(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank plenty of water throughout the day.
Offered a kind word or encouragement.
Took a walk outdoors/got some exercise.
Read for pleasure or learned something new.
Set a goal for the day and achieved it.
Wrote in a journal or reflected on my goals.
Wore clean clothes and practiced good hygiene.
FREE SPACE: You are appreciated!
Smiled at everyone today.
Made my bed or tidied my space.
Asked for help when needed.
Did something creative (drew, wrote, sang).
Helped clean or organize a shared space.
Attended a life skills class or workshop.
Ate a fruit or vegetable.
Ate a healthy meal.
Practiced a coping skill or relaxation technique.
Participated in a group activity or game.
Used the computer or sought job assistance.
Helped someone carry a donation.
Expressed gratitude for something.
Had a positive conversation with staff or another resident.
Helped a fellow resident with something today.
Learned something new about the shelter or its services.