Didn't let someone guilt you into something Didn't answer a call/text right away and felt okay about it Discussed disagreements calmly without yelling Deleted or muted someone on social media Stopped answering calls/text after a set time Asked for help Scheduled "do nothing" days Prayed before responding in a heated moment Free! Took a day just for yourself Spent quiet time with God without distraction Took a nap without guilt Journaled instead of venting to someone Spoke up when something was bothering you Declined extra tasks you couldn't take on Asked for space when you needed it Ended a toxic friendship or relationship Logged off work on time Skipped an event I didn't feel up for Said "no" without explaining Didn't let someone guilt you into something Didn't answer a call/text right away and felt okay about it Discussed disagreements calmly without yelling Deleted or muted someone on social media Stopped answering calls/text after a set time Asked for help Scheduled "do nothing" days Prayed before responding in a heated moment Free! Took a day just for yourself Spent quiet time with God without distraction Took a nap without guilt Journaled instead of venting to someone Spoke up when something was bothering you Declined extra tasks you couldn't take on Asked for space when you needed it Ended a toxic friendship or relationship Logged off work on time Skipped an event I didn't feel up for Said "no" without explaining
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Didn't let someone guilt you into something
Didn't answer a call/text right away and felt okay about it
Discussed disagreements calmly without yelling
Deleted or muted someone on social media
Stopped answering calls/text after a set time
Asked for help
Scheduled "do nothing" days
Prayed before responding in a heated moment
Free!
Took a day just for yourself
Spent quiet time with God without distraction
Took a nap without guilt
Journaled instead of venting to someone
Spoke up when something was bothering you
Declined extra tasks you couldn't take on
Asked for space when you needed it
Ended a toxic friendship or relationship
Logged off work on time
Skipped an event I didn't feel up for
Said "no" without explaining