(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had a dance party by myself
Gave myself permission to take a slow morning
Complimented someone’s work
Sent a kind message to a coworker
Took a screen break for at least 1 hour
Shared a funny meme in the group chat
Played outside
Did something a little scary
Tidied up my workspace
Brought in a favorite snack to share
Bare feet in grass
Connected with the Earth
Fell in love with a new album
Did 10 jumping jacks or a quick movement burst
Planned something fun for the weekend
Checked in with a coworker about something non-work related
Did a quick desk yoga pose
Made a piece of Art
Wrote a gratitude list
Watched a short, uplifting video
Spent some time with elders
Cooked a meal from a cooking book
Looked at old photos that made me smile
Took a 5-minute stretch break
Laughed out loud in public
Spent time near water
Closed my eyes and rested for 5 minutes
Wore my favorite comfy sweater or shoes to work
Complimented myself in the mirror
Lit a candle or used a scent I love (if allowed)
Changed my phone or computer wallpaper to something calming
