Design acomfortroom foryourself!How doesgum helpyou stayregulated?What doesit mean tobe sensoryseeking?Why dofidgetshelp us?Where can Igo in a cityto feel morerelaxed?Is exercisecalming,alerting, orboth?If yourstomach startsto hurt, whatthings mightbe going on?Free!How do youknow youneed to bealerted?How canmusicinfluenceyour mood?How doesyour bodyfeel whenyou areanxious?Who do youask if youwant to try asensory toolhere?How doesyour bodyfeel whenyou areangry?What aresome freesensorystrategies?Namesomething youcan do to calmyou when youare angry.Namethe main5 tastesWhatsensorytools areavailable toyou here?Why do wetalk aboutsenses inoccupationaltherapy?How doesyour bodyfeel when itis totallyrelaxed?How doestemperatureimpact youremotions?What foodsor drinks doyou findcomforting?Name 5places youcan visualizethat mightcalm you.Are sensorytools onlyforchildren?Name 1strategy fromeach sensethat helps youcalm downName 1strategy fromeach sensethat givesyou energyMemory iscloselyconnected towhat sense?What is ascent thatmakes youfeel calm orrelaxed?What doesit mean tobe sensorydefensive?What isinteroception?How do youknow if youhave goodproprioception?3 ways to useproprioceptionto calm youHow do youknow youneed tocalm down?What is ascent thatmakes youfeel awakeor alert?How can ourvisual skillsimpact ourself care?Whatcolorstend to becalming?What is morecalming:deep touch orlight touch?Design acomfortroom foryourself!How doesgum helpyou stayregulated?What doesit mean tobe sensoryseeking?Why dofidgetshelp us?Where can Igo in a cityto feel morerelaxed?Is exercisecalming,alerting, orboth?If yourstomach startsto hurt, whatthings mightbe going on?Free!How do youknow youneed to bealerted?How canmusicinfluenceyour mood?How doesyour bodyfeel whenyou areanxious?Who do youask if youwant to try asensory toolhere?How doesyour bodyfeel whenyou areangry?What aresome freesensorystrategies?Namesomething youcan do to calmyou when youare angry.Namethe main5 tastesWhatsensorytools areavailable toyou here?Why do wetalk aboutsenses inoccupationaltherapy?How doesyour bodyfeel when itis totallyrelaxed?How doestemperatureimpact youremotions?What foodsor drinks doyou findcomforting?Name 5places youcan visualizethat mightcalm you.Are sensorytools onlyforchildren?Name 1strategy fromeach sensethat helps youcalm downName 1strategy fromeach sensethat givesyou energyMemory iscloselyconnected towhat sense?What is ascent thatmakes youfeel calm orrelaxed?What doesit mean tobe sensorydefensive?What isinteroception?How do youknow if youhave goodproprioception?3 ways to useproprioceptionto calm youHow do youknow youneed tocalm down?What is ascent thatmakes youfeel awakeor alert?How can ourvisual skillsimpact ourself care?Whatcolorstend to becalming?What is morecalming:deep touch orlight touch?

Sensory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Design a comfort room for yourself!
  2. How does gum help you stay regulated?
  3. What does it mean to be sensory seeking?
  4. Why do fidgets help us?
  5. Where can I go in a city to feel more relaxed?
  6. Is exercise calming, alerting, or both?
  7. If your stomach starts to hurt, what things might be going on?
  8. Free!
  9. How do you know you need to be alerted?
  10. How can music influence your mood?
  11. How does your body feel when you are anxious?
  12. Who do you ask if you want to try a sensory tool here?
  13. How does your body feel when you are angry?
  14. What are some free sensory strategies?
  15. Name something you can do to calm you when you are angry.
  16. Name the main 5 tastes
  17. What sensory tools are available to you here?
  18. Why do we talk about senses in occupational therapy?
  19. How does your body feel when it is totally relaxed?
  20. How does temperature impact your emotions?
  21. What foods or drinks do you find comforting?
  22. Name 5 places you can visualize that might calm you.
  23. Are sensory tools only for children?
  24. Name 1 strategy from each sense that helps you calm down
  25. Name 1 strategy from each sense that gives you energy
  26. Memory is closely connected to what sense?
  27. What is a scent that makes you feel calm or relaxed?
  28. What does it mean to be sensory defensive?
  29. What is interoception?
  30. How do you know if you have good proprioception?
  31. 3 ways to use proprioception to calm you
  32. How do you know you need to calm down?
  33. What is a scent that makes you feel awake or alert?
  34. How can our visual skills impact our self care?
  35. What colors tend to be calming?
  36. What is more calming: deep touch or light touch?