Decide whatinteractionsyou are okwithSetlimitsPersonalspaceIdentifyyourtrustedadultsBedirectDon't letothersmake youfeel badCheck inwith yourfeelingsDon'tapologizefor settingboundariesValueyour ownopinionTrustyourinstinctsYou are incharge ofyourchoicesRespectother'sboundariesTell anadultUse aserioustoneDon'tchangeyour mindfor othersSayexactlywhat youmeanListento yourgutBewareof redflagsRespectlimitsUse "I"statementsConsiderwhat issafeSay"NO"BeassertiveRespectDecide whatinteractionsyou are okwithSetlimitsPersonalspaceIdentifyyourtrustedadultsBedirectDon't letothersmake youfeel badCheck inwith yourfeelingsDon'tapologizefor settingboundariesValueyour ownopinionTrustyourinstinctsYou are incharge ofyourchoicesRespectother'sboundariesTell anadultUse aserioustoneDon'tchangeyour mindfor othersSayexactlywhat youmeanListento yourgutBewareof redflagsRespectlimitsUse "I"statementsConsiderwhat issafeSay"NO"BeassertiveRespect

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decide what interactions you are ok with
  2. Set limits
  3. Personal space
  4. Identify your trusted adults
  5. Be direct
  6. Don't let others make you feel bad
  7. Check in with your feelings
  8. Don't apologize for setting boundaries
  9. Value your own opinion
  10. Trust your instincts
  11. You are in charge of your choices
  12. Respect other's boundaries
  13. Tell an adult
  14. Use a serious tone
  15. Don't change your mind for others
  16. Say exactly what you mean
  17. Listen to your gut
  18. Beware of red flags
  19. Respect limits
  20. Use "I" statements
  21. Consider what is safe
  22. Say "NO"
  23. Be assertive
  24. Respect