AftermealseffectPotassiumuptakeGlucoseuptakeMoreglycolysis(energyuse)AnabolichormoneProteinbuildingMaintainshomeostasisLiverglucosecontrolLessproteinbreakdownLowersbloodsugarPromotesgrowthGLUT4transportersEnergybalanceLessgluconeogenesis FatstorageGlycogenstorageStoragehormoneMusclegrowthFat cellglucoseuptakeLess fatbreakdownLessglucoserelease byliverTriglyceridestorageLessglycogenbreakdownStopscatabolismAftermealseffectPotassiumuptakeGlucoseuptakeMoreglycolysis(energyuse)AnabolichormoneProteinbuildingMaintainshomeostasisLiverglucosecontrolLessproteinbreakdownLowersbloodsugarPromotesgrowthGLUT4transportersEnergybalanceLessgluconeogenesis FatstorageGlycogenstorageStoragehormoneMusclegrowthFat cellglucoseuptakeLess fatbreakdownLessglucoserelease byliverTriglyceridestorageLessglycogenbreakdownStopscatabolism

Insulin action on target tissues J.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. After meals effect
  2. Potassium uptake
  3. Glucose uptake
  4. More glycolysis (energy use)
  5. Anabolic hormone
  6. Protein building
  7. Maintains homeostasis
  8. Liver glucose control
  9. Less protein breakdown
  10. Lowers blood sugar
  11. Promotes growth
  12. GLUT4 transporters
  13. Energy balance
  14. Less gluconeogenesis
  15. Fat storage
  16. Glycogen storage
  17. Storage hormone
  18. Muscle growth
  19. Fat cell glucose uptake
  20. Less fat breakdown
  21. Less glucose release by liver
  22. Triglyceride storage
  23. Less glycogen breakdown
  24. Stops catabolism