NegativeSelf-TalkGamblingProcrastinateMakingfun ofYourselfBeStubbornLyingNotTalkingaboutYourProblemsDrug/AlcoholUseHelpingOthersBeforeYourselfPrejudgeOthersOvergeneralizingStayingUp AllNightSpend tooMuchMoneyGossipingIsolatingMock Othersfor GettingHelp TheyNeedLaughingat OthersRecklessDrivingHittingPeopleDestroyingPropertyDevelopingToxicRelationshipsRefusingHelp fromOthersProvokingViolencein OthersSelfHarmNegativeSelf-TalkGamblingProcrastinateMakingfun ofYourselfBeStubbornLyingNotTalkingaboutYourProblemsDrug/AlcoholUseHelpingOthersBeforeYourselfPrejudgeOthersOvergeneralizingStayingUp AllNightSpend tooMuchMoneyGossipingIsolatingMock Othersfor GettingHelp TheyNeedLaughingat OthersRecklessDrivingHittingPeopleDestroyingPropertyDevelopingToxicRelationshipsRefusingHelp fromOthersProvokingViolencein OthersSelfHarm

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Self-Talk
  2. Gambling
  3. Procrastinate
  4. Making fun of Yourself
  5. Be Stubborn
  6. Lying
  7. Not Talking about Your Problems
  8. Drug/Alcohol Use
  9. Helping Others Before Yourself
  10. Prejudge Others
  11. Overgeneralizing
  12. Staying Up All Night
  13. Spend too Much Money
  14. Gossiping
  15. Isolating
  16. Mock Others for Getting Help They Need
  17. Laughing at Others
  18. Reckless Driving
  19. Hitting People
  20. Destroying Property
  21. Developing Toxic Relationships
  22. Refusing Help from Others
  23. Provoking Violence in Others
  24. Self Harm