Get 7- 8hours ofsleepeach nighteat abalancedietexercisedailyKeep yourhomecleanWash yourhandsafter yousneezeWearcleanclothesevery dayI go for awalk or dophysicalactivity daily.I limitsugarysnacksand drinks.usesunscreenwhen yougo outsideI brushmy teethtwice aday.I wash myhandsbeforeeating.usedeodorantI avoid usingscreensright beforebed.Don'tsharecombs orbrushesI get atleast 8hours ofsleep.I flossmy teethregularly.I takeregularbreaks fromscreen time.Wear ashirt onlyoncesee yourdentisttwice ayearI spendtimeoutdoorsevery week.FlossyourteethDon'tjust eatjunk foodclip fingernails oncea weekVisit yourdoctoronce ayearGet 7- 8hours ofsleepeach nighteat abalancedietexercisedailyKeep yourhomecleanWash yourhandsafter yousneezeWearcleanclothesevery dayI go for awalk or dophysicalactivity daily.I limitsugarysnacksand drinks.usesunscreenwhen yougo outsideI brushmy teethtwice aday.I wash myhandsbeforeeating.usedeodorantI avoid usingscreensright beforebed.Don'tsharecombs orbrushesI get atleast 8hours ofsleep.I flossmy teethregularly.I takeregularbreaks fromscreen time.Wear ashirt onlyoncesee yourdentisttwice ayearI spendtimeoutdoorsevery week.FlossyourteethDon'tjust eatjunk foodclip fingernails oncea weekVisit yourdoctoronce ayear

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
B
6
G
7
N
8
I
9
G
10
B
11
O
12
G
13
O
14
O
15
I
16
B
17
G
18
I
19
N
20
N
21
N
22
B
23
B
24
I
  1. O-Get 7- 8 hours of sleep each night
  2. O-eat a balance diet
  3. G-exercise daily
  4. I-Keep your home clean
  5. B-Wash your hands after you sneeze
  6. G-Wear clean clothes every day
  7. N-I go for a walk or do physical activity daily.
  8. I-I limit sugary snacks and drinks.
  9. G-use sunscreen when you go outside
  10. B-I brush my teeth twice a day.
  11. O-I wash my hands before eating.
  12. G-use deodorant
  13. O-I avoid using screens right before bed.
  14. O-Don't share combs or brushes
  15. I-I get at least 8 hours of sleep.
  16. B-I floss my teeth regularly.
  17. G-I take regular breaks from screen time.
  18. I-Wear a shirt only once
  19. N-see your dentist twice a year
  20. N-I spend time outdoors every week.
  21. N-Floss your teeth
  22. B-Don't just eat junk food
  23. B-clip finger nails once a week
  24. I-Visit your doctor once a year