(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate a fruit or vegetable.
Had a positive conversation with staff or another resident.
Took a walk outdoors/got some exercise.
Reached out to family or a friend.
Smiled at everyone today.
Attended a life skills class or workshop.
Practiced a coping skill or relaxation technique.
Drank plenty of water throughout the day.
Ate a healthy meal.
Helped a fellow resident with something today.
Offered a kind word or encouragement.
Read for pleasure or learned something new.
Expressed gratitude for something.
Used the computer or sought job assistance.
Did something creative (drew, wrote, sang).
Wore clean clothes and practiced good hygiene.
Set a goal for the day and achieved it.
Made my bed or tidied my space.
Participated in a group activity or game.
Asked for help when needed.
Learned something new about the shelter or its services.
