Get 7- 8hours ofsleepeach nightusesunscreenwhen yougo outsideDon'tjust eatjunk foodI limitsugarysnacksand drinks.Wash yourhandsafter yousneezeusedeodorantFlossyourteethexercisedailyKeep yourhomecleansee yourdentisttwice ayearI avoid usingscreensright beforebed.clip fingernails oncea weekWear ashirt onlyonceI get atleast 8hours ofsleep.I flossmy teethregularly.I go for awalk or dophysicalactivity daily.I brushmy teethtwice aday.Visit yourdoctoronce ayearI wash myhandsbeforeeating.eat abalancedietI takeregularbreaks fromscreen time.I spendtimeoutdoorsevery week.Don'tsharecombs orbrushesWearcleanclothesevery dayGet 7- 8hours ofsleepeach nightusesunscreenwhen yougo outsideDon'tjust eatjunk foodI limitsugarysnacksand drinks.Wash yourhandsafter yousneezeusedeodorantFlossyourteethexercisedailyKeep yourhomecleansee yourdentisttwice ayearI avoid usingscreensright beforebed.clip fingernails oncea weekWear ashirt onlyonceI get atleast 8hours ofsleep.I flossmy teethregularly.I go for awalk or dophysicalactivity daily.I brushmy teethtwice aday.Visit yourdoctoronce ayearI wash myhandsbeforeeating.eat abalancedietI takeregularbreaks fromscreen time.I spendtimeoutdoorsevery week.Don'tsharecombs orbrushesWearcleanclothesevery day

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
G
7
N
8
G
9
I
10
N
11
O
12
B
13
I
14
I
15
B
16
N
17
B
18
I
19
O
20
O
21
G
22
N
23
O
24
G
  1. O-Get 7- 8 hours of sleep each night
  2. G-use sunscreen when you go outside
  3. B-Don't just eat junk food
  4. I-I limit sugary snacks and drinks.
  5. B-Wash your hands after you sneeze
  6. G-use deodorant
  7. N-Floss your teeth
  8. G-exercise daily
  9. I-Keep your home clean
  10. N-see your dentist twice a year
  11. O-I avoid using screens right before bed.
  12. B-clip finger nails once a week
  13. I-Wear a shirt only once
  14. I-I get at least 8 hours of sleep.
  15. B-I floss my teeth regularly.
  16. N-I go for a walk or do physical activity daily.
  17. B-I brush my teeth twice a day.
  18. I-Visit your doctor once a year
  19. O-I wash my hands before eating.
  20. O-eat a balance diet
  21. G-I take regular breaks from screen time.
  22. N-I spend time outdoors every week.
  23. O-Don't share combs or brushes
  24. G-Wear clean clothes every day