Take abreakListentomusicColoringCountingReada bookMeditationWhy doyou needcopingskillsYogaPeerSupportWhatcoping skillscould youuse moreRelaxingthoughtsName 2copingskills thatyou useCreateArtDeepBreathingStressballGroundingExercisesExerciseUnhealthyCopingSkillsPlay agameWrite ajournalSpendTimeOutdoorsGratitudeListGymDancingGo fora walkWhen doyou needcopingskillsDraw apictureEngageinHobbiesCook/BakeTake abreakListentomusicColoringCountingReada bookMeditationWhy doyou needcopingskillsYogaPeerSupportWhatcoping skillscould youuse moreRelaxingthoughtsName 2copingskills thatyou useCreateArtDeepBreathingStressballGroundingExercisesExerciseUnhealthyCopingSkillsPlay agameWrite ajournalSpendTimeOutdoorsGratitudeListGymDancingGo fora walkWhen doyou needcopingskillsDraw apictureEngageinHobbiesCook/Bake

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Listen to music
  3. Coloring
  4. Counting
  5. Read a book
  6. Meditation
  7. Why do you need coping skills
  8. Yoga
  9. Peer Support
  10. What coping skills could you use more
  11. Relaxing thoughts
  12. Name 2 coping skills that you use
  13. Create Art
  14. Deep Breathing
  15. Stress ball
  16. Grounding Exercises
  17. Exercise
  18. Unhealthy Coping Skills
  19. Play a game
  20. Write a journal
  21. Spend Time Outdoors
  22. Gratitude List
  23. Gym
  24. Dancing
  25. Go for a walk
  26. When do you need coping skills
  27. Draw a picture
  28. Engage in Hobbies
  29. Cook/Bake