GlycogenstorageTriglyceridestorageMusclegrowthLowersbloodsugarStopscatabolismLess fatbreakdownLessproteinbreakdownLiverglucosecontrolGlucoseuptakeAnabolichormoneEnergybalanceMaintainshomeostasisFat cellglucoseuptakePromotesgrowthStoragehormoneLessgluconeogenesis LessglycogenbreakdownPotassiumuptakeProteinbuildingFatstorageGLUT4transportersLessglucoserelease byliverMoreglycolysis(energyuse)AftermealseffectGlycogenstorageTriglyceridestorageMusclegrowthLowersbloodsugarStopscatabolismLess fatbreakdownLessproteinbreakdownLiverglucosecontrolGlucoseuptakeAnabolichormoneEnergybalanceMaintainshomeostasisFat cellglucoseuptakePromotesgrowthStoragehormoneLessgluconeogenesis LessglycogenbreakdownPotassiumuptakeProteinbuildingFatstorageGLUT4transportersLessglucoserelease byliverMoreglycolysis(energyuse)Aftermealseffect

Insulin action on target tissues J.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycogen storage
  2. Triglyceride storage
  3. Muscle growth
  4. Lowers blood sugar
  5. Stops catabolism
  6. Less fat breakdown
  7. Less protein breakdown
  8. Liver glucose control
  9. Glucose uptake
  10. Anabolic hormone
  11. Energy balance
  12. Maintains homeostasis
  13. Fat cell glucose uptake
  14. Promotes growth
  15. Storage hormone
  16. Less gluconeogenesis
  17. Less glycogen breakdown
  18. Potassium uptake
  19. Protein building
  20. Fat storage
  21. GLUT4 transporters
  22. Less glucose release by liver
  23. More glycolysis (energy use)
  24. After meals effect