Play agamePeerSupportRelaxingthoughtsColoringExerciseTake abreakGo fora walkYogaWhatcoping skillscould youuse moreSpendTimeOutdoorsUnhealthyCopingSkillsCreateArtWhen doyou needcopingskillsDraw apictureDancingWrite ajournalEngageinHobbiesMeditationStressballCountingGratitudeListListentomusicName 2copingskills thatyou useGymGroundingExercisesReada bookWhy doyou needcopingskillsCook/BakeDeepBreathingPlay agamePeerSupportRelaxingthoughtsColoringExerciseTake abreakGo fora walkYogaWhatcoping skillscould youuse moreSpendTimeOutdoorsUnhealthyCopingSkillsCreateArtWhen doyou needcopingskillsDraw apictureDancingWrite ajournalEngageinHobbiesMeditationStressballCountingGratitudeListListentomusicName 2copingskills thatyou useGymGroundingExercisesReada bookWhy doyou needcopingskillsCook/BakeDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Peer Support
  3. Relaxing thoughts
  4. Coloring
  5. Exercise
  6. Take a break
  7. Go for a walk
  8. Yoga
  9. What coping skills could you use more
  10. Spend Time Outdoors
  11. Unhealthy Coping Skills
  12. Create Art
  13. When do you need coping skills
  14. Draw a picture
  15. Dancing
  16. Write a journal
  17. Engage in Hobbies
  18. Meditation
  19. Stress ball
  20. Counting
  21. Gratitude List
  22. Listen to music
  23. Name 2 coping skills that you use
  24. Gym
  25. Grounding Exercises
  26. Read a book
  27. Why do you need coping skills
  28. Cook/Bake
  29. Deep Breathing