CatastrophizingMinimizingAll-or-nothingthinkingPersonalizationFortunetellingFallacyoffairnessPersonalizationDisqualifyingthe positiveMindreadingOvergeneralizationFree!Jumping toconclusionsCatastrophizingControlfallaciesmagnificationOvergeneralizationAll-or-nothingthinking“Should”statementsminimizationLabelingMagicalthinkingEmotionalreasoning“Should”statementsEmotionalreasoningBlamingMagnificationMagicalthinkingMentalfilteringJumping toconclusionsCatastrophizingMinimizingAll-or-nothingthinkingPersonalizationFortunetellingFallacyoffairnessPersonalizationDisqualifyingthe positiveMindreadingOvergeneralizationFree!Jumping toconclusionsCatastrophizingControlfallaciesmagnificationOvergeneralizationAll-or-nothingthinking“Should”statementsminimizationLabelingMagicalthinkingEmotionalreasoning“Should”statementsEmotionalreasoningBlamingMagnificationMagicalthinkingMentalfilteringJumping toconclusions

Cognitive distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Catastrophizing
  2. Minimizing
  3. All-or-nothing thinking
  4. Personalization
  5. Fortune telling
  6. Fallacy of fairness
  7. Personalization
  8. Disqualifying the positive
  9. Mind reading
  10. Overgeneralization
  11. Free!
  12. Jumping to conclusions
  13. Catastrophizing
  14. Control fallacies
  15. magnification
  16. Overgeneralization
  17. All-or-nothing thinking
  18. “Should” statements
  19. minimization
  20. Labeling
  21. Magical thinking
  22. Emotional reasoning
  23. “Should” statements
  24. Emotional reasoning
  25. Blaming
  26. Magnification
  27. Magical thinking
  28. Mental filtering
  29. Jumping to conclusions