What aresome freesensorystrategies?Whatsensorytools areavailable toyou here?What is morecalming:deep touch orlight touch?How doesyour bodyfeel whenyou areanxious?If yourstomach startsto hurt, whatthings mightbe going on?Why dofidgetshelp us?What is ascent thatmakes youfeel calm orrelaxed?Is exercisecalming,alerting, orboth?Namethe main5 tastesName 1strategy fromeach sensethat helps youcalm downHow doesgum helpyou stayregulated?What doesit mean tobe sensorydefensive?Are sensorytools onlyforchildren?How doesyour bodyfeel whenyou areangry?What isinteroception?How do youknow if youhave goodproprioception?How do youknow youneed to bealerted?Namesomething youcan do to calmyou when youare angry.Who do youask if youwant to try asensory toolhere?Free!Name 1strategy fromeach sensethat givesyou energyWhy do wetalk aboutsenses inoccupationaltherapy?Design acomfortroom foryourself!Where can Igo in a cityto feel morerelaxed?How canmusicinfluenceyour mood?What doesit mean tobe sensoryseeking?How doesyour bodyfeel when itis totallyrelaxed?How can ourvisual skillsimpact ourself care?What foodsor drinks doyou findcomforting?How do youknow youneed tocalm down?3 ways to useproprioceptionto calm youHow doestemperatureimpact youremotions?Whatcolorstend to becalming?What is ascent thatmakes youfeel awakeor alert?Memory iscloselyconnected towhat sense?Name 5places youcan visualizethat mightcalm you.What aresome freesensorystrategies?Whatsensorytools areavailable toyou here?What is morecalming:deep touch orlight touch?How doesyour bodyfeel whenyou areanxious?If yourstomach startsto hurt, whatthings mightbe going on?Why dofidgetshelp us?What is ascent thatmakes youfeel calm orrelaxed?Is exercisecalming,alerting, orboth?Namethe main5 tastesName 1strategy fromeach sensethat helps youcalm downHow doesgum helpyou stayregulated?What doesit mean tobe sensorydefensive?Are sensorytools onlyforchildren?How doesyour bodyfeel whenyou areangry?What isinteroception?How do youknow if youhave goodproprioception?How do youknow youneed to bealerted?Namesomething youcan do to calmyou when youare angry.Who do youask if youwant to try asensory toolhere?Free!Name 1strategy fromeach sensethat givesyou energyWhy do wetalk aboutsenses inoccupationaltherapy?Design acomfortroom foryourself!Where can Igo in a cityto feel morerelaxed?How canmusicinfluenceyour mood?What doesit mean tobe sensoryseeking?How doesyour bodyfeel when itis totallyrelaxed?How can ourvisual skillsimpact ourself care?What foodsor drinks doyou findcomforting?How do youknow youneed tocalm down?3 ways to useproprioceptionto calm youHow doestemperatureimpact youremotions?Whatcolorstend to becalming?What is ascent thatmakes youfeel awakeor alert?Memory iscloselyconnected towhat sense?Name 5places youcan visualizethat mightcalm you.

Sensory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some free sensory strategies?
  2. What sensory tools are available to you here?
  3. What is more calming: deep touch or light touch?
  4. How does your body feel when you are anxious?
  5. If your stomach starts to hurt, what things might be going on?
  6. Why do fidgets help us?
  7. What is a scent that makes you feel calm or relaxed?
  8. Is exercise calming, alerting, or both?
  9. Name the main 5 tastes
  10. Name 1 strategy from each sense that helps you calm down
  11. How does gum help you stay regulated?
  12. What does it mean to be sensory defensive?
  13. Are sensory tools only for children?
  14. How does your body feel when you are angry?
  15. What is interoception?
  16. How do you know if you have good proprioception?
  17. How do you know you need to be alerted?
  18. Name something you can do to calm you when you are angry.
  19. Who do you ask if you want to try a sensory tool here?
  20. Free!
  21. Name 1 strategy from each sense that gives you energy
  22. Why do we talk about senses in occupational therapy?
  23. Design a comfort room for yourself!
  24. Where can I go in a city to feel more relaxed?
  25. How can music influence your mood?
  26. What does it mean to be sensory seeking?
  27. How does your body feel when it is totally relaxed?
  28. How can our visual skills impact our self care?
  29. What foods or drinks do you find comforting?
  30. How do you know you need to calm down?
  31. 3 ways to use proprioception to calm you
  32. How does temperature impact your emotions?
  33. What colors tend to be calming?
  34. What is a scent that makes you feel awake or alert?
  35. Memory is closely connected to what sense?
  36. Name 5 places you can visualize that might calm you.