Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Lunges
2. 10 Second Jogging on the Spot
3. 5 Jumping Jacks
4. Cross Legs and Touch Ground for 10 Seconds for each leg
5. Bounce Ping Pong Ball on Paddle 15 Times
6. Running Man for 5 Seconds
7. 15 Seconds Tree Pose
8. Dribble Basketball 5 Times Through Legs
9. 15 Knee Jumps
10. 20 Jumping Jacks
11. 20 Table Pushups
12. 5 Squats
13. 10 Jumping Jacks
14. Dribble Basketball 5 Times Back and Forth
15. Whip and Nae-Nae 5 Times
16. Free!
17. 5 Seated Crunches
18. 10 Second Wall sit
19. 10 Seated Bicycle Crunches
20. 10 Burpees
21. Balance on One Leg for 15 Seconds
22. Elbow to Knee for 15 Seconds
23. 10 Seconds Side Plank
24. 20 Second Wall Squat