TORSOTWISTS(15)SKIERJUMPSX 86NINJAMOVES5PUSHUPSJOG INPLACE30 SECARMCIRCLESX 810JUMPINGJACKSSITUPS(8)HOP ONRIGHTLEGCRABWALK20 SEC12STARJUMPSTREEPOSE30 SECHOP ONLEFTLEGPLANKPOSE15 SEC5 TOETOUCHESDANCERPOSE 15SEC10SHOULDERROLLSTORSOTWISTS(15)SKIERJUMPSX 86NINJAMOVES5PUSHUPSJOG INPLACE30 SECARMCIRCLESX 810JUMPINGJACKSSITUPS(8)HOP ONRIGHTLEGCRABWALK20 SEC12STARJUMPSTREEPOSE30 SECHOP ONLEFTLEGPLANKPOSE15 SEC5 TOETOUCHESDANCERPOSE 15SEC10SHOULDERROLLS

FITNESS 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TORSO TWISTS (15)
  2. SKIER JUMPS X 8
  3. 6 NINJA MOVES
  4. 5 PUSH UPS
  5. JOG IN PLACE 30 SEC
  6. ARM CIRCLES X 8
  7. 10 JUMPING JACKS
  8. SIT UPS (8)
  9. HOP ON RIGHT LEG
  10. CRAB WALK 20 SEC
  11. 12 STAR JUMPS
  12. TREE POSE 30 SEC
  13. HOP ON LEFT LEG
  14. PLANK POSE 15 SEC
  15. 5 TOE TOUCHES
  16. DANCER POSE 15 SEC
  17. 10 SHOULDER ROLLS