SetlimitsRespectlimitsSay"NO"IdentifyyourtrustedadultsUse "I"statementsRespectother'sboundariesUse aserioustonePersonalspaceSayexactlywhat youmeanBedirectDecide whatinteractionsyou are okwithDon't letothersmake youfeel badListento yourgutRespectBewareof redflagsCheck inwith yourfeelingsDon'tapologizefor settingboundariesConsiderwhat issafeTell anadultValueyour ownopinionDon'tchangeyour mindfor othersYou are incharge ofyourchoicesTrustyourinstinctsBeassertiveSetlimitsRespectlimitsSay"NO"IdentifyyourtrustedadultsUse "I"statementsRespectother'sboundariesUse aserioustonePersonalspaceSayexactlywhat youmeanBedirectDecide whatinteractionsyou are okwithDon't letothersmake youfeel badListento yourgutRespectBewareof redflagsCheck inwith yourfeelingsDon'tapologizefor settingboundariesConsiderwhat issafeTell anadultValueyour ownopinionDon'tchangeyour mindfor othersYou are incharge ofyourchoicesTrustyourinstinctsBeassertive

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits
  2. Respect limits
  3. Say "NO"
  4. Identify your trusted adults
  5. Use "I" statements
  6. Respect other's boundaries
  7. Use a serious tone
  8. Personal space
  9. Say exactly what you mean
  10. Be direct
  11. Decide what interactions you are ok with
  12. Don't let others make you feel bad
  13. Listen to your gut
  14. Respect
  15. Beware of red flags
  16. Check in with your feelings
  17. Don't apologize for setting boundaries
  18. Consider what is safe
  19. Tell an adult
  20. Value your own opinion
  21. Don't change your mind for others
  22. You are in charge of your choices
  23. Trust your instincts
  24. Be assertive