2 indoorcopingskills2 positiveaffirmationyourfavoritechildhoodmemoryone healthything youdidyesterdayyourfavoriteexercises1 longtermgoalone thingyou wantto learnthis yeara moviethatresonatesmost2 short termgoalstowards 1long termgoalwhat doyou cookthe best?one behavioryou wouldlike tochange4 thingsyou aregratefulforwhat isyour safeplace?yourbiggeststrengthsyour biggestaccomplishmentyourcomfortfoodyour favoritequalityaboutyourselfone smallstep toimproveyour lifestylea songthatresonateswith youone thingyoulearnedthis year2 selfcareskills2 outdoorcopingskillsyourfavoritepersonfavoriteaspectof nature2 indoorcopingskills2 positiveaffirmationyourfavoritechildhoodmemoryone healthything youdidyesterdayyourfavoriteexercises1 longtermgoalone thingyou wantto learnthis yeara moviethatresonatesmost2 short termgoalstowards 1long termgoalwhat doyou cookthe best?one behavioryou wouldlike tochange4 thingsyou aregratefulforwhat isyour safeplace?yourbiggeststrengthsyour biggestaccomplishmentyourcomfortfoodyour favoritequalityaboutyourselfone smallstep toimproveyour lifestylea songthatresonateswith youone thingyoulearnedthis year2 selfcareskills2 outdoorcopingskillsyourfavoritepersonfavoriteaspectof nature

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 indoor coping skills
  2. 2 positive affirmation
  3. your favorite childhood memory
  4. one healthy thing you did yesterday
  5. your favorite exercises
  6. 1 long term goal
  7. one thing you want to learn this year
  8. a movie that resonates most
  9. 2 short term goals towards 1 long term goal
  10. what do you cook the best?
  11. one behavior you would like to change
  12. 4 things you are grateful for
  13. what is your safe place?
  14. your biggest strengths
  15. your biggest accomplishment
  16. your comfort food
  17. your favorite quality about yourself
  18. one small step to improve your lifestyle
  19. a song that resonates with you
  20. one thing you learned this year
  21. 2 self care skills
  22. 2 outdoor coping skills
  23. your favorite person
  24. favorite aspect of nature