After meals effect Protein building Promotes growth Lowers blood sugar More glycolysis (energy use) Potassium uptake Less glucose release by liver Less glycogen breakdown GLUT4 transporters Triglyceride storage Liver glucose control Less fat breakdown Muscle growth Maintains homeostasis Fat storage Less protein breakdown Stops catabolism Storage hormone Fat cell glucose uptake Energy balance Glycogen storage Anabolic hormone Less gluconeogenesis Glucose uptake After meals effect Protein building Promotes growth Lowers blood sugar More glycolysis (energy use) Potassium uptake Less glucose release by liver Less glycogen breakdown GLUT4 transporters Triglyceride storage Liver glucose control Less fat breakdown Muscle growth Maintains homeostasis Fat storage Less protein breakdown Stops catabolism Storage hormone Fat cell glucose uptake Energy balance Glycogen storage Anabolic hormone Less gluconeogenesis Glucose uptake
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
After meals effect
Protein building
Promotes growth
Lowers blood sugar
More glycolysis (energy use)
Potassium uptake
Less glucose release by liver
Less glycogen breakdown
GLUT4 transporters
Triglyceride storage
Liver glucose control
Less fat breakdown
Muscle growth
Maintains homeostasis
Fat storage
Less protein breakdown
Stops catabolism
Storage hormone
Fat cell glucose uptake
Energy balance
Glycogen storage
Anabolic hormone
Less gluconeogenesis
Glucose uptake