Watchedthesunrise orsunsetAte ahealthysnackTookdeepbreathsTalked witha friend orfamilymemberDrank aglass ofwaterDid somestretchingTried anewrecipe  Did somehouseholdworkSpenttimeoutsideRead abook orarticleDancedor movedto musicTook amomentto relaxListenedto musicSmiled atsomeoneTook ashortwalkFree!Watchedthesunrise orsunsetAte ahealthysnackTookdeepbreathsTalked witha friend orfamilymemberDrank aglass ofwaterDid somestretchingTried anewrecipe  Did somehouseholdworkSpenttimeoutsideRead abook orarticleDancedor movedto musicTook amomentto relaxListenedto musicSmiled atsomeoneTook ashortwalkFree!

AT Summer Wellness Club Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched the sunrise or sunset
  2. Ate a healthy snack
  3. Took deep breaths
  4. Talked with a friend or family member
  5. Drank a glass of water
  6. Did some stretching
  7. Tried a new recipe
  8. Did some household work
  9. Spent time outside
  10. Read a book or article
  11. Danced or moved to music
  12. Took a moment to relax
  13. Listened to music
  14. Smiled at someone
  15. Took a short walk
  16. Free!