CountingPeerSupportWhy doyou needcopingskillsPlay agameGratitudeListTake abreakEngageinHobbiesUnhealthyCopingSkillsName 2copingskills thatyou useRelaxingthoughtsYogaReada bookGymColoringGroundingExercisesDeepBreathingCreateArtExerciseGo fora walkSpendTimeOutdoorsMeditationDancingCook/BakeListentomusicWrite ajournalWhen doyou needcopingskillsStressballDraw apictureWhatcoping skillscould youuse moreCountingPeerSupportWhy doyou needcopingskillsPlay agameGratitudeListTake abreakEngageinHobbiesUnhealthyCopingSkillsName 2copingskills thatyou useRelaxingthoughtsYogaReada bookGymColoringGroundingExercisesDeepBreathingCreateArtExerciseGo fora walkSpendTimeOutdoorsMeditationDancingCook/BakeListentomusicWrite ajournalWhen doyou needcopingskillsStressballDraw apictureWhatcoping skillscould youuse more

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting
  2. Peer Support
  3. Why do you need coping skills
  4. Play a game
  5. Gratitude List
  6. Take a break
  7. Engage in Hobbies
  8. Unhealthy Coping Skills
  9. Name 2 coping skills that you use
  10. Relaxing thoughts
  11. Yoga
  12. Read a book
  13. Gym
  14. Coloring
  15. Grounding Exercises
  16. Deep Breathing
  17. Create Art
  18. Exercise
  19. Go for a walk
  20. Spend Time Outdoors
  21. Meditation
  22. Dancing
  23. Cook/Bake
  24. Listen to music
  25. Write a journal
  26. When do you need coping skills
  27. Stress ball
  28. Draw a picture
  29. What coping skills could you use more