LiverglucosecontrolAftermealseffectProteinbuildingTriglyceridestoragePromotesgrowthMoreglycolysis(energyuse)Lessgluconeogenesis PotassiumuptakeStoragehormoneFat cellglucoseuptakeLess fatbreakdownGlycogenstorageEnergybalanceMaintainshomeostasisGlucoseuptakeGLUT4transportersLessglycogenbreakdownMusclegrowthLessproteinbreakdownStopscatabolismAnabolichormoneLowersbloodsugarLessglucoserelease byliverFatstorageLiverglucosecontrolAftermealseffectProteinbuildingTriglyceridestoragePromotesgrowthMoreglycolysis(energyuse)Lessgluconeogenesis PotassiumuptakeStoragehormoneFat cellglucoseuptakeLess fatbreakdownGlycogenstorageEnergybalanceMaintainshomeostasisGlucoseuptakeGLUT4transportersLessglycogenbreakdownMusclegrowthLessproteinbreakdownStopscatabolismAnabolichormoneLowersbloodsugarLessglucoserelease byliverFatstorage

Insulin action on target tissues J.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Liver glucose control
  2. After meals effect
  3. Protein building
  4. Triglyceride storage
  5. Promotes growth
  6. More glycolysis (energy use)
  7. Less gluconeogenesis
  8. Potassium uptake
  9. Storage hormone
  10. Fat cell glucose uptake
  11. Less fat breakdown
  12. Glycogen storage
  13. Energy balance
  14. Maintains homeostasis
  15. Glucose uptake
  16. GLUT4 transporters
  17. Less glycogen breakdown
  18. Muscle growth
  19. Less protein breakdown
  20. Stops catabolism
  21. Anabolic hormone
  22. Lowers blood sugar
  23. Less glucose release by liver
  24. Fat storage