10Burpees20 TablePushupsWhip andNae-Nae5 TimesRunningMan for 5SecondsDribbleBasketball 5Times Backand Forth20Lunges10SecondWall sitDribbleBasketball 5TimesThroughLegs20JumpingJacks5Squats10 SeatedBicycleCrunchesCross Legsand TouchGround for10 Secondsfor each legBalanceon OneLeg for 15Seconds5JumpingJacksFree!20SecondWallSquat15SecondsTree Pose15KneeJumpsBounce PingPong Ball onPaddle 15Times5 SeatedCrunches10JumpingJacksElbow toKnee for15Seconds10SecondsSidePlank10 SecondJoggingon theSpot10Burpees20 TablePushupsWhip andNae-Nae5 TimesRunningMan for 5SecondsDribbleBasketball 5Times Backand Forth20Lunges10SecondWall sitDribbleBasketball 5TimesThroughLegs20JumpingJacks5Squats10 SeatedBicycleCrunchesCross Legsand TouchGround for10 Secondsfor each legBalanceon OneLeg for 15Seconds5JumpingJacksFree!20SecondWallSquat15SecondsTree Pose15KneeJumpsBounce PingPong Ball onPaddle 15Times5 SeatedCrunches10JumpingJacksElbow toKnee for15Seconds10SecondsSidePlank10 SecondJoggingon theSpot

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Burpees
  2. 20 Table Pushups
  3. Whip and Nae-Nae 5 Times
  4. Running Man for 5 Seconds
  5. Dribble Basketball 5 Times Back and Forth
  6. 20 Lunges
  7. 10 Second Wall sit
  8. Dribble Basketball 5 Times Through Legs
  9. 20 Jumping Jacks
  10. 5 Squats
  11. 10 Seated Bicycle Crunches
  12. Cross Legs and Touch Ground for 10 Seconds for each leg
  13. Balance on One Leg for 15 Seconds
  14. 5 Jumping Jacks
  15. Free!
  16. 20 Second Wall Squat
  17. 15 Seconds Tree Pose
  18. 15 Knee Jumps
  19. Bounce Ping Pong Ball on Paddle 15 Times
  20. 5 Seated Crunches
  21. 10 Jumping Jacks
  22. Elbow to Knee for 15 Seconds
  23. 10 Seconds Side Plank
  24. 10 Second Jogging on the Spot