(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Closed my eyes and rested for 5 minutes
Dressed up for no reason
Changed my phone or computer wallpaper to something calming
Said “no” to an extra task today
Wrote a gratitude list
Bare feet in grass
Cooked a meal from a cooking book
Complimented someone’s work
Took a screen break for at least 1 hour
Brought in a favorite snack to share
Had a dance party by myself
Did something a little scary
Went to an art/music show with friends
Tidied up my workspace
Ate lunch away from my desk
Connected with the Earth
Gave myself permission to take a slow morning
Shared a funny meme in the group chat
Walked to get coffee or tea instead of driving
Laughed out loud in public
Spent some time with elders
Lit a candle or used a scent I love (if allowed)
Fell in love with a new album
Made a piece of Art
Visited the craft store
Watched a short, uplifting video
Checked in with a coworker about something non-work related
