drink afull bottleof watertry anewexercise 30jumpingjacksInvite afriendto go for awalknosweets for1 fullday5minutes ofballtoss20 minutedancepartywalk for25minutes givesomeoneacomplimentworkoutat PlanetFitnesswalk atthelakes exerciseevery dayfor 1 fullweekmake ahealthysnack 15squats  complete 5minutes ofchairexercisesJustdance for5 minutesMake asmoothiewith afriendno sweetsfor1 full day15 minutewalkat theYMCA Go for abike ride  shoothoopswith afriendmarch inplace1minutesno sodafora dayInvite afriend toplanetfitnessdrink afull bottleof watertry anewexercise 30jumpingjacksInvite afriendto go for awalknosweets for1 fullday5minutes ofballtoss20 minutedancepartywalk for25minutes givesomeoneacomplimentworkoutat PlanetFitnesswalk atthelakes exerciseevery dayfor 1 fullweekmake ahealthysnack 15squats  complete 5minutes ofchairexercisesJustdance for5 minutesMake asmoothiewith afriendno sweetsfor1 full day15 minutewalkat theYMCA Go for abike ride  shoothoopswith afriendmarch inplace1minutesno sodafora dayInvite afriend toplanetfitness

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink a full bottle of water
  2. try a new exercise
  3. 30 jumping jacks
  4. Invite a friend to go for a walk
  5. no sweets for 1 full day
  6. 5 minutes of ball toss
  7. 20 minute dance party
  8. walk for 25 minutes
  9. give someone a compliment
  10. workout at Planet Fitness
  11. walk at the lakes
  12. exercise every day for 1 full week
  13. make a healthy snack
  14. 15 squats
  15. complete 5 minutes of chair exercises
  16. Just dance for 5 minutes
  17. Make a smoothie with a friend
  18. no sweets for 1 full day
  19. 15 minute walk at the YMCA
  20. Go for a bike ride
  21. shoot hoops with a friend
  22. march in place 1 minutes
  23. no soda for a day
  24. Invite a friend to planet fitness