AnkleRollsLegKicksTummyTwistsShoulderSqueezesFrontArmRaisesSideRaisesWheelchairPushupsArmCirclesBackwardShoulderRollsChairCrunchesCrossBodyStretchCrossBodyPunchesWristRollsToeRaisesSideStepsUpwardPunchesChestPressForwardShoulderRollsBicepCurlsHeelRaisesShoulderShrugsToeTapsLegMarchesForwardReachesAnkleRollsLegKicksTummyTwistsShoulderSqueezesFrontArmRaisesSideRaisesWheelchairPushupsArmCirclesBackwardShoulderRollsChairCrunchesCrossBodyStretchCrossBodyPunchesWristRollsToeRaisesSideStepsUpwardPunchesChestPressForwardShoulderRollsBicepCurlsHeelRaisesShoulderShrugsToeTapsLegMarchesForwardReaches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ankle Rolls
  2. Leg Kicks
  3. Tummy Twists
  4. Shoulder Squeezes
  5. Front Arm Raises
  6. Side Raises
  7. Wheelchair Pushups
  8. Arm Circles
  9. Backward Shoulder Rolls
  10. Chair Crunches
  11. Cross Body Stretch
  12. Cross Body Punches
  13. Wrist Rolls
  14. Toe Raises
  15. Side Steps
  16. Upward Punches
  17. Chest Press
  18. Forward Shoulder Rolls
  19. Bicep Curls
  20. Heel Raises
  21. Shoulder Shrugs
  22. Toe Taps
  23. Leg Marches
  24. Forward Reaches