Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Second Jogging on the Spot
2. 20 Jumping Jacks
3. 10 Jumping Jacks
4. 10 Seated Bicycle Crunches
5. Free!
6. Balance on One Leg for 15 Seconds
7. 20 Second Wall Squat
8. Bounce Ping Pong Ball on Paddle 15 Times
9. Cross Legs and Touch Ground for 10 Seconds for each leg
10. 10 Seconds Side Plank
11. Running Man for 5 Seconds
12. 15 Seconds Tree Pose
13. 20 Table Pushups
14. 5 Seated Crunches
15. 10 Second Wall sit
16. Dribble Basketball 5 Times Back and Forth
17. 15 Knee Jumps
18. Whip and Nae-Nae 5 Times
19. Dribble Basketball 5 Times Through Legs
20. 10 Burpees
21. Elbow to Knee for 15 Seconds
22. 20 Lunges
23. 5 Squats
24. 5 Jumping Jacks