ProcrastinateSpend tooMuchMoneyLyingGossipingGamblingOvergeneralizingDestroyingPropertyHelpingOthersBeforeYourselfRefusingHelp fromOthersProvokingViolencein OthersSelfHarmHittingPeopleDevelopingToxicRelationshipsMock Othersfor GettingHelp TheyNeedIsolatingBeStubbornStayingUp AllNightLaughingat OthersMakingfun ofYourselfDrug/AlcoholUseRecklessDrivingNegativeSelf-TalkPrejudgeOthersNotTalkingaboutYourProblemsProcrastinateSpend tooMuchMoneyLyingGossipingGamblingOvergeneralizingDestroyingPropertyHelpingOthersBeforeYourselfRefusingHelp fromOthersProvokingViolencein OthersSelfHarmHittingPeopleDevelopingToxicRelationshipsMock Othersfor GettingHelp TheyNeedIsolatingBeStubbornStayingUp AllNightLaughingat OthersMakingfun ofYourselfDrug/AlcoholUseRecklessDrivingNegativeSelf-TalkPrejudgeOthersNotTalkingaboutYourProblems

Negative Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastinate
  2. Spend too Much Money
  3. Lying
  4. Gossiping
  5. Gambling
  6. Overgeneralizing
  7. Destroying Property
  8. Helping Others Before Yourself
  9. Refusing Help from Others
  10. Provoking Violence in Others
  11. Self Harm
  12. Hitting People
  13. Developing Toxic Relationships
  14. Mock Others for Getting Help They Need
  15. Isolating
  16. Be Stubborn
  17. Staying Up All Night
  18. Laughing at Others
  19. Making fun of Yourself
  20. Drug/Alcohol Use
  21. Reckless Driving
  22. Negative Self-Talk
  23. Prejudge Others
  24. Not Talking about Your Problems