BicepCurlsWristRollsArmCirclesCrossBodyStretchLegMarchesBackwardShoulderRollsFrontArmRaisesAnkleRollsChairCrunchesSideStepsChestPressLegKicksHeelRaisesUpwardPunchesForwardReachesWheelchairPushupsForwardShoulderRollsShoulderShrugsShoulderSqueezesToeRaisesToeTapsSideRaisesTummyTwistsCrossBodyPunchesBicepCurlsWristRollsArmCirclesCrossBodyStretchLegMarchesBackwardShoulderRollsFrontArmRaisesAnkleRollsChairCrunchesSideStepsChestPressLegKicksHeelRaisesUpwardPunchesForwardReachesWheelchairPushupsForwardShoulderRollsShoulderShrugsShoulderSqueezesToeRaisesToeTapsSideRaisesTummyTwistsCrossBodyPunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Wrist Rolls
  3. Arm Circles
  4. Cross Body Stretch
  5. Leg Marches
  6. Backward Shoulder Rolls
  7. Front Arm Raises
  8. Ankle Rolls
  9. Chair Crunches
  10. Side Steps
  11. Chest Press
  12. Leg Kicks
  13. Heel Raises
  14. Upward Punches
  15. Forward Reaches
  16. Wheelchair Pushups
  17. Forward Shoulder Rolls
  18. Shoulder Shrugs
  19. Shoulder Squeezes
  20. Toe Raises
  21. Toe Taps
  22. Side Raises
  23. Tummy Twists
  24. Cross Body Punches