Camp self- evaluation Meditation Watch a movie Talk to someone jogging Seek your higher Power external triggers helping others rational mind Clean something Sing Reading Paint or draw Play with your pet internal triggers accountability Wise mind Take a nap emotional mind therapy Write a poem/journal Punch a pillow Let yourself cry Watch the clouds Stop, Think, Act strategy Shopping Rip paper deep breathing Camp self- evaluation Meditation Watch a movie Talk to someone jogging Seek your higher Power external triggers helping others rational mind Clean something Sing Reading Paint or draw Play with your pet internal triggers accountability Wise mind Take a nap emotional mind therapy Write a poem/journal Punch a pillow Let yourself cry Watch the clouds Stop, Think, Act strategy Shopping Rip paper deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Camp
self-evaluation
Meditation
Watch a movie
Talk to someone
jogging
Seek your higher Power
external triggers
helping others
rational mind
Clean something
Sing
Reading
Paint or draw
Play with your pet
internal triggers
accountability
Wise mind
Take a nap
emotional mind
therapy
Write a poem/journal
Punch a pillow
Let yourself cry
Watch the clouds
Stop, Think, Act strategy
Shopping
Rip paper
deep breathing