march inplace1minutesJustdance for5 minutesno sweetsfor1 full daynosweets for1 fulldaytry anewexercise Invite afriendto go for awalkworkoutat PlanetFitnesscomplete 5minutes ofchairexercises15 minutewalkat theYMCAwalk atthelakes exerciseevery dayfor 1 fullweek Go for abike ride  givesomeoneacomplimentMake asmoothiewith afriend15squats  make ahealthysnack drink afull bottleof watershoothoopswith afriendno sodafora day30jumpingjacks5minutes ofballtossInvite afriend toplanetfitness20 minutedancepartywalk for25minutes march inplace1minutesJustdance for5 minutesno sweetsfor1 full daynosweets for1 fulldaytry anewexercise Invite afriendto go for awalkworkoutat PlanetFitnesscomplete 5minutes ofchairexercises15 minutewalkat theYMCAwalk atthelakes exerciseevery dayfor 1 fullweek Go for abike ride  givesomeoneacomplimentMake asmoothiewith afriend15squats  make ahealthysnack drink afull bottleof watershoothoopswith afriendno sodafora day30jumpingjacks5minutes ofballtossInvite afriend toplanetfitness20 minutedancepartywalk for25minutes 

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. march in place 1 minutes
  2. Just dance for 5 minutes
  3. no sweets for 1 full day
  4. no sweets for 1 full day
  5. try a new exercise
  6. Invite a friend to go for a walk
  7. workout at Planet Fitness
  8. complete 5 minutes of chair exercises
  9. 15 minute walk at the YMCA
  10. walk at the lakes
  11. exercise every day for 1 full week
  12. Go for a bike ride
  13. give someone a compliment
  14. Make a smoothie with a friend
  15. 15 squats
  16. make a healthy snack
  17. drink a full bottle of water
  18. shoot hoops with a friend
  19. no soda for a day
  20. 30 jumping jacks
  21. 5 minutes of ball toss
  22. Invite a friend to planet fitness
  23. 20 minute dance party
  24. walk for 25 minutes