HittingPeopleNotTalkingaboutYourProblemsProcrastinateLyingGossipingMakingfun ofYourselfStayingUp AllNightGamblingOvergeneralizingNegativeSelf-TalkDevelopingToxicRelationshipsSpend tooMuchMoneyRecklessDrivingProvokingViolencein OthersDrug/AlcoholUsePrejudgeOthersMock Othersfor GettingHelp TheyNeedDestroyingPropertyIsolatingRefusingHelp fromOthersHelpingOthersBeforeYourselfBeStubbornSelfHarmLaughingat OthersHittingPeopleNotTalkingaboutYourProblemsProcrastinateLyingGossipingMakingfun ofYourselfStayingUp AllNightGamblingOvergeneralizingNegativeSelf-TalkDevelopingToxicRelationshipsSpend tooMuchMoneyRecklessDrivingProvokingViolencein OthersDrug/AlcoholUsePrejudgeOthersMock Othersfor GettingHelp TheyNeedDestroyingPropertyIsolatingRefusingHelp fromOthersHelpingOthersBeforeYourselfBeStubbornSelfHarmLaughingat Others

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hitting People
  2. Not Talking about Your Problems
  3. Procrastinate
  4. Lying
  5. Gossiping
  6. Making fun of Yourself
  7. Staying Up All Night
  8. Gambling
  9. Overgeneralizing
  10. Negative Self-Talk
  11. Developing Toxic Relationships
  12. Spend too Much Money
  13. Reckless Driving
  14. Provoking Violence in Others
  15. Drug/Alcohol Use
  16. Prejudge Others
  17. Mock Others for Getting Help They Need
  18. Destroying Property
  19. Isolating
  20. Refusing Help from Others
  21. Helping Others Before Yourself
  22. Be Stubborn
  23. Self Harm
  24. Laughing at Others