SingleLegDeadliftLateralRaiseBentOverRowsTricepExtensionBicepCurlsHammerCurlsLungesRDLsOverheadPressRackedSquatsBStanceRDLTricepFlysGobletSquatUprightRowsFrontRaiseGoodMorningsSquatTwistPressSquatCleansRenegadeRowsLateralLungeGorillaRowsArnoldPressCurtseySquatsReverseFlysSingleLegDeadliftLateralRaiseBentOverRowsTricepExtensionBicepCurlsHammerCurlsLungesRDLsOverheadPressRackedSquatsBStanceRDLTricepFlysGobletSquatUprightRowsFrontRaiseGoodMorningsSquatTwistPressSquatCleansRenegadeRowsLateralLungeGorillaRowsArnoldPressCurtseySquatsReverseFlys

Strength Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Deadlift
  2. Lateral Raise
  3. Bent Over Rows
  4. Tricep Extension
  5. Bicep Curls
  6. Hammer Curls
  7. Lunges
  8. RDLs
  9. Overhead Press
  10. Racked Squats
  11. B Stance RDL
  12. Tricep Flys
  13. Goblet Squat
  14. Upright Rows
  15. Front Raise
  16. Good Mornings
  17. Squat Twist Press
  18. Squat Cleans
  19. Renegade Rows
  20. Lateral Lunge
  21. Gorilla Rows
  22. Arnold Press
  23. Curtsey Squats
  24. Reverse Flys