Spent quiettime withGod withoutdistractionSpoke upwhensomethingwasbothering youScheduled"donothing"daysSkippedan event Ididn't feelup forAsked forspacewhen youneeded itDidn't answera call/textright awayand felt okayabout itLoggedoff workon timePrayedbeforerespondingin a heatedmomentDidn't letsomeoneguilt you intosomethingDiscusseddisagreementscalmly withoutyellingFree!Said "no"withoutexplainingTook aday justforyourselfDeclinedextra tasksyou couldn'ttake onJournaledinstead ofventing tosomeoneEnded atoxicfriendship orrelationshipAskedfor helpDeleted ormutedsomeone onsocial mediaTook anapwithoutguiltStoppedansweringcalls/textafter a settimeSpent quiettime withGod withoutdistractionSpoke upwhensomethingwasbothering youScheduled"donothing"daysSkippedan event Ididn't feelup forAsked forspacewhen youneeded itDidn't answera call/textright awayand felt okayabout itLoggedoff workon timePrayedbeforerespondingin a heatedmomentDidn't letsomeoneguilt you intosomethingDiscusseddisagreementscalmly withoutyellingFree!Said "no"withoutexplainingTook aday justforyourselfDeclinedextra tasksyou couldn'ttake onJournaledinstead ofventing tosomeoneEnded atoxicfriendship orrelationshipAskedfor helpDeleted ormutedsomeone onsocial mediaTook anapwithoutguiltStoppedansweringcalls/textafter a settime

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent quiet time with God without distraction
  2. Spoke up when something was bothering you
  3. Scheduled "do nothing" days
  4. Skipped an event I didn't feel up for
  5. Asked for space when you needed it
  6. Didn't answer a call/text right away and felt okay about it
  7. Logged off work on time
  8. Prayed before responding in a heated moment
  9. Didn't let someone guilt you into something
  10. Discussed disagreements calmly without yelling
  11. Free!
  12. Said "no" without explaining
  13. Took a day just for yourself
  14. Declined extra tasks you couldn't take on
  15. Journaled instead of venting to someone
  16. Ended a toxic friendship or relationship
  17. Asked for help
  18. Deleted or muted someone on social media
  19. Took a nap without guilt
  20. Stopped answering calls/text after a set time