(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wrote a gratitude list
Did something a little scary
Visited the craft store
Planned something fun for the weekend
Bare feet in grass
Said “no” to an extra task today
Closed my eyes and rested for 5 minutes
Fell in love with a new album
Took a screen break for at least 1 hour
Connected with the Earth
Walked to get coffee or tea instead of driving
Complimented myself in the mirror
Ate lunch away from my desk
Journaled for 10 minutes
Cooked a meal from a cooking book
Did 10 jumping jacks or a quick movement burst
Dressed up for no reason
Tidied up my workspace
Checked in with a coworker about something non-work related
Spent time near water
Brought in a favorite snack to share
Went to an art/music show with friends
Made an appointment with a therapist
Watched a short, uplifting video
Wore my favorite comfy sweater or shoes to work
Gave myself permission to take a slow morning
Shared a funny meme in the group chat
Looked at old photos that made me smile
Had a dance party by myself
Took a 5-minute stretch break
Changed my phone or computer wallpaper to something calming
