Wear ashirt onlyonceWash yourhandsafter yousneezeI takeregularbreaks fromscreen time.FlossyourteethI avoid usingscreensright beforebed.I brushmy teethtwice aday.eat abalancedietGet 7- 8hours ofsleepeach nightWearcleanclothesevery dayI spendtimeoutdoorsevery week.I wash myhandsbeforeeating.usesunscreenwhen yougo outsideusedeodorantclip fingernails oncea weekDon'tsharecombs orbrushesI flossmy teethregularly.Visit yourdoctoronce ayearKeep yourhomecleanI limitsugarysnacksand drinks.I go for awalk or dophysicalactivity daily.exercisedailysee yourdentisttwice ayearI get atleast 8hours ofsleep.Don'tjust eatjunk foodWear ashirt onlyonceWash yourhandsafter yousneezeI takeregularbreaks fromscreen time.FlossyourteethI avoid usingscreensright beforebed.I brushmy teethtwice aday.eat abalancedietGet 7- 8hours ofsleepeach nightWearcleanclothesevery dayI spendtimeoutdoorsevery week.I wash myhandsbeforeeating.usesunscreenwhen yougo outsideusedeodorantclip fingernails oncea weekDon'tsharecombs orbrushesI flossmy teethregularly.Visit yourdoctoronce ayearKeep yourhomecleanI limitsugarysnacksand drinks.I go for awalk or dophysicalactivity daily.exercisedailysee yourdentisttwice ayearI get atleast 8hours ofsleep.Don'tjust eatjunk food

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
O
6
B
7
O
8
O
9
G
10
N
11
O
12
G
13
G
14
B
15
O
16
B
17
I
18
I
19
I
20
N
21
G
22
N
23
I
24
B
  1. I-Wear a shirt only once
  2. B-Wash your hands after you sneeze
  3. G-I take regular breaks from screen time.
  4. N-Floss your teeth
  5. O-I avoid using screens right before bed.
  6. B-I brush my teeth twice a day.
  7. O-eat a balance diet
  8. O-Get 7- 8 hours of sleep each night
  9. G-Wear clean clothes every day
  10. N-I spend time outdoors every week.
  11. O-I wash my hands before eating.
  12. G-use sunscreen when you go outside
  13. G-use deodorant
  14. B-clip finger nails once a week
  15. O-Don't share combs or brushes
  16. B-I floss my teeth regularly.
  17. I-Visit your doctor once a year
  18. I-Keep your home clean
  19. I-I limit sugary snacks and drinks.
  20. N-I go for a walk or do physical activity daily.
  21. G-exercise daily
  22. N-see your dentist twice a year
  23. I-I get at least 8 hours of sleep.
  24. B-Don't just eat junk food