Becurious,notjudgmentalAllowforpausesBuilds trustand strongerrelationshipsHelps youunderstandothers.Listen tounderstandGentlenodding.Can reducemisunderstandingsFace yourbodytowards theperson.Showsthat youarelistening.Showsyou arepayingattentionDon't jumpin withadviceright awaylet the otherperson finishspeakingbefore youspeakHelps if youput awaydistractions.Repeatback whatyouheard.Speak ina calm,respectfultone.Don'tinterruptMakespeople feelsafe andrespected.Can helpcalmtensesituationsAskgentlequestionsCalmfacialexpressionRespondthoughtfullyMakeeyecontact.Helps yoube morepresent.Noticefeelingsas well asfacts.Becurious,notjudgmentalAllowforpausesBuilds trustand strongerrelationshipsHelps youunderstandothers.Listen tounderstandGentlenodding.Can reducemisunderstandingsFace yourbodytowards theperson.Showsthat youarelistening.Showsyou arepayingattentionDon't jumpin withadviceright awaylet the otherperson finishspeakingbefore youspeakHelps if youput awaydistractions.Repeatback whatyouheard.Speak ina calm,respectfultone.Don'tinterruptMakespeople feelsafe andrespected.Can helpcalmtensesituationsAskgentlequestionsCalmfacialexpressionRespondthoughtfullyMakeeyecontact.Helps yoube morepresent.Noticefeelingsas well asfacts.

Active Listening Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be curious, not judgmental
  2. Allow for pauses
  3. Builds trust and stronger relationships
  4. Helps you understand others.
  5. Listen to understand
  6. Gentle nodding.
  7. Can reduce misunderstandings
  8. Face your body towards the person.
  9. Shows that you are listening.
  10. Shows you are paying attention
  11. Don't jump in with advice right away
  12. let the other person finish speaking before you speak
  13. Helps if you put away distractions.
  14. Repeat back what you heard.
  15. Speak in a calm, respectful tone.
  16. Don't interrupt
  17. Makes people feel safe and respected.
  18. Can help calm tense situations
  19. Ask gentle questions
  20. Calm facial expression
  21. Respond thoughtfully
  22. Make eye contact.
  23. Helps you be more present.
  24. Notice feelings as well as facts.