Don't letothersmake youfeel badPersonalspaceConsiderwhat issafeSayexactlywhat youmeanSetlimitsIdentifyyourtrustedadultsCheck inwith yourfeelingsTell anadultBeassertiveBedirectRespectlimitsRespectother'sboundariesSay"NO"Listento yourgutValueyour ownopinionDecide whatinteractionsyou are okwithTrustyourinstinctsBewareof redflagsYou are incharge ofyourchoicesUse "I"statementsDon'tchangeyour mindfor othersRespectDon'tapologizefor settingboundariesUse aserioustoneDon't letothersmake youfeel badPersonalspaceConsiderwhat issafeSayexactlywhat youmeanSetlimitsIdentifyyourtrustedadultsCheck inwith yourfeelingsTell anadultBeassertiveBedirectRespectlimitsRespectother'sboundariesSay"NO"Listento yourgutValueyour ownopinionDecide whatinteractionsyou are okwithTrustyourinstinctsBewareof redflagsYou are incharge ofyourchoicesUse "I"statementsDon'tchangeyour mindfor othersRespectDon'tapologizefor settingboundariesUse aserioustone

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't let others make you feel bad
  2. Personal space
  3. Consider what is safe
  4. Say exactly what you mean
  5. Set limits
  6. Identify your trusted adults
  7. Check in with your feelings
  8. Tell an adult
  9. Be assertive
  10. Be direct
  11. Respect limits
  12. Respect other's boundaries
  13. Say "NO"
  14. Listen to your gut
  15. Value your own opinion
  16. Decide what interactions you are ok with
  17. Trust your instincts
  18. Beware of red flags
  19. You are in charge of your choices
  20. Use "I" statements
  21. Don't change your mind for others
  22. Respect
  23. Don't apologize for setting boundaries
  24. Use a serious tone