Random Actof KindnessYour ChoiceHold the dooropen forsomeone, showingasmall act ofcourtesyand respectAssist acolleaguewithcompleting ataskInvite a friend,family member,or colleague fora walk and talkAsk acolleague totell yousomethingabout their daySay thankyou to acolleaguewho helpedyouSend acolleague anappreciatione-mailLeave a thankyou note for acolleague inthe gratitudeboxEngage in acreativeactivity like drawing,painting, or writing.Creativity is a greatoutlet for stress andcan boost mood.Hand out asingleflower tosomeone asa random act ofkindnessShare afavoritehealthy recipewith friends orcoworkers.Random Actof KindnessYour ChoiceLet go of grudgesandpracticeforgiveness,whether towardothers or yourselfBuy a coffee for theperson behind youinline. A small gesturethat can brightensomeone's dayRemind acolleague of apleasantmemory youshared togetherMake 3colleagueslaughTake a break fromscreens for an hourormore. Use the time torelax, read, or spendtime in natureTell acolleaguewhy they areawesomeComplimentat least 5colleaguesSharesomethingpositive aboutyourself with acolleagueSharesomethingyou're gratefulfor with acolleagueGivesomeone anelbow bump,smile, orhigh fiveHold thedoor openfor acolleagueSay goodmorning/afternoonto everyone youpassRandom Actof KindnessYour ChoiceHold the dooropen forsomeone, showingasmall act ofcourtesyand respectAssist acolleaguewithcompleting ataskInvite a friend,family member,or colleague fora walk and talkAsk acolleague totell yousomethingabout their daySay thankyou to acolleaguewho helpedyouSend acolleague anappreciatione-mailLeave a thankyou note for acolleague inthe gratitudeboxEngage in acreativeactivity like drawing,painting, or writing.Creativity is a greatoutlet for stress andcan boost mood.Hand out asingleflower tosomeone asa random act ofkindnessShare afavoritehealthy recipewith friends orcoworkers.Random Actof KindnessYour ChoiceLet go of grudgesandpracticeforgiveness,whether towardothers or yourselfBuy a coffee for theperson behind youinline. A small gesturethat can brightensomeone's dayRemind acolleague of apleasantmemory youshared togetherMake 3colleagueslaughTake a break fromscreens for an hourormore. Use the time torelax, read, or spendtime in natureTell acolleaguewhy they areawesomeComplimentat least 5colleaguesSharesomethingpositive aboutyourself with acolleagueSharesomethingyou're gratefulfor with acolleagueGivesomeone anelbow bump,smile, orhigh fiveHold thedoor openfor acolleagueSay goodmorning/afternoonto everyone youpass

Workplace Random Acts of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act of Kindness Your Choice
  2. Hold the door open for someone, showing a small act of courtesy and respect
  3. Assist a colleague with completing a task
  4. Invite a friend, family member, or colleague for a walk and talk
  5. Ask a colleague to tell you something about their day
  6. Say thank you to a colleague who helped you
  7. Send a colleague an appreciation e-mail
  8. Leave a thank you note for a colleague in the gratitude box
  9. Engage in a creative activity like drawing, painting, or writing. Creativity is a great outlet for stress and can boost mood.
  10. Hand out a single flower to someone as a random act of kindness
  11. Share a favorite healthy recipe with friends or coworkers.
  12. Random Act of Kindness Your Choice
  13. Let go of grudges and practice forgiveness, whether toward others or yourself
  14. Buy a coffee for the person behind you in line. A small gesture that can brighten someone's day
  15. Remind a colleague of a pleasant memory you shared together
  16. Make 3 colleagues laugh
  17. Take a break from screens for an hour or more. Use the time to relax, read, or spend time in nature
  18. Tell a colleague why they are awesome
  19. Compliment at least 5 colleagues
  20. Share something positive about yourself with a colleague
  21. Share something you're grateful for with a colleague
  22. Give someone an elbow bump, smile, or high five
  23. Hold the door open for a colleague
  24. Say good morning/afternoon to everyone you pass