Cross Legsand TouchGround for10 Secondsfor each legDribbleBasketball 5Times Backand Forth15KneeJumpsFree!20JumpingJacks20SecondWallSquat10SecondsSidePlank10 SecondJoggingon theSpotBounce PingPong Ball onPaddle 15TimesWhip andNae-Nae5 TimesRunningMan for 5Seconds15SecondsTree Pose10SecondWall sit10 SeatedBicycleCrunches5 SeatedCrunchesDribbleBasketball 5TimesThroughLegs5JumpingJacks5SquatsElbow toKnee for15SecondsBalanceon OneLeg for 15Seconds10Burpees20Lunges10JumpingJacks20 TablePushupsCross Legsand TouchGround for10 Secondsfor each legDribbleBasketball 5Times Backand Forth15KneeJumpsFree!20JumpingJacks20SecondWallSquat10SecondsSidePlank10 SecondJoggingon theSpotBounce PingPong Ball onPaddle 15TimesWhip andNae-Nae5 TimesRunningMan for 5Seconds15SecondsTree Pose10SecondWall sit10 SeatedBicycleCrunches5 SeatedCrunchesDribbleBasketball 5TimesThroughLegs5JumpingJacks5SquatsElbow toKnee for15SecondsBalanceon OneLeg for 15Seconds10Burpees20Lunges10JumpingJacks20 TablePushups

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cross Legs and Touch Ground for 10 Seconds for each leg
  2. Dribble Basketball 5 Times Back and Forth
  3. 15 Knee Jumps
  4. Free!
  5. 20 Jumping Jacks
  6. 20 Second Wall Squat
  7. 10 Seconds Side Plank
  8. 10 Second Jogging on the Spot
  9. Bounce Ping Pong Ball on Paddle 15 Times
  10. Whip and Nae-Nae 5 Times
  11. Running Man for 5 Seconds
  12. 15 Seconds Tree Pose
  13. 10 Second Wall sit
  14. 10 Seated Bicycle Crunches
  15. 5 Seated Crunches
  16. Dribble Basketball 5 Times Through Legs
  17. 5 Jumping Jacks
  18. 5 Squats
  19. Elbow to Knee for 15 Seconds
  20. Balance on One Leg for 15 Seconds
  21. 10 Burpees
  22. 20 Lunges
  23. 10 Jumping Jacks
  24. 20 Table Pushups