Complete15minutes ofstretchesNo Juiceor sodaall day35minutesof walkingPracticeYoga for15minutesEat onlyfruits andveggiesfor the dayWalkfor 25minutesEat onlyfruits andveggies atsnack time20minutesof walkingDo 10minutes ofleg lifts witheach legArm liftsfor 15minuteseach45 minutesof walking upand downthe drivewayWalk 2xfor a dayfor 20minutesDrink onlywater forthe dayWalk up anddown thedriveway for30 minutes45minutesof walkingDo PTexercisesfor 20minutes15minutesof leg liftsWalk for20 minuteswithoutstoppingWalk for30 minuteswithoutstoppingWalk up anddown thedrive way for20 minutesNo Juiceor sodaall dayWalkfor 25minutesWalk for20 minuteswithoutstoppingWalkfor 45minutesComplete15minutes ofstretchesNo Juiceor sodaall day35minutesof walkingPracticeYoga for15minutesEat onlyfruits andveggiesfor the dayWalkfor 25minutesEat onlyfruits andveggies atsnack time20minutesof walkingDo 10minutes ofleg lifts witheach legArm liftsfor 15minuteseach45 minutesof walking upand downthe drivewayWalk 2xfor a dayfor 20minutesDrink onlywater forthe dayWalk up anddown thedriveway for30 minutes45minutesof walkingDo PTexercisesfor 20minutes15minutesof leg liftsWalk for20 minuteswithoutstoppingWalk for30 minuteswithoutstoppingWalk up anddown thedrive way for20 minutesNo Juiceor sodaall dayWalkfor 25minutesWalk for20 minuteswithoutstoppingWalkfor 45minutes

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 15 minutes of stretches
  2. No Juice or soda all day
  3. 35 minutes of walking
  4. Practice Yoga for 15 minutes
  5. Eat only fruits and veggies for the day
  6. Walk for 25 minutes
  7. Eat only fruits and veggies at snack time
  8. 20 minutes of walking
  9. Do 10 minutes of leg lifts with each leg
  10. Arm lifts for 15 minutes each
  11. 45 minutes of walking up and down the drive way
  12. Walk 2x for a day for 20 minutes
  13. Drink only water for the day
  14. Walk up and down the driveway for 30 minutes
  15. 45 minutes of walking
  16. Do PT exercises for 20 minutes
  17. 15 minutes of leg lifts
  18. Walk for 20 minutes without stopping
  19. Walk for 30 minutes without stopping
  20. Walk up and down the drive way for 20 minutes
  21. No Juice or soda all day
  22. Walk for 25 minutes
  23. Walk for 20 minutes without stopping
  24. Walk for 45 minutes