35minutesof walkingWalkfor 45minutesWalk up anddown thedrive way for20 minutesWalk for30 minuteswithoutstoppingWalk for20 minuteswithoutstopping15minutesof leg liftsDo PTexercisesfor 20minutesEat onlyfruits andveggiesfor the dayWalkfor 25minutesEat onlyfruits andveggies atsnack timeNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutesPracticeYoga for15minutes45minutesof walking45 minutesof walking upand downthe drivewayDo 10minutes ofleg lifts witheach legNo Juiceor sodaall dayWalk for20 minuteswithoutstoppingWalkfor 25minutesArm liftsfor 15minuteseachWalk up anddown thedriveway for30 minutesComplete15minutes ofstretchesDrink onlywater forthe day20minutesof walking35minutesof walkingWalkfor 45minutesWalk up anddown thedrive way for20 minutesWalk for30 minuteswithoutstoppingWalk for20 minuteswithoutstopping15minutesof leg liftsDo PTexercisesfor 20minutesEat onlyfruits andveggiesfor the dayWalkfor 25minutesEat onlyfruits andveggies atsnack timeNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutesPracticeYoga for15minutes45minutesof walking45 minutesof walking upand downthe drivewayDo 10minutes ofleg lifts witheach legNo Juiceor sodaall dayWalk for20 minuteswithoutstoppingWalkfor 25minutesArm liftsfor 15minuteseachWalk up anddown thedriveway for30 minutesComplete15minutes ofstretchesDrink onlywater forthe day20minutesof walking

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 minutes of walking
  2. Walk for 45 minutes
  3. Walk up and down the drive way for 20 minutes
  4. Walk for 30 minutes without stopping
  5. Walk for 20 minutes without stopping
  6. 15 minutes of leg lifts
  7. Do PT exercises for 20 minutes
  8. Eat only fruits and veggies for the day
  9. Walk for 25 minutes
  10. Eat only fruits and veggies at snack time
  11. No Juice or soda all day
  12. Walk 2x for a day for 20 minutes
  13. Practice Yoga for 15 minutes
  14. 45 minutes of walking
  15. 45 minutes of walking up and down the drive way
  16. Do 10 minutes of leg lifts with each leg
  17. No Juice or soda all day
  18. Walk for 20 minutes without stopping
  19. Walk for 25 minutes
  20. Arm lifts for 15 minutes each
  21. Walk up and down the driveway for 30 minutes
  22. Complete 15 minutes of stretches
  23. Drink only water for the day
  24. 20 minutes of walking