NegativeSelf-TalkRecklessDrivingLyingDevelopingToxicRelationshipsDestroyingPropertyHittingPeoplePrejudgeOthersLaughingat OthersSpend tooMuchMoneyMock Othersfor GettingHelp TheyNeedNotTalkingaboutYourProblemsIsolatingProcrastinateSelfHarmBeStubbornHelpingOthersBeforeYourselfRefusingHelp fromOthersGamblingDrug/AlcoholUseGossipingProvokingViolencein OthersMakingfun ofYourselfStayingUp AllNightOvergeneralizingNegativeSelf-TalkRecklessDrivingLyingDevelopingToxicRelationshipsDestroyingPropertyHittingPeoplePrejudgeOthersLaughingat OthersSpend tooMuchMoneyMock Othersfor GettingHelp TheyNeedNotTalkingaboutYourProblemsIsolatingProcrastinateSelfHarmBeStubbornHelpingOthersBeforeYourselfRefusingHelp fromOthersGamblingDrug/AlcoholUseGossipingProvokingViolencein OthersMakingfun ofYourselfStayingUp AllNightOvergeneralizing

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Self-Talk
  2. Reckless Driving
  3. Lying
  4. Developing Toxic Relationships
  5. Destroying Property
  6. Hitting People
  7. Prejudge Others
  8. Laughing at Others
  9. Spend too Much Money
  10. Mock Others for Getting Help They Need
  11. Not Talking about Your Problems
  12. Isolating
  13. Procrastinate
  14. Self Harm
  15. Be Stubborn
  16. Helping Others Before Yourself
  17. Refusing Help from Others
  18. Gambling
  19. Drug/Alcohol Use
  20. Gossiping
  21. Provoking Violence in Others
  22. Making fun of Yourself
  23. Staying Up All Night
  24. Overgeneralizing