Talk tosomeone5,4,3,2,1YogaDraworColorWordsearchesHot/ColdShowerWeightedBlanketFidgetDo aPuzzleAromatherapySpendtimeoutsideTakespaceJournalExerciseIceDeepbreathsProgressiveMuscleRelaxationColdwaterGuidedImageryReadingPlaywith aPetCheerleadingthoughtsListentomusicGo fora walkTalk tosomeone5,4,3,2,1YogaDraworColorWordsearchesHot/ColdShowerWeightedBlanketFidgetDo aPuzzleAromatherapySpendtimeoutsideTakespaceJournalExerciseIceDeepbreathsProgressiveMuscleRelaxationColdwaterGuidedImageryReadingPlaywith aPetCheerleadingthoughtsListentomusicGo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. 5,4,3,2,1
  3. Yoga
  4. Draw or Color
  5. Word searches
  6. Hot/Cold Shower
  7. Weighted Blanket
  8. Fidget
  9. Do a Puzzle
  10. Aromatherapy
  11. Spend time outside
  12. Take space
  13. Journal
  14. Exercise
  15. Ice
  16. Deep breaths
  17. Progressive Muscle Relaxation
  18. Cold water
  19. Guided Imagery
  20. Reading
  21. Play with a Pet
  22. Cheerleading thoughts
  23. Listen to music
  24. Go for a walk