one healthything youdidyesterdayyourbiggeststrengthswhat doyou cookthe best?yourcomfortfoodone behavioryou wouldlike tochangeone thingyou wantto learnthis year2 positiveaffirmationa songthatresonateswith youone thingyoulearnedthis year2 selfcareskillsyourfavoritechildhoodmemory2 indoorcopingskills2 outdoorcopingskillsyourfavoriteexercisesa moviethatresonatesmostyour biggestaccomplishment2 short termgoalstowards 1long termgoalwhat isyour safeplace?yourfavoriteperson4 thingsyou aregratefulforone smallstep toimproveyour lifestyle1 longtermgoalyour favoritequalityaboutyourselffavoriteaspectof natureone healthything youdidyesterdayyourbiggeststrengthswhat doyou cookthe best?yourcomfortfoodone behavioryou wouldlike tochangeone thingyou wantto learnthis year2 positiveaffirmationa songthatresonateswith youone thingyoulearnedthis year2 selfcareskillsyourfavoritechildhoodmemory2 indoorcopingskills2 outdoorcopingskillsyourfavoriteexercisesa moviethatresonatesmostyour biggestaccomplishment2 short termgoalstowards 1long termgoalwhat isyour safeplace?yourfavoriteperson4 thingsyou aregratefulforone smallstep toimproveyour lifestyle1 longtermgoalyour favoritequalityaboutyourselffavoriteaspectof nature

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one healthy thing you did yesterday
  2. your biggest strengths
  3. what do you cook the best?
  4. your comfort food
  5. one behavior you would like to change
  6. one thing you want to learn this year
  7. 2 positive affirmation
  8. a song that resonates with you
  9. one thing you learned this year
  10. 2 self care skills
  11. your favorite childhood memory
  12. 2 indoor coping skills
  13. 2 outdoor coping skills
  14. your favorite exercises
  15. a movie that resonates most
  16. your biggest accomplishment
  17. 2 short term goals towards 1 long term goal
  18. what is your safe place?
  19. your favorite person
  20. 4 things you are grateful for
  21. one small step to improve your lifestyle
  22. 1 long term goal
  23. your favorite quality about yourself
  24. favorite aspect of nature