DribbleBasketball 5Times Backand ForthDribbleBasketball 5TimesThroughLegsRunningMan for 5Seconds10 SecondJoggingon theSpot10JumpingJacksBalanceon OneLeg for 15Seconds15KneeJumps10 SeatedBicycleCrunches20Lunges5JumpingJacks5 SeatedCrunches15SecondsTree Pose10Burpees10SecondWall sitCross Legsand TouchGround for10 Secondsfor each leg10SecondsSidePlank20SecondWallSquat5Squats20 TablePushups20JumpingJacksElbow toKnee for15SecondsFree!Whip andNae-Nae5 TimesBounce PingPong Ball onPaddle 15TimesDribbleBasketball 5Times Backand ForthDribbleBasketball 5TimesThroughLegsRunningMan for 5Seconds10 SecondJoggingon theSpot10JumpingJacksBalanceon OneLeg for 15Seconds15KneeJumps10 SeatedBicycleCrunches20Lunges5JumpingJacks5 SeatedCrunches15SecondsTree Pose10Burpees10SecondWall sitCross Legsand TouchGround for10 Secondsfor each leg10SecondsSidePlank20SecondWallSquat5Squats20 TablePushups20JumpingJacksElbow toKnee for15SecondsFree!Whip andNae-Nae5 TimesBounce PingPong Ball onPaddle 15Times

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dribble Basketball 5 Times Back and Forth
  2. Dribble Basketball 5 Times Through Legs
  3. Running Man for 5 Seconds
  4. 10 Second Jogging on the Spot
  5. 10 Jumping Jacks
  6. Balance on One Leg for 15 Seconds
  7. 15 Knee Jumps
  8. 10 Seated Bicycle Crunches
  9. 20 Lunges
  10. 5 Jumping Jacks
  11. 5 Seated Crunches
  12. 15 Seconds Tree Pose
  13. 10 Burpees
  14. 10 Second Wall sit
  15. Cross Legs and Touch Ground for 10 Seconds for each leg
  16. 10 Seconds Side Plank
  17. 20 Second Wall Squat
  18. 5 Squats
  19. 20 Table Pushups
  20. 20 Jumping Jacks
  21. Elbow to Knee for 15 Seconds
  22. Free!
  23. Whip and Nae-Nae 5 Times
  24. Bounce Ping Pong Ball on Paddle 15 Times