Spend tooMuchMoneyProcrastinateOvergeneralizingSelfHarmIsolatingDestroyingPropertyPrejudgeOthersRecklessDrivingProvokingViolencein OthersMakingfun ofYourselfNotTalkingaboutYourProblemsLyingHelpingOthersBeforeYourselfLaughingat OthersStayingUp AllNightMock Othersfor GettingHelp TheyNeedHittingPeopleGossipingNegativeSelf-TalkBeStubbornGamblingRefusingHelp fromOthersDevelopingToxicRelationshipsDrug/AlcoholUseSpend tooMuchMoneyProcrastinateOvergeneralizingSelfHarmIsolatingDestroyingPropertyPrejudgeOthersRecklessDrivingProvokingViolencein OthersMakingfun ofYourselfNotTalkingaboutYourProblemsLyingHelpingOthersBeforeYourselfLaughingat OthersStayingUp AllNightMock Othersfor GettingHelp TheyNeedHittingPeopleGossipingNegativeSelf-TalkBeStubbornGamblingRefusingHelp fromOthersDevelopingToxicRelationshipsDrug/AlcoholUse

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend too Much Money
  2. Procrastinate
  3. Overgeneralizing
  4. Self Harm
  5. Isolating
  6. Destroying Property
  7. Prejudge Others
  8. Reckless Driving
  9. Provoking Violence in Others
  10. Making fun of Yourself
  11. Not Talking about Your Problems
  12. Lying
  13. Helping Others Before Yourself
  14. Laughing at Others
  15. Staying Up All Night
  16. Mock Others for Getting Help They Need
  17. Hitting People
  18. Gossiping
  19. Negative Self-Talk
  20. Be Stubborn
  21. Gambling
  22. Refusing Help from Others
  23. Developing Toxic Relationships
  24. Drug/Alcohol Use