Bewareof redflagsDon'tchangeyour mindfor othersDon't letothersmake youfeel badConsiderwhat issafeYou are incharge ofyourchoicesUse "I"statementsCheck inwith yourfeelingsValueyour ownopinionPersonalspaceRespectlimitsTrustyourinstinctsIdentifyyourtrustedadultsDecide whatinteractionsyou are okwithBedirectRespectother'sboundariesTell anadultBeassertiveSayexactlywhat youmeanRespectListento yourgutUse aserioustoneSetlimitsDon'tapologizefor settingboundariesSay"NO"Bewareof redflagsDon'tchangeyour mindfor othersDon't letothersmake youfeel badConsiderwhat issafeYou are incharge ofyourchoicesUse "I"statementsCheck inwith yourfeelingsValueyour ownopinionPersonalspaceRespectlimitsTrustyourinstinctsIdentifyyourtrustedadultsDecide whatinteractionsyou are okwithBedirectRespectother'sboundariesTell anadultBeassertiveSayexactlywhat youmeanRespectListento yourgutUse aserioustoneSetlimitsDon'tapologizefor settingboundariesSay"NO"

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beware of red flags
  2. Don't change your mind for others
  3. Don't let others make you feel bad
  4. Consider what is safe
  5. You are in charge of your choices
  6. Use "I" statements
  7. Check in with your feelings
  8. Value your own opinion
  9. Personal space
  10. Respect limits
  11. Trust your instincts
  12. Identify your trusted adults
  13. Decide what interactions you are ok with
  14. Be direct
  15. Respect other's boundaries
  16. Tell an adult
  17. Be assertive
  18. Say exactly what you mean
  19. Respect
  20. Listen to your gut
  21. Use a serious tone
  22. Set limits
  23. Don't apologize for setting boundaries
  24. Say "NO"