Skippedan event Ididn't feelup forSpoke upwhensomethingwasbothering youFree!Didn't answera call/textright awayand felt okayabout itDeleted ormutedsomeone onsocial mediaDiscusseddisagreementscalmly withoutyellingSaid "no"withoutexplainingStoppedansweringcalls/textafter a settimeDeclinedextra tasksyou couldn'ttake onScheduled"donothing"daysJournaledinstead ofventing tosomeoneTook aday justforyourselfDidn't letsomeoneguilt you intosomethingLoggedoff workon timeAskedfor helpTook anapwithoutguiltAsked forspacewhen youneeded itEnded atoxicfriendship orrelationshipPrayedbeforerespondingin a heatedmomentSpent quiettime withGod withoutdistractionSkippedan event Ididn't feelup forSpoke upwhensomethingwasbothering youFree!Didn't answera call/textright awayand felt okayabout itDeleted ormutedsomeone onsocial mediaDiscusseddisagreementscalmly withoutyellingSaid "no"withoutexplainingStoppedansweringcalls/textafter a settimeDeclinedextra tasksyou couldn'ttake onScheduled"donothing"daysJournaledinstead ofventing tosomeoneTook aday justforyourselfDidn't letsomeoneguilt you intosomethingLoggedoff workon timeAskedfor helpTook anapwithoutguiltAsked forspacewhen youneeded itEnded atoxicfriendship orrelationshipPrayedbeforerespondingin a heatedmomentSpent quiettime withGod withoutdistraction

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped an event I didn't feel up for
  2. Spoke up when something was bothering you
  3. Free!
  4. Didn't answer a call/text right away and felt okay about it
  5. Deleted or muted someone on social media
  6. Discussed disagreements calmly without yelling
  7. Said "no" without explaining
  8. Stopped answering calls/text after a set time
  9. Declined extra tasks you couldn't take on
  10. Scheduled "do nothing" days
  11. Journaled instead of venting to someone
  12. Took a day just for yourself
  13. Didn't let someone guilt you into something
  14. Logged off work on time
  15. Asked for help
  16. Took a nap without guilt
  17. Asked for space when you needed it
  18. Ended a toxic friendship or relationship
  19. Prayed before responding in a heated moment
  20. Spent quiet time with God without distraction