RespectlimitsValueyour ownopinionUse "I"statementsConsiderwhat issafeBedirectPersonalspaceCheck inwith yourfeelingsTrustyourinstinctsListento yourgutSay"NO"IdentifyyourtrustedadultsDon'tchangeyour mindfor othersDecide whatinteractionsyou are okwithYou are incharge ofyourchoicesSetlimitsRespectother'sboundariesBewareof redflagsDon't letothersmake youfeel badSayexactlywhat youmeanRespectTell anadultDon'tapologizefor settingboundariesUse aserioustoneBeassertiveRespectlimitsValueyour ownopinionUse "I"statementsConsiderwhat issafeBedirectPersonalspaceCheck inwith yourfeelingsTrustyourinstinctsListento yourgutSay"NO"IdentifyyourtrustedadultsDon'tchangeyour mindfor othersDecide whatinteractionsyou are okwithYou are incharge ofyourchoicesSetlimitsRespectother'sboundariesBewareof redflagsDon't letothersmake youfeel badSayexactlywhat youmeanRespectTell anadultDon'tapologizefor settingboundariesUse aserioustoneBeassertive

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respect limits
  2. Value your own opinion
  3. Use "I" statements
  4. Consider what is safe
  5. Be direct
  6. Personal space
  7. Check in with your feelings
  8. Trust your instincts
  9. Listen to your gut
  10. Say "NO"
  11. Identify your trusted adults
  12. Don't change your mind for others
  13. Decide what interactions you are ok with
  14. You are in charge of your choices
  15. Set limits
  16. Respect other's boundaries
  17. Beware of red flags
  18. Don't let others make you feel bad
  19. Say exactly what you mean
  20. Respect
  21. Tell an adult
  22. Don't apologize for setting boundaries
  23. Use a serious tone
  24. Be assertive