Cry AlltheTimeDeepBreathingOverspendWatchaMovieHold aGrudgeMeditateStopEatingJournalPaintorDrawIsolateYourselfDrink TooMuchCaffeineGo Fora WalkSleepTooMuchSmokeOvereatReada BookSpendTime witha PetCall aFriendExerciseDon'tSleepEnoughVolunteerListentoMusicDrinkTooMuchLaughCry AlltheTimeDeepBreathingOverspendWatchaMovieHold aGrudgeMeditateStopEatingJournalPaintorDrawIsolateYourselfDrink TooMuchCaffeineGo Fora WalkSleepTooMuchSmokeOvereatReada BookSpendTime witha PetCall aFriendExerciseDon'tSleepEnoughVolunteerListentoMusicDrinkTooMuchLaugh

Coping Strategies Bingo: the good and the bad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry All the Time
  2. Deep Breathing
  3. Overspend
  4. Watch a Movie
  5. Hold a Grudge
  6. Meditate
  7. Stop Eating
  8. Journal
  9. Paint or Draw
  10. Isolate Yourself
  11. Drink Too Much Caffeine
  12. Go For a Walk
  13. Sleep Too Much
  14. Smoke
  15. Overeat
  16. Read a Book
  17. Spend Time with a Pet
  18. Call a Friend
  19. Exercise
  20. Don't Sleep Enough
  21. Volunteer
  22. Listen to Music
  23. Drink Too Much
  24. Laugh