heelslidesrowsbicepcurlselbowtokneessinglelegcirclestwistschestpressforwardpunchesjumpingjacksshoulderflexionneckstretchesheelraisesflutterkickspursedlipbreathingshoulderlateralraiseschairpushupssinglelegkicksmarches15secondruntherapistchoice30secondrunshoulderpressshoulderbladesqueezessidekicksheelslidesrowsbicepcurlselbowtokneessinglelegcirclestwistschestpressforwardpunchesjumpingjacksshoulderflexionneckstretchesheelraisesflutterkickspursedlipbreathingshoulderlateralraiseschairpushupssinglelegkicksmarches15secondruntherapistchoice30secondrunshoulderpressshoulderbladesqueezessidekicks

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. heel slides
  2. rows
  3. bicep curls
  4. elbow to knees
  5. single leg circles
  6. twists
  7. chest press
  8. forward punches
  9. jumping jacks
  10. shoulder flexion
  11. neck stretches
  12. heel raises
  13. flutter kicks
  14. pursed lip breathing
  15. shoulder lateral raises
  16. chair pushups
  17. single leg kicks
  18. marches
  19. 15 second run
  20. therapist choice
  21. 30 second run
  22. shoulder press
  23. shoulder blade squeezes
  24. side kicks