Stresscan makepainworsePainimpactsmentalhealthEveryone’spainjourney isuniquePain canaffectsleepqualityPainaffectsmemoryand focusTalking aboutpain buildsunderstandingNerve painfeels likeburning ortinglingRaisingawarenessreducesisolationBack painis the mostcommontypeSmalldaily winsmatter inpain careFibromyalgiacauseswidespreadpainChronicpain lasts3+monthsMigrainesaffect 1 in7 peopleArthritis isa leadingcause ofpainSupportgroupshelp thosein painAwarenessleads tobettersupportPain isdifferentforeveryonePain mayrequire acare teamapproachPaincan beinvisiblePainawarenessreducesstigmaPain can bemanaged,not alwayscuredPain canlimit dailyactivitiesPain mayflarewithoutwarningNot allpain hasa cureMany livewith paineverysingle dayMovementcan helpreducepainManagingpainimprovesquality of lifeChronicpain is not“all in yourhead”Painaffects 1in 5 adultsPain canaffectwork andincomePaintreatmentoftenrequires trialand errorWomenare morelikely toreport painPain canimpactrelationshipsOver 50millionAmericanslive with painStresscan makepainworsePainimpactsmentalhealthEveryone’spainjourney isuniquePain canaffectsleepqualityPainaffectsmemoryand focusTalking aboutpain buildsunderstandingNerve painfeels likeburning ortinglingRaisingawarenessreducesisolationBack painis the mostcommontypeSmalldaily winsmatter inpain careFibromyalgiacauseswidespreadpainChronicpain lasts3+monthsMigrainesaffect 1 in7 peopleArthritis isa leadingcause ofpainSupportgroupshelp thosein painAwarenessleads tobettersupportPain isdifferentforeveryonePain mayrequire acare teamapproachPaincan beinvisiblePainawarenessreducesstigmaPain can bemanaged,not alwayscuredPain canlimit dailyactivitiesPain mayflarewithoutwarningNot allpain hasa cureMany livewith paineverysingle dayMovementcan helpreducepainManagingpainimprovesquality of lifeChronicpain is not“all in yourhead”Painaffects 1in 5 adultsPain canaffectwork andincomePaintreatmentoftenrequires trialand errorWomenare morelikely toreport painPain canimpactrelationshipsOver 50millionAmericanslive with pain

Pain Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress can make pain worse
  2. Pain impacts mental health
  3. Everyone’s pain journey is unique
  4. Pain can affect sleep quality
  5. Pain affects memory and focus
  6. Talking about pain builds understanding
  7. Nerve pain feels like burning or tingling
  8. Raising awareness reduces isolation
  9. Back pain is the most common type
  10. Small daily wins matter in pain care
  11. Fibromyalgia causes widespread pain
  12. Chronic pain lasts 3+ months
  13. Migraines affect 1 in 7 people
  14. Arthritis is a leading cause of pain
  15. Support groups help those in pain
  16. Awareness leads to better support
  17. Pain is different for everyone
  18. Pain may require a care team approach
  19. Pain can be invisible
  20. Pain awareness reduces stigma
  21. Pain can be managed, not always cured
  22. Pain can limit daily activities
  23. Pain may flare without warning
  24. Not all pain has a cure
  25. Many live with pain every single day
  26. Movement can help reduce pain
  27. Managing pain improves quality of life
  28. Chronic pain is not “all in your head”
  29. Pain affects 1 in 5 adults
  30. Pain can affect work and income
  31. Pain treatment often requires trial and error
  32. Women are more likely to report pain
  33. Pain can impact relationships
  34. Over 50 million Americans live with pain