Skipped an event I didn't feel up for Spoke up when something was bothering you Free! Didn't answer a call/text right away and felt okay about it Deleted or muted someone on social media Discussed disagreements calmly without yelling Said "no" without explaining Stopped answering calls/text after a set time Declined extra tasks you couldn't take on Scheduled "do nothing" days Journaled instead of venting to someone Took a day just for yourself Didn't let someone guilt you into something Logged off work on time Asked for help Took a nap without guilt Asked for space when you needed it Ended a toxic friendship or relationship Prayed before responding in a heated moment Spent quiet time with God without distraction Skipped an event I didn't feel up for Spoke up when something was bothering you Free! Didn't answer a call/text right away and felt okay about it Deleted or muted someone on social media Discussed disagreements calmly without yelling Said "no" without explaining Stopped answering calls/text after a set time Declined extra tasks you couldn't take on Scheduled "do nothing" days Journaled instead of venting to someone Took a day just for yourself Didn't let someone guilt you into something Logged off work on time Asked for help Took a nap without guilt Asked for space when you needed it Ended a toxic friendship or relationship Prayed before responding in a heated moment Spent quiet time with God without distraction
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skipped an event I didn't feel up for
Spoke up when something was bothering you
Free!
Didn't answer a call/text right away and felt okay about it
Deleted or muted someone on social media
Discussed disagreements calmly without yelling
Said "no" without explaining
Stopped answering calls/text after a set time
Declined extra tasks you couldn't take on
Scheduled "do nothing" days
Journaled instead of venting to someone
Took a day just for yourself
Didn't let someone guilt you into something
Logged off work on time
Asked for help
Took a nap without guilt
Asked for space when you needed it
Ended a toxic friendship or relationship
Prayed before responding in a heated moment
Spent quiet time with God without distraction