Didn't letsomeoneguilt you intosomethingTook aday justforyourselfSpoke upwhensomethingwasbothering youStoppedansweringcalls/textafter a settimePrayedbeforerespondingin a heatedmomentDeleted ormutedsomeone onsocial mediaDeclinedextra tasksyou couldn'ttake onAsked forspacewhen youneeded itEnded atoxicfriendship orrelationshipJournaledinstead ofventing tosomeoneFree!Loggedoff workon timeSpent quiettime withGod withoutdistractionSkippedan event Ididn't feelup forDiscusseddisagreementscalmly withoutyellingScheduled"donothing"daysAskedfor helpDidn't answera call/textright awayand felt okayabout itTook anapwithoutguiltSaid "no"withoutexplainingDidn't letsomeoneguilt you intosomethingTook aday justforyourselfSpoke upwhensomethingwasbothering youStoppedansweringcalls/textafter a settimePrayedbeforerespondingin a heatedmomentDeleted ormutedsomeone onsocial mediaDeclinedextra tasksyou couldn'ttake onAsked forspacewhen youneeded itEnded atoxicfriendship orrelationshipJournaledinstead ofventing tosomeoneFree!Loggedoff workon timeSpent quiettime withGod withoutdistractionSkippedan event Ididn't feelup forDiscusseddisagreementscalmly withoutyellingScheduled"donothing"daysAskedfor helpDidn't answera call/textright awayand felt okayabout itTook anapwithoutguiltSaid "no"withoutexplaining

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Didn't let someone guilt you into something
  2. Took a day just for yourself
  3. Spoke up when something was bothering you
  4. Stopped answering calls/text after a set time
  5. Prayed before responding in a heated moment
  6. Deleted or muted someone on social media
  7. Declined extra tasks you couldn't take on
  8. Asked for space when you needed it
  9. Ended a toxic friendship or relationship
  10. Journaled instead of venting to someone
  11. Free!
  12. Logged off work on time
  13. Spent quiet time with God without distraction
  14. Skipped an event I didn't feel up for
  15. Discussed disagreements calmly without yelling
  16. Scheduled "do nothing" days
  17. Asked for help
  18. Didn't answer a call/text right away and felt okay about it
  19. Took a nap without guilt
  20. Said "no" without explaining