Escape Self- Harm Plan a trip Insercure Embarrassed Sleep Initial Emotion Impulsive Behaviors Cry Worthless Give Up Fight Grounding Technique Positive Affirmation Isolate Anxious Funny Video Lonely Attack Shut Down Procrastination Call a Friend Push Away Radical Acceptance Self Care Gratitude Coping Skill Opposite Action Mad Play your favorite Sport Avoid Play Video Games Self- Punish Get a Hug Urge Yell Sad Gossip Opposite Emotion Escape Self- Harm Plan a trip Insercure Embarrassed Sleep Initial Emotion Impulsive Behaviors Cry Worthless Give Up Fight Grounding Technique Positive Affirmation Isolate Anxious Funny Video Lonely Attack Shut Down Procrastination Call a Friend Push Away Radical Acceptance Self Care Gratitude Coping Skill Opposite Action Mad Play your favorite Sport Avoid Play Video Games Self- Punish Get a Hug Urge Yell Sad Gossip Opposite Emotion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Escape
Self-Harm
Plan a trip
Insercure
Embarrassed
Sleep
Initial Emotion
Impulsive Behaviors
Cry
Worthless
Give Up
Fight
Grounding Technique
Positive Affirmation
Isolate
Anxious
Funny Video
Lonely
Attack
Shut Down
Procrastination
Call a Friend
Push Away
Radical Acceptance
Self Care
Gratitude
Coping Skill
Opposite Action
Mad
Play your favorite Sport
Avoid
Play Video Games
Self-Punish
Get a Hug
Urge
Yell
Sad
Gossip
Opposite Emotion