Lessgluconeogenesis AnabolichormoneMoreglycolysis(energyuse)LessproteinbreakdownGLUT4transportersStopscatabolismLess fatbreakdownAftermealseffectFatstorageStoragehormoneProteinbuildingLiverglucosecontrolGlycogenstorageLessglycogenbreakdownEnergybalancePotassiumuptakeFat cellglucoseuptakeGlucoseuptakePromotesgrowthLessglucoserelease byliverLowersbloodsugarMusclegrowthTriglyceridestorageMaintainshomeostasisLessgluconeogenesis AnabolichormoneMoreglycolysis(energyuse)LessproteinbreakdownGLUT4transportersStopscatabolismLess fatbreakdownAftermealseffectFatstorageStoragehormoneProteinbuildingLiverglucosecontrolGlycogenstorageLessglycogenbreakdownEnergybalancePotassiumuptakeFat cellglucoseuptakeGlucoseuptakePromotesgrowthLessglucoserelease byliverLowersbloodsugarMusclegrowthTriglyceridestorageMaintainshomeostasis

Insulin action on target tissues J.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less gluconeogenesis
  2. Anabolic hormone
  3. More glycolysis (energy use)
  4. Less protein breakdown
  5. GLUT4 transporters
  6. Stops catabolism
  7. Less fat breakdown
  8. After meals effect
  9. Fat storage
  10. Storage hormone
  11. Protein building
  12. Liver glucose control
  13. Glycogen storage
  14. Less glycogen breakdown
  15. Energy balance
  16. Potassium uptake
  17. Fat cell glucose uptake
  18. Glucose uptake
  19. Promotes growth
  20. Less glucose release by liver
  21. Lowers blood sugar
  22. Muscle growth
  23. Triglyceride storage
  24. Maintains homeostasis