(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ask a colleague to tell you something about their day
Buy a coffee for the
person behind you in
line. A small gesture
that can brighten
someone's day
Hold the door open for a colleague
Engage in a creative
activity like drawing,
painting, or writing.
Creativity is a great
outlet for stress and
can boost mood.
Leave a thank you note for a colleague in the gratitude box
Let go of grudges and
practice forgiveness,
whether toward
others or yourself
Tell a colleague why they are awesome
Share something positive about yourself with a colleague
Send a colleague an appreciation e-mail
Invite a friend,
family member,
or colleague for
a walk and talk
Compliment at least 5 colleagues
Share a favorite
healthy recipe
with friends or
coworkers.
Hand out a single
flower to someone as
a random act of
kindness
Make 3 colleagues laugh
Say thank you to a colleague who helped you
Hold the door open for
someone, showing a
small act of courtesy
and respect
Assist a colleague with completing a task
Random Act of Kindness Your Choice
Remind a colleague of a pleasant memory you shared together
Take a break from
screens for an hour or
more. Use the time to
relax, read, or spend
time in nature
Say good morning/afternoon to everyone you pass
Give someone an elbow bump, smile, or high five
Random Act of Kindness Your Choice
Share something you're grateful for with a colleague
