(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 Knee Jumps
20 Jumping Jacks
15 Seconds Tree Pose
10 Jumping Jacks
5 Jumping Jacks
5 Seated Crunches
10 Second Jogging on the Spot
Free!
Elbow to Knee for 15 Seconds
Running Man for 5 Seconds
10 Second Wall sit
Balance on One Leg for 15 Seconds
5 Squats
Whip and Nae-Nae
5 Times
Dribble Basketball 5 Times Back and Forth
10 Seated Bicycle Crunches
20 Table Pushups
Bounce Ping Pong Ball on Paddle 15 Times
20 Second Wall Squat
20 Lunges
10 Seconds Side Plank
Dribble Basketball 5 Times Through Legs
10 Burpees
Cross Legs and Touch Ground for 10 Seconds for each leg
