RackedSquatsGoodMorningsArnoldPressTricepFlysGorillaRowsCurtseySquatsLateralLungeOverheadPressFrontRaiseRDLsSingleLegDeadliftSquatTwistPressUprightRowsSquatCleansTricepExtensionRenegadeRowsLateralRaiseLungesHammerCurlsBStanceRDLBicepCurlsBentOverRowsReverseFlysGobletSquatRackedSquatsGoodMorningsArnoldPressTricepFlysGorillaRowsCurtseySquatsLateralLungeOverheadPressFrontRaiseRDLsSingleLegDeadliftSquatTwistPressUprightRowsSquatCleansTricepExtensionRenegadeRowsLateralRaiseLungesHammerCurlsBStanceRDLBicepCurlsBentOverRowsReverseFlysGobletSquat

Strength Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Racked Squats
  2. Good Mornings
  3. Arnold Press
  4. Tricep Flys
  5. Gorilla Rows
  6. Curtsey Squats
  7. Lateral Lunge
  8. Overhead Press
  9. Front Raise
  10. RDLs
  11. Single Leg Deadlift
  12. Squat Twist Press
  13. Upright Rows
  14. Squat Cleans
  15. Tricep Extension
  16. Renegade Rows
  17. Lateral Raise
  18. Lunges
  19. Hammer Curls
  20. B Stance RDL
  21. Bicep Curls
  22. Bent Over Rows
  23. Reverse Flys
  24. Goblet Squat