walk atthelakes Make asmoothiewith afriendno sweetsfor1 full day5minutes ofballtosstry anewexercise 15 minutewalkat theYMCAInvite afriendto go for awalkexerciseevery dayfor 1 fullweekmake ahealthysnack no sodafora dayworkoutat PlanetFitnessdrink afull bottleof water30jumpingjacks Go for abike ride  15squats  nosweets for1 fulldaygivesomeoneacompliment20 minutedancepartycomplete 5minutes ofchairexerciseswalk for25minutes march inplace1minutesJustdance for5 minutesshoothoopswith afriendInvite afriend toplanetfitnesswalk atthelakes Make asmoothiewith afriendno sweetsfor1 full day5minutes ofballtosstry anewexercise 15 minutewalkat theYMCAInvite afriendto go for awalkexerciseevery dayfor 1 fullweekmake ahealthysnack no sodafora dayworkoutat PlanetFitnessdrink afull bottleof water30jumpingjacks Go for abike ride  15squats  nosweets for1 fulldaygivesomeoneacompliment20 minutedancepartycomplete 5minutes ofchairexerciseswalk for25minutes march inplace1minutesJustdance for5 minutesshoothoopswith afriendInvite afriend toplanetfitness

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk at the lakes
  2. Make a smoothie with a friend
  3. no sweets for 1 full day
  4. 5 minutes of ball toss
  5. try a new exercise
  6. 15 minute walk at the YMCA
  7. Invite a friend to go for a walk
  8. exercise every day for 1 full week
  9. make a healthy snack
  10. no soda for a day
  11. workout at Planet Fitness
  12. drink a full bottle of water
  13. 30 jumping jacks
  14. Go for a bike ride
  15. 15 squats
  16. no sweets for 1 full day
  17. give someone a compliment
  18. 20 minute dance party
  19. complete 5 minutes of chair exercises
  20. walk for 25 minutes
  21. march in place 1 minutes
  22. Just dance for 5 minutes
  23. shoot hoops with a friend
  24. Invite a friend to planet fitness