10 SeatedBicycleCrunches20JumpingJacksWhip andNae-Nae5 TimesCross Legsand TouchGround for10 Secondsfor each legDribbleBasketball 5Times Backand Forth5JumpingJacks10BurpeesRunningMan for 5Seconds5SquatsBounce PingPong Ball onPaddle 15Times10SecondsSidePlankElbow toKnee for15SecondsBalanceon OneLeg for 15Seconds10 SecondJoggingon theSpot20SecondWallSquat10SecondWall sit20Lunges15KneeJumpsFree!5 SeatedCrunches10JumpingJacksDribbleBasketball 5TimesThroughLegs15SecondsTree Pose20 TablePushups10 SeatedBicycleCrunches20JumpingJacksWhip andNae-Nae5 TimesCross Legsand TouchGround for10 Secondsfor each legDribbleBasketball 5Times Backand Forth5JumpingJacks10BurpeesRunningMan for 5Seconds5SquatsBounce PingPong Ball onPaddle 15Times10SecondsSidePlankElbow toKnee for15SecondsBalanceon OneLeg for 15Seconds10 SecondJoggingon theSpot20SecondWallSquat10SecondWall sit20Lunges15KneeJumpsFree!5 SeatedCrunches10JumpingJacksDribbleBasketball 5TimesThroughLegs15SecondsTree Pose20 TablePushups

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Seated Bicycle Crunches
  2. 20 Jumping Jacks
  3. Whip and Nae-Nae 5 Times
  4. Cross Legs and Touch Ground for 10 Seconds for each leg
  5. Dribble Basketball 5 Times Back and Forth
  6. 5 Jumping Jacks
  7. 10 Burpees
  8. Running Man for 5 Seconds
  9. 5 Squats
  10. Bounce Ping Pong Ball on Paddle 15 Times
  11. 10 Seconds Side Plank
  12. Elbow to Knee for 15 Seconds
  13. Balance on One Leg for 15 Seconds
  14. 10 Second Jogging on the Spot
  15. 20 Second Wall Squat
  16. 10 Second Wall sit
  17. 20 Lunges
  18. 15 Knee Jumps
  19. Free!
  20. 5 Seated Crunches
  21. 10 Jumping Jacks
  22. Dribble Basketball 5 Times Through Legs
  23. 15 Seconds Tree Pose
  24. 20 Table Pushups