NegativeSelf-TalkMakingfun ofYourselfHelpingOthersBeforeYourselfPrejudgeOthersDrug/AlcoholUseIsolatingRecklessDrivingStayingUp AllNightNotTalkingaboutYourProblemsMock Othersfor GettingHelp TheyNeedLyingProcrastinateHittingPeopleDevelopingToxicRelationshipsDestroyingPropertyRefusingHelp fromOthersBeStubbornSelfHarmGamblingGossipingProvokingViolencein OthersLaughingat OthersOvergeneralizingSpend tooMuchMoneyNegativeSelf-TalkMakingfun ofYourselfHelpingOthersBeforeYourselfPrejudgeOthersDrug/AlcoholUseIsolatingRecklessDrivingStayingUp AllNightNotTalkingaboutYourProblemsMock Othersfor GettingHelp TheyNeedLyingProcrastinateHittingPeopleDevelopingToxicRelationshipsDestroyingPropertyRefusingHelp fromOthersBeStubbornSelfHarmGamblingGossipingProvokingViolencein OthersLaughingat OthersOvergeneralizingSpend tooMuchMoney

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Self-Talk
  2. Making fun of Yourself
  3. Helping Others Before Yourself
  4. Prejudge Others
  5. Drug/Alcohol Use
  6. Isolating
  7. Reckless Driving
  8. Staying Up All Night
  9. Not Talking about Your Problems
  10. Mock Others for Getting Help They Need
  11. Lying
  12. Procrastinate
  13. Hitting People
  14. Developing Toxic Relationships
  15. Destroying Property
  16. Refusing Help from Others
  17. Be Stubborn
  18. Self Harm
  19. Gambling
  20. Gossiping
  21. Provoking Violence in Others
  22. Laughing at Others
  23. Overgeneralizing
  24. Spend too Much Money