givesomeoneacomplimentwalk atthelakes 15 minutewalkat theYMCAInvite afriend toplanetfitnesscomplete 5minutes ofchairexercises20 minutedancepartyMake asmoothiewith afriendtry anewexercise make ahealthysnack workoutat PlanetFitnessno sweetsfor1 full dayexerciseevery dayfor 1 fullweek Go for abike ride  drink afull bottleof water5minutes ofballtoss15squats  march inplace1minutesnosweets for1 fulldayshoothoopswith afriendno sodafora daywalk for25minutes Justdance for5 minutesInvite afriendto go for awalk30jumpingjacksgivesomeoneacomplimentwalk atthelakes 15 minutewalkat theYMCAInvite afriend toplanetfitnesscomplete 5minutes ofchairexercises20 minutedancepartyMake asmoothiewith afriendtry anewexercise make ahealthysnack workoutat PlanetFitnessno sweetsfor1 full dayexerciseevery dayfor 1 fullweek Go for abike ride  drink afull bottleof water5minutes ofballtoss15squats  march inplace1minutesnosweets for1 fulldayshoothoopswith afriendno sodafora daywalk for25minutes Justdance for5 minutesInvite afriendto go for awalk30jumpingjacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give someone a compliment
  2. walk at the lakes
  3. 15 minute walk at the YMCA
  4. Invite a friend to planet fitness
  5. complete 5 minutes of chair exercises
  6. 20 minute dance party
  7. Make a smoothie with a friend
  8. try a new exercise
  9. make a healthy snack
  10. workout at Planet Fitness
  11. no sweets for 1 full day
  12. exercise every day for 1 full week
  13. Go for a bike ride
  14. drink a full bottle of water
  15. 5 minutes of ball toss
  16. 15 squats
  17. march in place 1 minutes
  18. no sweets for 1 full day
  19. shoot hoops with a friend
  20. no soda for a day
  21. walk for 25 minutes
  22. Just dance for 5 minutes
  23. Invite a friend to go for a walk
  24. 30 jumping jacks