no sodafora daymake ahealthysnack Invite afriend toplanetfitness15 minutewalkat theYMCAgivesomeoneacompliment Go for abike ride  shoothoopswith afriendno sweetsfor1 full daymarch inplace1minuteswalk for25minutes complete 5minutes ofchairexercisestry anewexercise nosweets for1 fulldayworkoutat PlanetFitness5minutes ofballtossexerciseevery dayfor 1 fullweekdrink afull bottleof waterInvite afriendto go for awalkJustdance for5 minuteswalk atthelakes 30jumpingjacks15squats  Make asmoothiewith afriend20 minutedancepartyno sodafora daymake ahealthysnack Invite afriend toplanetfitness15 minutewalkat theYMCAgivesomeoneacompliment Go for abike ride  shoothoopswith afriendno sweetsfor1 full daymarch inplace1minuteswalk for25minutes complete 5minutes ofchairexercisestry anewexercise nosweets for1 fulldayworkoutat PlanetFitness5minutes ofballtossexerciseevery dayfor 1 fullweekdrink afull bottleof waterInvite afriendto go for awalkJustdance for5 minuteswalk atthelakes 30jumpingjacks15squats  Make asmoothiewith afriend20 minutedanceparty

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no soda for a day
  2. make a healthy snack
  3. Invite a friend to planet fitness
  4. 15 minute walk at the YMCA
  5. give someone a compliment
  6. Go for a bike ride
  7. shoot hoops with a friend
  8. no sweets for 1 full day
  9. march in place 1 minutes
  10. walk for 25 minutes
  11. complete 5 minutes of chair exercises
  12. try a new exercise
  13. no sweets for 1 full day
  14. workout at Planet Fitness
  15. 5 minutes of ball toss
  16. exercise every day for 1 full week
  17. drink a full bottle of water
  18. Invite a friend to go for a walk
  19. Just dance for 5 minutes
  20. walk at the lakes
  21. 30 jumping jacks
  22. 15 squats
  23. Make a smoothie with a friend
  24. 20 minute dance party