Repeatback whatyouheard.Builds trustand strongerrelationshipsFace yourbodytowards theperson.Can reducemisunderstandingsShowsthat youarelistening.Makeeyecontact.Helps if youput awaydistractions.Helps youunderstandothers.Gentlenodding.Helps yoube morepresent.Don't jumpin withadviceright awayDon'tinterruptRespondthoughtfullySpeak ina calm,respectfultone.Can helpcalmtensesituationsNoticefeelingsas well asfacts.Becurious,notjudgmentalListen tounderstandAllowforpausesAskgentlequestionsMakespeople feelsafe andrespected.Showsyou arepayingattentionlet the otherperson finishspeakingbefore youspeakCalmfacialexpressionRepeatback whatyouheard.Builds trustand strongerrelationshipsFace yourbodytowards theperson.Can reducemisunderstandingsShowsthat youarelistening.Makeeyecontact.Helps if youput awaydistractions.Helps youunderstandothers.Gentlenodding.Helps yoube morepresent.Don't jumpin withadviceright awayDon'tinterruptRespondthoughtfullySpeak ina calm,respectfultone.Can helpcalmtensesituationsNoticefeelingsas well asfacts.Becurious,notjudgmentalListen tounderstandAllowforpausesAskgentlequestionsMakespeople feelsafe andrespected.Showsyou arepayingattentionlet the otherperson finishspeakingbefore youspeakCalmfacialexpression

Active Listening Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Repeat back what you heard.
  2. Builds trust and stronger relationships
  3. Face your body towards the person.
  4. Can reduce misunderstandings
  5. Shows that you are listening.
  6. Make eye contact.
  7. Helps if you put away distractions.
  8. Helps you understand others.
  9. Gentle nodding.
  10. Helps you be more present.
  11. Don't jump in with advice right away
  12. Don't interrupt
  13. Respond thoughtfully
  14. Speak in a calm, respectful tone.
  15. Can help calm tense situations
  16. Notice feelings as well as facts.
  17. Be curious, not judgmental
  18. Listen to understand
  19. Allow for pauses
  20. Ask gentle questions
  21. Makes people feel safe and respected.
  22. Shows you are paying attention
  23. let the other person finish speaking before you speak
  24. Calm facial expression