what isyour safeplace?a songthatresonateswith youyourbiggeststrengthsyourcomfortfoodyourfavoriteexercisesyourfavoritechildhoodmemoryyour biggestaccomplishment2 indoorcopingskillsfavoriteaspectof natureyourfavoriteperson2 positiveaffirmationyour favoritequalityaboutyourself2 short termgoalstowards 1long termgoalone healthything youdidyesterdaywhat doyou cookthe best?a moviethatresonatesmost1 longtermgoalone thingyoulearnedthis year2 outdoorcopingskillsone thingyou wantto learnthis year4 thingsyou aregratefulforone behavioryou wouldlike tochangeone smallstep toimproveyour lifestyle2 selfcareskillswhat isyour safeplace?a songthatresonateswith youyourbiggeststrengthsyourcomfortfoodyourfavoriteexercisesyourfavoritechildhoodmemoryyour biggestaccomplishment2 indoorcopingskillsfavoriteaspectof natureyourfavoriteperson2 positiveaffirmationyour favoritequalityaboutyourself2 short termgoalstowards 1long termgoalone healthything youdidyesterdaywhat doyou cookthe best?a moviethatresonatesmost1 longtermgoalone thingyoulearnedthis year2 outdoorcopingskillsone thingyou wantto learnthis year4 thingsyou aregratefulforone behavioryou wouldlike tochangeone smallstep toimproveyour lifestyle2 selfcareskills

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what is your safe place?
  2. a song that resonates with you
  3. your biggest strengths
  4. your comfort food
  5. your favorite exercises
  6. your favorite childhood memory
  7. your biggest accomplishment
  8. 2 indoor coping skills
  9. favorite aspect of nature
  10. your favorite person
  11. 2 positive affirmation
  12. your favorite quality about yourself
  13. 2 short term goals towards 1 long term goal
  14. one healthy thing you did yesterday
  15. what do you cook the best?
  16. a movie that resonates most
  17. 1 long term goal
  18. one thing you learned this year
  19. 2 outdoor coping skills
  20. one thing you want to learn this year
  21. 4 things you are grateful for
  22. one behavior you would like to change
  23. one small step to improve your lifestyle
  24. 2 self care skills