Walkfor 45minutesWalk for20 minuteswithoutstoppingWalk 2xfor a dayfor 20minutesWalk up anddown thedrive way for20 minutesNo Juiceor sodaall dayEat onlyfruits andveggies atsnack timeEat onlyfruits andveggiesfor the day45 minutesof walking upand downthe drivewayDo 10minutes ofleg lifts witheach legPracticeYoga for15minutes35minutesof walking15minutesof leg lifts45minutesof walkingArm liftsfor 15minuteseachWalkfor 25minutesDrink onlywater forthe dayDo PTexercisesfor 20minutesWalk for20 minuteswithoutstoppingComplete15minutes ofstretchesNo Juiceor sodaall day20minutesof walkingWalk for30 minuteswithoutstoppingWalkfor 25minutesWalk up anddown thedriveway for30 minutesWalkfor 45minutesWalk for20 minuteswithoutstoppingWalk 2xfor a dayfor 20minutesWalk up anddown thedrive way for20 minutesNo Juiceor sodaall dayEat onlyfruits andveggies atsnack timeEat onlyfruits andveggiesfor the day45 minutesof walking upand downthe drivewayDo 10minutes ofleg lifts witheach legPracticeYoga for15minutes35minutesof walking15minutesof leg lifts45minutesof walkingArm liftsfor 15minuteseachWalkfor 25minutesDrink onlywater forthe dayDo PTexercisesfor 20minutesWalk for20 minuteswithoutstoppingComplete15minutes ofstretchesNo Juiceor sodaall day20minutesof walkingWalk for30 minuteswithoutstoppingWalkfor 25minutesWalk up anddown thedriveway for30 minutes

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 45 minutes
  2. Walk for 20 minutes without stopping
  3. Walk 2x for a day for 20 minutes
  4. Walk up and down the drive way for 20 minutes
  5. No Juice or soda all day
  6. Eat only fruits and veggies at snack time
  7. Eat only fruits and veggies for the day
  8. 45 minutes of walking up and down the drive way
  9. Do 10 minutes of leg lifts with each leg
  10. Practice Yoga for 15 minutes
  11. 35 minutes of walking
  12. 15 minutes of leg lifts
  13. 45 minutes of walking
  14. Arm lifts for 15 minutes each
  15. Walk for 25 minutes
  16. Drink only water for the day
  17. Do PT exercises for 20 minutes
  18. Walk for 20 minutes without stopping
  19. Complete 15 minutes of stretches
  20. No Juice or soda all day
  21. 20 minutes of walking
  22. Walk for 30 minutes without stopping
  23. Walk for 25 minutes
  24. Walk up and down the driveway for 30 minutes