Wear ashirt onlyonceVisit yourdoctoronce ayearWearcleanclothesevery dayusedeodorantDon'tjust eatjunk foodI spendtimeoutdoorsevery week.see yourdentisttwice ayearI brushmy teethtwice aday.eat abalancedietI go for awalk or dophysicalactivity daily.Wash yourhandsafter yousneezeGet 7- 8hours ofsleepeach nightI get atleast 8hours ofsleep.usesunscreenwhen yougo outsideI wash myhandsbeforeeating.exercisedailyFlossyourteethI avoid usingscreensright beforebed.Don'tsharecombs orbrushesclip fingernails oncea weekI limitsugarysnacksand drinks.I takeregularbreaks fromscreen time.Keep yourhomecleanI flossmy teethregularly.Wear ashirt onlyonceVisit yourdoctoronce ayearWearcleanclothesevery dayusedeodorantDon'tjust eatjunk foodI spendtimeoutdoorsevery week.see yourdentisttwice ayearI brushmy teethtwice aday.eat abalancedietI go for awalk or dophysicalactivity daily.Wash yourhandsafter yousneezeGet 7- 8hours ofsleepeach nightI get atleast 8hours ofsleep.usesunscreenwhen yougo outsideI wash myhandsbeforeeating.exercisedailyFlossyourteethI avoid usingscreensright beforebed.Don'tsharecombs orbrushesclip fingernails oncea weekI limitsugarysnacksand drinks.I takeregularbreaks fromscreen time.Keep yourhomecleanI flossmy teethregularly.

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
B
6
N
7
N
8
B
9
O
10
N
11
B
12
O
13
I
14
G
15
O
16
G
17
N
18
O
19
O
20
B
21
I
22
G
23
I
24
B
  1. I-Wear a shirt only once
  2. I-Visit your doctor once a year
  3. G-Wear clean clothes every day
  4. G-use deodorant
  5. B-Don't just eat junk food
  6. N-I spend time outdoors every week.
  7. N-see your dentist twice a year
  8. B-I brush my teeth twice a day.
  9. O-eat a balance diet
  10. N-I go for a walk or do physical activity daily.
  11. B-Wash your hands after you sneeze
  12. O-Get 7- 8 hours of sleep each night
  13. I-I get at least 8 hours of sleep.
  14. G-use sunscreen when you go outside
  15. O-I wash my hands before eating.
  16. G-exercise daily
  17. N-Floss your teeth
  18. O-I avoid using screens right before bed.
  19. O-Don't share combs or brushes
  20. B-clip finger nails once a week
  21. I-I limit sugary snacks and drinks.
  22. G-I take regular breaks from screen time.
  23. I-Keep your home clean
  24. B-I floss my teeth regularly.