Play a game Peer Support Relaxing thoughts Coloring Exercise Take a break Go for a walk Yoga What coping skills could you use more Spend Time Outdoors Unhealthy Coping Skills Create Art When do you need coping skills Draw a picture Dancing Write a journal Engage in Hobbies Meditation Stress ball Counting Gratitude List Listen to music Name 2 coping skills that you use Gym Grounding Exercises Read a book Why do you need coping skills Cook/Bake Deep Breathing Play a game Peer Support Relaxing thoughts Coloring Exercise Take a break Go for a walk Yoga What coping skills could you use more Spend Time Outdoors Unhealthy Coping Skills Create Art When do you need coping skills Draw a picture Dancing Write a journal Engage in Hobbies Meditation Stress ball Counting Gratitude List Listen to music Name 2 coping skills that you use Gym Grounding Exercises Read a book Why do you need coping skills Cook/Bake Deep Breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a game
Peer Support
Relaxing thoughts
Coloring
Exercise
Take a break
Go for a walk
Yoga
What coping skills could you use more
Spend Time Outdoors
Unhealthy Coping Skills
Create Art
When do you need coping skills
Draw a picture
Dancing
Write a journal
Engage in Hobbies
Meditation
Stress ball
Counting
Gratitude List
Listen to music
Name 2 coping skills that you use
Gym
Grounding Exercises
Read a book
Why do you need coping skills
Cook/Bake
Deep Breathing