GlycogenstorageTriglyceridestorageGlucoseuptakeFat cellglucoseuptakeMoreglycolysis(energyuse)LessglycogenbreakdownMaintainshomeostasisProteinbuildingPotassiumuptakeLessgluconeogenesis LiverglucosecontrolPromotesgrowthStopscatabolismLessglucoserelease byliverEnergybalanceLowersbloodsugarStoragehormoneGLUT4transportersMusclegrowthLess fatbreakdownAnabolichormoneAftermealseffectFatstorageLessproteinbreakdownGlycogenstorageTriglyceridestorageGlucoseuptakeFat cellglucoseuptakeMoreglycolysis(energyuse)LessglycogenbreakdownMaintainshomeostasisProteinbuildingPotassiumuptakeLessgluconeogenesis LiverglucosecontrolPromotesgrowthStopscatabolismLessglucoserelease byliverEnergybalanceLowersbloodsugarStoragehormoneGLUT4transportersMusclegrowthLess fatbreakdownAnabolichormoneAftermealseffectFatstorageLessproteinbreakdown

Insulin action on target tissues J.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycogen storage
  2. Triglyceride storage
  3. Glucose uptake
  4. Fat cell glucose uptake
  5. More glycolysis (energy use)
  6. Less glycogen breakdown
  7. Maintains homeostasis
  8. Protein building
  9. Potassium uptake
  10. Less gluconeogenesis
  11. Liver glucose control
  12. Promotes growth
  13. Stops catabolism
  14. Less glucose release by liver
  15. Energy balance
  16. Lowers blood sugar
  17. Storage hormone
  18. GLUT4 transporters
  19. Muscle growth
  20. Less fat breakdown
  21. Anabolic hormone
  22. After meals effect
  23. Fat storage
  24. Less protein breakdown