Whatcoping skillscould youuse moreExerciseCreateArtYogaGroundingExercisesCook/BakeGo fora walkSpendTimeOutdoorsGratitudeListMeditationListentomusicWrite ajournalRelaxingthoughtsStressballTake abreakDeepBreathingDancingWhen doyou needcopingskillsReada bookDraw apictureCountingGymPlay agameEngageinHobbiesColoringUnhealthyCopingSkillsName 2copingskills thatyou useWhy doyou needcopingskillsPeerSupportWhatcoping skillscould youuse moreExerciseCreateArtYogaGroundingExercisesCook/BakeGo fora walkSpendTimeOutdoorsGratitudeListMeditationListentomusicWrite ajournalRelaxingthoughtsStressballTake abreakDeepBreathingDancingWhen doyou needcopingskillsReada bookDraw apictureCountingGymPlay agameEngageinHobbiesColoringUnhealthyCopingSkillsName 2copingskills thatyou useWhy doyou needcopingskillsPeerSupport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Exercise
  3. Create Art
  4. Yoga
  5. Grounding Exercises
  6. Cook/Bake
  7. Go for a walk
  8. Spend Time Outdoors
  9. Gratitude List
  10. Meditation
  11. Listen to music
  12. Write a journal
  13. Relaxing thoughts
  14. Stress ball
  15. Take a break
  16. Deep Breathing
  17. Dancing
  18. When do you need coping skills
  19. Read a book
  20. Draw a picture
  21. Counting
  22. Gym
  23. Play a game
  24. Engage in Hobbies
  25. Coloring
  26. Unhealthy Coping Skills
  27. Name 2 coping skills that you use
  28. Why do you need coping skills
  29. Peer Support