Say thankyou to acolleaguewho helpedyouGivesomeone anelbow bump,smile, orhigh fiveRandom Actof KindnessYour ChoiceMake 3colleagueslaughLeave a thankyou note for acolleague inthe gratitudeboxHold the dooropen forsomeone, showingasmall act ofcourtesyand respectRemind acolleague of apleasantmemory youshared togetherHand out asingleflower tosomeone asa random act ofkindnessSharesomethingpositive aboutyourself with acolleagueTell acolleaguewhy they areawesomeTake a break fromscreens for an hourormore. Use the time torelax, read, or spendtime in natureSharesomethingyou're gratefulfor with acolleagueShare afavoritehealthy recipewith friends orcoworkers.Send acolleague anappreciatione-mailLet go of grudgesandpracticeforgiveness,whether towardothers or yourselfHold thedoor openfor acolleagueInvite a friend,family member,or colleague fora walk and talkEngage in acreativeactivity like drawing,painting, or writing.Creativity is a greatoutlet for stress andcan boost mood.Complimentat least 5colleaguesRandom Actof KindnessYour ChoiceAsk acolleague totell yousomethingabout their dayAssist acolleaguewithcompleting ataskBuy a coffee for theperson behind youinline. A small gesturethat can brightensomeone's daySay goodmorning/afternoonto everyone youpassSay thankyou to acolleaguewho helpedyouGivesomeone anelbow bump,smile, orhigh fiveRandom Actof KindnessYour ChoiceMake 3colleagueslaughLeave a thankyou note for acolleague inthe gratitudeboxHold the dooropen forsomeone, showingasmall act ofcourtesyand respectRemind acolleague of apleasantmemory youshared togetherHand out asingleflower tosomeone asa random act ofkindnessSharesomethingpositive aboutyourself with acolleagueTell acolleaguewhy they areawesomeTake a break fromscreens for an hourormore. Use the time torelax, read, or spendtime in natureSharesomethingyou're gratefulfor with acolleagueShare afavoritehealthy recipewith friends orcoworkers.Send acolleague anappreciatione-mailLet go of grudgesandpracticeforgiveness,whether towardothers or yourselfHold thedoor openfor acolleagueInvite a friend,family member,or colleague fora walk and talkEngage in acreativeactivity like drawing,painting, or writing.Creativity is a greatoutlet for stress andcan boost mood.Complimentat least 5colleaguesRandom Actof KindnessYour ChoiceAsk acolleague totell yousomethingabout their dayAssist acolleaguewithcompleting ataskBuy a coffee for theperson behind youinline. A small gesturethat can brightensomeone's daySay goodmorning/afternoonto everyone youpass

Workplace Random Acts of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say thank you to a colleague who helped you
  2. Give someone an elbow bump, smile, or high five
  3. Random Act of Kindness Your Choice
  4. Make 3 colleagues laugh
  5. Leave a thank you note for a colleague in the gratitude box
  6. Hold the door open for someone, showing a small act of courtesy and respect
  7. Remind a colleague of a pleasant memory you shared together
  8. Hand out a single flower to someone as a random act of kindness
  9. Share something positive about yourself with a colleague
  10. Tell a colleague why they are awesome
  11. Take a break from screens for an hour or more. Use the time to relax, read, or spend time in nature
  12. Share something you're grateful for with a colleague
  13. Share a favorite healthy recipe with friends or coworkers.
  14. Send a colleague an appreciation e-mail
  15. Let go of grudges and practice forgiveness, whether toward others or yourself
  16. Hold the door open for a colleague
  17. Invite a friend, family member, or colleague for a walk and talk
  18. Engage in a creative activity like drawing, painting, or writing. Creativity is a great outlet for stress and can boost mood.
  19. Compliment at least 5 colleagues
  20. Random Act of Kindness Your Choice
  21. Ask a colleague to tell you something about their day
  22. Assist a colleague with completing a task
  23. Buy a coffee for the person behind you in line. A small gesture that can brighten someone's day
  24. Say good morning/afternoon to everyone you pass