(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 Table Pushups
10 Burpees
10 Seconds Side Plank
15 Seconds Tree Pose
5 Seated Crunches
20 Second Wall Squat
10 Second Jogging on the Spot
Bounce Ping Pong Ball on Paddle 15 Times
10 Jumping Jacks
10 Seated Bicycle Crunches
10 Second Wall sit
Free!
5 Jumping Jacks
Running Man for 5 Seconds
5 Squats
Dribble Basketball 5 Times Through Legs
Whip and Nae-Nae
5 Times
20 Jumping Jacks
Cross Legs and Touch Ground for 10 Seconds for each leg
