2 outdoorcopingskillsyourbiggeststrengthsa songthatresonateswith you4 thingsyou aregratefulforyourfavoriteexercisesone smallstep toimproveyour lifestyleone behavioryou wouldlike tochange2 positiveaffirmationyourfavoritechildhoodmemory2 selfcareskillswhat doyou cookthe best?a moviethatresonatesmostwhat isyour safeplace?one thingyoulearnedthis yearfavoriteaspectof nature1 longtermgoalyour biggestaccomplishmentyourfavoritepersonyourcomfortfoodyour favoritequalityaboutyourself2 short termgoalstowards 1long termgoalone thingyou wantto learnthis year2 indoorcopingskillsone healthything youdidyesterday2 outdoorcopingskillsyourbiggeststrengthsa songthatresonateswith you4 thingsyou aregratefulforyourfavoriteexercisesone smallstep toimproveyour lifestyleone behavioryou wouldlike tochange2 positiveaffirmationyourfavoritechildhoodmemory2 selfcareskillswhat doyou cookthe best?a moviethatresonatesmostwhat isyour safeplace?one thingyoulearnedthis yearfavoriteaspectof nature1 longtermgoalyour biggestaccomplishmentyourfavoritepersonyourcomfortfoodyour favoritequalityaboutyourself2 short termgoalstowards 1long termgoalone thingyou wantto learnthis year2 indoorcopingskillsone healthything youdidyesterday

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 outdoor coping skills
  2. your biggest strengths
  3. a song that resonates with you
  4. 4 things you are grateful for
  5. your favorite exercises
  6. one small step to improve your lifestyle
  7. one behavior you would like to change
  8. 2 positive affirmation
  9. your favorite childhood memory
  10. 2 self care skills
  11. what do you cook the best?
  12. a movie that resonates most
  13. what is your safe place?
  14. one thing you learned this year
  15. favorite aspect of nature
  16. 1 long term goal
  17. your biggest accomplishment
  18. your favorite person
  19. your comfort food
  20. your favorite quality about yourself
  21. 2 short term goals towards 1 long term goal
  22. one thing you want to learn this year
  23. 2 indoor coping skills
  24. one healthy thing you did yesterday