what doyou cookthe best?2 indoorcopingskills2 selfcareskillsa songthatresonateswith youyourfavoritechildhoodmemoryone healthything youdidyesterdayfavoriteaspectof nature1 longtermgoalone behavioryou wouldlike tochangewhat isyour safeplace?2 short termgoalstowards 1long termgoala moviethatresonatesmostyour biggestaccomplishment4 thingsyou aregratefulforone thingyou wantto learnthis yearyourfavoriteexercisesyour favoritequalityaboutyourself2 outdoorcopingskillsone smallstep toimproveyour lifestyleyourfavoritepersonone thingyoulearnedthis yearyourbiggeststrengthsyourcomfortfood2 positiveaffirmationwhat doyou cookthe best?2 indoorcopingskills2 selfcareskillsa songthatresonateswith youyourfavoritechildhoodmemoryone healthything youdidyesterdayfavoriteaspectof nature1 longtermgoalone behavioryou wouldlike tochangewhat isyour safeplace?2 short termgoalstowards 1long termgoala moviethatresonatesmostyour biggestaccomplishment4 thingsyou aregratefulforone thingyou wantto learnthis yearyourfavoriteexercisesyour favoritequalityaboutyourself2 outdoorcopingskillsone smallstep toimproveyour lifestyleyourfavoritepersonone thingyoulearnedthis yearyourbiggeststrengthsyourcomfortfood2 positiveaffirmation

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what do you cook the best?
  2. 2 indoor coping skills
  3. 2 self care skills
  4. a song that resonates with you
  5. your favorite childhood memory
  6. one healthy thing you did yesterday
  7. favorite aspect of nature
  8. 1 long term goal
  9. one behavior you would like to change
  10. what is your safe place?
  11. 2 short term goals towards 1 long term goal
  12. a movie that resonates most
  13. your biggest accomplishment
  14. 4 things you are grateful for
  15. one thing you want to learn this year
  16. your favorite exercises
  17. your favorite quality about yourself
  18. 2 outdoor coping skills
  19. one small step to improve your lifestyle
  20. your favorite person
  21. one thing you learned this year
  22. your biggest strengths
  23. your comfort food
  24. 2 positive affirmation