Remind acolleague of apleasantmemory youshared togetherSharesomethingpositive aboutyourself with acolleagueRandom Actof KindnessYour ChoiceShare afavoritehealthy recipewith friends orcoworkers.Engage in acreativeactivity like drawing,painting, or writing.Creativity is a greatoutlet for stress andcan boost mood.Tell acolleaguewhy they areawesomeMake 3colleagueslaughSend acolleague anappreciatione-mailInvite a friend,family member,or colleague fora walk and talkAsk acolleague totell yousomethingabout their dayTake a break fromscreens for an hourormore. Use the time torelax, read, or spendtime in natureHand out asingleflower tosomeone asa random act ofkindnessHold thedoor openfor acolleagueComplimentat least 5colleaguesRandom Actof KindnessYour ChoiceHold the dooropen forsomeone, showingasmall act ofcourtesyand respectSharesomethingyou're gratefulfor with acolleagueLet go of grudgesandpracticeforgiveness,whether towardothers or yourselfAssist acolleaguewithcompleting ataskBuy a coffee for theperson behind youinline. A small gesturethat can brightensomeone's dayGivesomeone anelbow bump,smile, orhigh fiveSay thankyou to acolleaguewho helpedyouSay goodmorning/afternoonto everyone youpassLeave a thankyou note for acolleague inthe gratitudeboxRemind acolleague of apleasantmemory youshared togetherSharesomethingpositive aboutyourself with acolleagueRandom Actof KindnessYour ChoiceShare afavoritehealthy recipewith friends orcoworkers.Engage in acreativeactivity like drawing,painting, or writing.Creativity is a greatoutlet for stress andcan boost mood.Tell acolleaguewhy they areawesomeMake 3colleagueslaughSend acolleague anappreciatione-mailInvite a friend,family member,or colleague fora walk and talkAsk acolleague totell yousomethingabout their dayTake a break fromscreens for an hourormore. Use the time torelax, read, or spendtime in natureHand out asingleflower tosomeone asa random act ofkindnessHold thedoor openfor acolleagueComplimentat least 5colleaguesRandom Actof KindnessYour ChoiceHold the dooropen forsomeone, showingasmall act ofcourtesyand respectSharesomethingyou're gratefulfor with acolleagueLet go of grudgesandpracticeforgiveness,whether towardothers or yourselfAssist acolleaguewithcompleting ataskBuy a coffee for theperson behind youinline. A small gesturethat can brightensomeone's dayGivesomeone anelbow bump,smile, orhigh fiveSay thankyou to acolleaguewho helpedyouSay goodmorning/afternoonto everyone youpassLeave a thankyou note for acolleague inthe gratitudebox

Workplace Random Acts of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remind a colleague of a pleasant memory you shared together
  2. Share something positive about yourself with a colleague
  3. Random Act of Kindness Your Choice
  4. Share a favorite healthy recipe with friends or coworkers.
  5. Engage in a creative activity like drawing, painting, or writing. Creativity is a great outlet for stress and can boost mood.
  6. Tell a colleague why they are awesome
  7. Make 3 colleagues laugh
  8. Send a colleague an appreciation e-mail
  9. Invite a friend, family member, or colleague for a walk and talk
  10. Ask a colleague to tell you something about their day
  11. Take a break from screens for an hour or more. Use the time to relax, read, or spend time in nature
  12. Hand out a single flower to someone as a random act of kindness
  13. Hold the door open for a colleague
  14. Compliment at least 5 colleagues
  15. Random Act of Kindness Your Choice
  16. Hold the door open for someone, showing a small act of courtesy and respect
  17. Share something you're grateful for with a colleague
  18. Let go of grudges and practice forgiveness, whether toward others or yourself
  19. Assist a colleague with completing a task
  20. Buy a coffee for the person behind you in line. A small gesture that can brighten someone's day
  21. Give someone an elbow bump, smile, or high five
  22. Say thank you to a colleague who helped you
  23. Say good morning/afternoon to everyone you pass
  24. Leave a thank you note for a colleague in the gratitude box