Eat onlyfruits andveggies atsnack timeNo Juiceor sodaall dayWalk for30 minuteswithoutstoppingNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutes15minutesof leg lifts45minutesof walkingWalk for20 minuteswithoutstoppingWalk for20 minuteswithoutstopping35minutesof walkingDrink onlywater forthe dayComplete15minutes ofstretchesEat onlyfruits andveggiesfor the dayWalkfor 25minutesWalkfor 45minutesWalk up anddown thedriveway for30 minutesArm liftsfor 15minuteseachDo 10minutes ofleg lifts witheach legPracticeYoga for15minutesWalkfor 25minutes45 minutesof walking upand downthe drivewayWalk up anddown thedrive way for20 minutesDo PTexercisesfor 20minutes20minutesof walkingEat onlyfruits andveggies atsnack timeNo Juiceor sodaall dayWalk for30 minuteswithoutstoppingNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutes15minutesof leg lifts45minutesof walkingWalk for20 minuteswithoutstoppingWalk for20 minuteswithoutstopping35minutesof walkingDrink onlywater forthe dayComplete15minutes ofstretchesEat onlyfruits andveggiesfor the dayWalkfor 25minutesWalkfor 45minutesWalk up anddown thedriveway for30 minutesArm liftsfor 15minuteseachDo 10minutes ofleg lifts witheach legPracticeYoga for15minutesWalkfor 25minutes45 minutesof walking upand downthe drivewayWalk up anddown thedrive way for20 minutesDo PTexercisesfor 20minutes20minutesof walking

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat only fruits and veggies at snack time
  2. No Juice or soda all day
  3. Walk for 30 minutes without stopping
  4. No Juice or soda all day
  5. Walk 2x for a day for 20 minutes
  6. 15 minutes of leg lifts
  7. 45 minutes of walking
  8. Walk for 20 minutes without stopping
  9. Walk for 20 minutes without stopping
  10. 35 minutes of walking
  11. Drink only water for the day
  12. Complete 15 minutes of stretches
  13. Eat only fruits and veggies for the day
  14. Walk for 25 minutes
  15. Walk for 45 minutes
  16. Walk up and down the driveway for 30 minutes
  17. Arm lifts for 15 minutes each
  18. Do 10 minutes of leg lifts with each leg
  19. Practice Yoga for 15 minutes
  20. Walk for 25 minutes
  21. 45 minutes of walking up and down the drive way
  22. Walk up and down the drive way for 20 minutes
  23. Do PT exercises for 20 minutes
  24. 20 minutes of walking