shoulderbladesqueezesjumpingjacksforwardpunchesshoulderpresssinglelegcirclesshoulderlateralraisesrowspursedlipbreathingneckstretches15secondrunsidekicksheelraiseschestpresschairpushupselbowtokneesmarchessinglelegkicksshoulderflexiontherapistchoicetwistsflutterkicksbicepcurls30secondrunheelslidesshoulderbladesqueezesjumpingjacksforwardpunchesshoulderpresssinglelegcirclesshoulderlateralraisesrowspursedlipbreathingneckstretches15secondrunsidekicksheelraiseschestpresschairpushupselbowtokneesmarchessinglelegkicksshoulderflexiontherapistchoicetwistsflutterkicksbicepcurls30secondrunheelslides

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder blade squeezes
  2. jumping jacks
  3. forward punches
  4. shoulder press
  5. single leg circles
  6. shoulder lateral raises
  7. rows
  8. pursed lip breathing
  9. neck stretches
  10. 15 second run
  11. side kicks
  12. heel raises
  13. chest press
  14. chair pushups
  15. elbow to knees
  16. marches
  17. single leg kicks
  18. shoulder flexion
  19. therapist choice
  20. twists
  21. flutter kicks
  22. bicep curls
  23. 30 second run
  24. heel slides