LegMarchesCrossBodyPunchesWheelchairPushupsSideStepsUpwardPunchesLegKicksForwardShoulderRollsChairCrunchesShoulderSqueezesWristRollsArmCirclesToeRaisesCrossBodyStretchBicepCurlsHeelRaisesSideRaisesBackwardShoulderRollsToeTapsForwardReachesTummyTwistsFrontArmRaisesShoulderShrugsAnkleRollsChestPressLegMarchesCrossBodyPunchesWheelchairPushupsSideStepsUpwardPunchesLegKicksForwardShoulderRollsChairCrunchesShoulderSqueezesWristRollsArmCirclesToeRaisesCrossBodyStretchBicepCurlsHeelRaisesSideRaisesBackwardShoulderRollsToeTapsForwardReachesTummyTwistsFrontArmRaisesShoulderShrugsAnkleRollsChestPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Marches
  2. Cross Body Punches
  3. Wheelchair Pushups
  4. Side Steps
  5. Upward Punches
  6. Leg Kicks
  7. Forward Shoulder Rolls
  8. Chair Crunches
  9. Shoulder Squeezes
  10. Wrist Rolls
  11. Arm Circles
  12. Toe Raises
  13. Cross Body Stretch
  14. Bicep Curls
  15. Heel Raises
  16. Side Raises
  17. Backward Shoulder Rolls
  18. Toe Taps
  19. Forward Reaches
  20. Tummy Twists
  21. Front Arm Raises
  22. Shoulder Shrugs
  23. Ankle Rolls
  24. Chest Press