I spendtimeoutdoorsevery week.Visit yourdoctoronce ayearusesunscreenwhen yougo outsideeat abalancedietI wash myhandsbeforeeating.Keep yourhomecleanGet 7- 8hours ofsleepeach nightDon'tjust eatjunk foodusedeodorantWash yourhandsafter yousneezesee yourdentisttwice ayearWear ashirt onlyonceFlossyourteethI brushmy teethtwice aday.I go for awalk or dophysicalactivity daily.I flossmy teethregularly.I takeregularbreaks fromscreen time.I get atleast 8hours ofsleep.exercisedailyclip fingernails oncea weekI limitsugarysnacksand drinks.I avoid usingscreensright beforebed.Don'tsharecombs orbrushesWearcleanclothesevery dayI spendtimeoutdoorsevery week.Visit yourdoctoronce ayearusesunscreenwhen yougo outsideeat abalancedietI wash myhandsbeforeeating.Keep yourhomecleanGet 7- 8hours ofsleepeach nightDon'tjust eatjunk foodusedeodorantWash yourhandsafter yousneezesee yourdentisttwice ayearWear ashirt onlyonceFlossyourteethI brushmy teethtwice aday.I go for awalk or dophysicalactivity daily.I flossmy teethregularly.I takeregularbreaks fromscreen time.I get atleast 8hours ofsleep.exercisedailyclip fingernails oncea weekI limitsugarysnacksand drinks.I avoid usingscreensright beforebed.Don'tsharecombs orbrushesWearcleanclothesevery day

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
O
6
I
7
O
8
B
9
G
10
B
11
N
12
I
13
N
14
B
15
N
16
B
17
G
18
I
19
G
20
B
21
I
22
O
23
O
24
G
  1. N-I spend time outdoors every week.
  2. I-Visit your doctor once a year
  3. G-use sunscreen when you go outside
  4. O-eat a balance diet
  5. O-I wash my hands before eating.
  6. I-Keep your home clean
  7. O-Get 7- 8 hours of sleep each night
  8. B-Don't just eat junk food
  9. G-use deodorant
  10. B-Wash your hands after you sneeze
  11. N-see your dentist twice a year
  12. I-Wear a shirt only once
  13. N-Floss your teeth
  14. B-I brush my teeth twice a day.
  15. N-I go for a walk or do physical activity daily.
  16. B-I floss my teeth regularly.
  17. G-I take regular breaks from screen time.
  18. I-I get at least 8 hours of sleep.
  19. G-exercise daily
  20. B-clip finger nails once a week
  21. I-I limit sugary snacks and drinks.
  22. O-I avoid using screens right before bed.
  23. O-Don't share combs or brushes
  24. G-Wear clean clothes every day