LiverglucosecontrolGlycogenstorageMaintainshomeostasisGlucoseuptakeLessglucoserelease byliverAftermealseffectLessglycogenbreakdownGLUT4transportersPromotesgrowthAnabolichormoneLessproteinbreakdownStoragehormoneProteinbuildingFatstorageLowersbloodsugarMusclegrowthEnergybalanceMoreglycolysis(energyuse)Less fatbreakdownStopscatabolismFat cellglucoseuptakeLessgluconeogenesis PotassiumuptakeTriglyceridestorageLiverglucosecontrolGlycogenstorageMaintainshomeostasisGlucoseuptakeLessglucoserelease byliverAftermealseffectLessglycogenbreakdownGLUT4transportersPromotesgrowthAnabolichormoneLessproteinbreakdownStoragehormoneProteinbuildingFatstorageLowersbloodsugarMusclegrowthEnergybalanceMoreglycolysis(energyuse)Less fatbreakdownStopscatabolismFat cellglucoseuptakeLessgluconeogenesis PotassiumuptakeTriglyceridestorage

Insulin action on target tissues J.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Liver glucose control
  2. Glycogen storage
  3. Maintains homeostasis
  4. Glucose uptake
  5. Less glucose release by liver
  6. After meals effect
  7. Less glycogen breakdown
  8. GLUT4 transporters
  9. Promotes growth
  10. Anabolic hormone
  11. Less protein breakdown
  12. Storage hormone
  13. Protein building
  14. Fat storage
  15. Lowers blood sugar
  16. Muscle growth
  17. Energy balance
  18. More glycolysis (energy use)
  19. Less fat breakdown
  20. Stops catabolism
  21. Fat cell glucose uptake
  22. Less gluconeogenesis
  23. Potassium uptake
  24. Triglyceride storage