Decide whatinteractionsyou are okwithDon't letothersmake youfeel badSay"NO"RespectYou are incharge ofyourchoicesSetlimitsTell anadultUse aserioustoneValueyour ownopinionCheck inwith yourfeelingsRespectlimitsIdentifyyourtrustedadultsUse "I"statementsBewareof redflagsDon'tchangeyour mindfor othersSayexactlywhat youmeanConsiderwhat issafePersonalspaceListento yourgutDon'tapologizefor settingboundariesBeassertiveRespectother'sboundariesTrustyourinstinctsBedirectDecide whatinteractionsyou are okwithDon't letothersmake youfeel badSay"NO"RespectYou are incharge ofyourchoicesSetlimitsTell anadultUse aserioustoneValueyour ownopinionCheck inwith yourfeelingsRespectlimitsIdentifyyourtrustedadultsUse "I"statementsBewareof redflagsDon'tchangeyour mindfor othersSayexactlywhat youmeanConsiderwhat issafePersonalspaceListento yourgutDon'tapologizefor settingboundariesBeassertiveRespectother'sboundariesTrustyourinstinctsBedirect

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decide what interactions you are ok with
  2. Don't let others make you feel bad
  3. Say "NO"
  4. Respect
  5. You are in charge of your choices
  6. Set limits
  7. Tell an adult
  8. Use a serious tone
  9. Value your own opinion
  10. Check in with your feelings
  11. Respect limits
  12. Identify your trusted adults
  13. Use "I" statements
  14. Beware of red flags
  15. Don't change your mind for others
  16. Say exactly what you mean
  17. Consider what is safe
  18. Personal space
  19. Listen to your gut
  20. Don't apologize for setting boundaries
  21. Be assertive
  22. Respect other's boundaries
  23. Trust your instincts
  24. Be direct