others Before Yourself
  3. Isolating
  4. Not Talking about Your Problems
  5. Overgeneralizing
  6. Gambling
  7. Mock Others for Getting Help They Need
  8. Staying Up All Night
  9. Procrastinate
  10. Spend too Much Money
  11. Making fun of Yourself
  12. Lying
  13. Hitting People
  14. Gossiping
  15. Laughing at Others
  16. Be Stubborn
  17. Prejudge Others
  18. Provoking Violence in Others
  19. Destroying Property
  20. Reckless Driving
  21. Negative Self-Talk
  22. Developing Toxic Relationships
  23. Self Harm
  24. Drug/Alcohol Use