2 positiveaffirmationyourcomfortfood2 indoorcopingskillsone thingyou wantto learnthis yearwhat isyour safeplace?a moviethatresonatesmostyourbiggeststrengthsa songthatresonateswith youone behavioryou wouldlike tochangeyourfavoritepersonyourfavoriteexercisesfavoriteaspectof nature2 outdoorcopingskillswhat doyou cookthe best?2 selfcareskillsone healthything youdidyesterday1 longtermgoalyour favoritequalityaboutyourselfone smallstep toimproveyour lifestyle2 short termgoalstowards 1long termgoalyour biggestaccomplishmentone thingyoulearnedthis year4 thingsyou aregratefulforyourfavoritechildhoodmemory2 positiveaffirmationyourcomfortfood2 indoorcopingskillsone thingyou wantto learnthis yearwhat isyour safeplace?a moviethatresonatesmostyourbiggeststrengthsa songthatresonateswith youone behavioryou wouldlike tochangeyourfavoritepersonyourfavoriteexercisesfavoriteaspectof nature2 outdoorcopingskillswhat doyou cookthe best?2 selfcareskillsone healthything youdidyesterday1 longtermgoalyour favoritequalityaboutyourselfone smallstep toimproveyour lifestyle2 short termgoalstowards 1long termgoalyour biggestaccomplishmentone thingyoulearnedthis year4 thingsyou aregratefulforyourfavoritechildhoodmemory

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 positive affirmation
  2. your comfort food
  3. 2 indoor coping skills
  4. one thing you want to learn this year
  5. what is your safe place?
  6. a movie that resonates most
  7. your biggest strengths
  8. a song that resonates with you
  9. one behavior you would like to change
  10. your favorite person
  11. your favorite exercises
  12. favorite aspect of nature
  13. 2 outdoor coping skills
  14. what do you cook the best?
  15. 2 self care skills
  16. one healthy thing you did yesterday
  17. 1 long term goal
  18. your favorite quality about yourself
  19. one small step to improve your lifestyle
  20. 2 short term goals towards 1 long term goal
  21. your biggest accomplishment
  22. one thing you learned this year
  23. 4 things you are grateful for
  24. your favorite childhood memory