yourfavoritepersonyourfavoritechildhoodmemorya songthatresonateswith youyour favoritequalityaboutyourself4 thingsyou aregratefulforwhat doyou cookthe best?2 short termgoalstowards 1long termgoal2 indoorcopingskillsyour biggestaccomplishmentyourbiggeststrengths2 selfcareskills1 longtermgoalyourcomfortfood2 outdoorcopingskillsyourfavoriteexercisesone healthything youdidyesterdaya moviethatresonatesmostone thingyou wantto learnthis year2 positiveaffirmationwhat isyour safeplace?one thingyoulearnedthis yearfavoriteaspectof natureone smallstep toimproveyour lifestyleone behavioryou wouldlike tochangeyourfavoritepersonyourfavoritechildhoodmemorya songthatresonateswith youyour favoritequalityaboutyourself4 thingsyou aregratefulforwhat doyou cookthe best?2 short termgoalstowards 1long termgoal2 indoorcopingskillsyour biggestaccomplishmentyourbiggeststrengths2 selfcareskills1 longtermgoalyourcomfortfood2 outdoorcopingskillsyourfavoriteexercisesone healthything youdidyesterdaya moviethatresonatesmostone thingyou wantto learnthis year2 positiveaffirmationwhat isyour safeplace?one thingyoulearnedthis yearfavoriteaspectof natureone smallstep toimproveyour lifestyleone behavioryou wouldlike tochange

mental health mattter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. your favorite person
  2. your favorite childhood memory
  3. a song that resonates with you
  4. your favorite quality about yourself
  5. 4 things you are grateful for
  6. what do you cook the best?
  7. 2 short term goals towards 1 long term goal
  8. 2 indoor coping skills
  9. your biggest accomplishment
  10. your biggest strengths
  11. 2 self care skills
  12. 1 long term goal
  13. your comfort food
  14. 2 outdoor coping skills
  15. your favorite exercises
  16. one healthy thing you did yesterday
  17. a movie that resonates most
  18. one thing you want to learn this year
  19. 2 positive affirmation
  20. what is your safe place?
  21. one thing you learned this year
  22. favorite aspect of nature
  23. one small step to improve your lifestyle
  24. one behavior you would like to change