what isyour safeplace?yourbiggeststrengthsone smallstep toimproveyour lifestyleone behavioryou wouldlike tochange4 thingsyou aregratefulforone healthything youdidyesterday2 indoorcopingskillsyourfavoritechildhoodmemoryyourfavoriteperson1 longtermgoalyourfavoriteexercises2 short termgoalstowards 1long termgoal2 outdoorcopingskillsyourcomfortfoodyour favoritequalityaboutyourselfyour biggestaccomplishment2 positiveaffirmationa moviethatresonatesmostfavoriteaspectof naturewhat doyou cookthe best?a songthatresonateswith youone thingyoulearnedthis year2 selfcareskillsone thingyou wantto learnthis yearwhat isyour safeplace?yourbiggeststrengthsone smallstep toimproveyour lifestyleone behavioryou wouldlike tochange4 thingsyou aregratefulforone healthything youdidyesterday2 indoorcopingskillsyourfavoritechildhoodmemoryyourfavoriteperson1 longtermgoalyourfavoriteexercises2 short termgoalstowards 1long termgoal2 outdoorcopingskillsyourcomfortfoodyour favoritequalityaboutyourselfyour biggestaccomplishment2 positiveaffirmationa moviethatresonatesmostfavoriteaspectof naturewhat doyou cookthe best?a songthatresonateswith youone thingyoulearnedthis year2 selfcareskillsone thingyou wantto learnthis year

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what is your safe place?
  2. your biggest strengths
  3. one small step to improve your lifestyle
  4. one behavior you would like to change
  5. 4 things you are grateful for
  6. one healthy thing you did yesterday
  7. 2 indoor coping skills
  8. your favorite childhood memory
  9. your favorite person
  10. 1 long term goal
  11. your favorite exercises
  12. 2 short term goals towards 1 long term goal
  13. 2 outdoor coping skills
  14. your comfort food
  15. your favorite quality about yourself
  16. your biggest accomplishment
  17. 2 positive affirmation
  18. a movie that resonates most
  19. favorite aspect of nature
  20. what do you cook the best?
  21. a song that resonates with you
  22. one thing you learned this year
  23. 2 self care skills
  24. one thing you want to learn this year