Justdance for5 minutes15 minutewalkat theYMCAno sweetsfor1 full dayexerciseevery dayfor 1 fullweekshoothoopswith afriendwalk for25minutes no sodafora daymake ahealthysnack march inplace1minutesInvite afriend toplanetfitness20 minutedanceparty15squats  walk atthelakes Make asmoothiewith afriendInvite afriendto go for awalk30jumpingjacksworkoutat PlanetFitness5minutes ofballtosstry anewexercise nosweets for1 fulldaygivesomeoneacompliment Go for abike ride  complete 5minutes ofchairexercisesdrink afull bottleof waterJustdance for5 minutes15 minutewalkat theYMCAno sweetsfor1 full dayexerciseevery dayfor 1 fullweekshoothoopswith afriendwalk for25minutes no sodafora daymake ahealthysnack march inplace1minutesInvite afriend toplanetfitness20 minutedanceparty15squats  walk atthelakes Make asmoothiewith afriendInvite afriendto go for awalk30jumpingjacksworkoutat PlanetFitness5minutes ofballtosstry anewexercise nosweets for1 fulldaygivesomeoneacompliment Go for abike ride  complete 5minutes ofchairexercisesdrink afull bottleof water

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Just dance for 5 minutes
  2. 15 minute walk at the YMCA
  3. no sweets for 1 full day
  4. exercise every day for 1 full week
  5. shoot hoops with a friend
  6. walk for 25 minutes
  7. no soda for a day
  8. make a healthy snack
  9. march in place 1 minutes
  10. Invite a friend to planet fitness
  11. 20 minute dance party
  12. 15 squats
  13. walk at the lakes
  14. Make a smoothie with a friend
  15. Invite a friend to go for a walk
  16. 30 jumping jacks
  17. workout at Planet Fitness
  18. 5 minutes of ball toss
  19. try a new exercise
  20. no sweets for 1 full day
  21. give someone a compliment
  22. Go for a bike ride
  23. complete 5 minutes of chair exercises
  24. drink a full bottle of water