EscapeSelf-HarmPlana tripInsercureEmbarrassedSleepInitialEmotionImpulsiveBehaviorsCryWorthlessGiveUpFightGroundingTechniquePositiveAffirmationIsolateAnxiousFunnyVideoLonelyAttackShutDownProcrastinationCall aFriendPushAwayRadicalAcceptanceSelfCareGratitudeCopingSkillOppositeActionMadPlay yourfavoriteSportAvoidPlayVideoGamesSelf-PunishGet aHugUrgeYellSadGossipOppositeEmotionEscapeSelf-HarmPlana tripInsercureEmbarrassedSleepInitialEmotionImpulsiveBehaviorsCryWorthlessGiveUpFightGroundingTechniquePositiveAffirmationIsolateAnxiousFunnyVideoLonelyAttackShutDownProcrastinationCall aFriendPushAwayRadicalAcceptanceSelfCareGratitudeCopingSkillOppositeActionMadPlay yourfavoriteSportAvoidPlayVideoGamesSelf-PunishGet aHugUrgeYellSadGossipOppositeEmotion

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Escape
  2. Self-Harm
  3. Plan a trip
  4. Insercure
  5. Embarrassed
  6. Sleep
  7. Initial Emotion
  8. Impulsive Behaviors
  9. Cry
  10. Worthless
  11. Give Up
  12. Fight
  13. Grounding Technique
  14. Positive Affirmation
  15. Isolate
  16. Anxious
  17. Funny Video
  18. Lonely
  19. Attack
  20. Shut Down
  21. Procrastination
  22. Call a Friend
  23. Push Away
  24. Radical Acceptance
  25. Self Care
  26. Gratitude
  27. Coping Skill
  28. Opposite Action
  29. Mad
  30. Play your favorite Sport
  31. Avoid
  32. Play Video Games
  33. Self-Punish
  34. Get a Hug
  35. Urge
  36. Yell
  37. Sad
  38. Gossip
  39. Opposite Emotion