20minutesof walking45 minutesof walking upand downthe drivewayWalkfor 25minutesComplete15minutes ofstretches15minutesof leg liftsWalkfor 25minutesNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutesWalk for20 minuteswithoutstoppingNo Juiceor sodaall dayDo PTexercisesfor 20minutesEat onlyfruits andveggies atsnack timeDo 10minutes ofleg lifts witheach legWalkfor 45minutesWalk for20 minuteswithoutstopping35minutesof walkingWalk up anddown thedriveway for30 minutesWalk up anddown thedrive way for20 minutesArm liftsfor 15minuteseachEat onlyfruits andveggiesfor the dayWalk for30 minuteswithoutstoppingPracticeYoga for15minutesDrink onlywater forthe day45minutesof walking20minutesof walking45 minutesof walking upand downthe drivewayWalkfor 25minutesComplete15minutes ofstretches15minutesof leg liftsWalkfor 25minutesNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutesWalk for20 minuteswithoutstoppingNo Juiceor sodaall dayDo PTexercisesfor 20minutesEat onlyfruits andveggies atsnack timeDo 10minutes ofleg lifts witheach legWalkfor 45minutesWalk for20 minuteswithoutstopping35minutesof walkingWalk up anddown thedriveway for30 minutesWalk up anddown thedrive way for20 minutesArm liftsfor 15minuteseachEat onlyfruits andveggiesfor the dayWalk for30 minuteswithoutstoppingPracticeYoga for15minutesDrink onlywater forthe day45minutesof walking

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minutes of walking
  2. 45 minutes of walking up and down the drive way
  3. Walk for 25 minutes
  4. Complete 15 minutes of stretches
  5. 15 minutes of leg lifts
  6. Walk for 25 minutes
  7. No Juice or soda all day
  8. Walk 2x for a day for 20 minutes
  9. Walk for 20 minutes without stopping
  10. No Juice or soda all day
  11. Do PT exercises for 20 minutes
  12. Eat only fruits and veggies at snack time
  13. Do 10 minutes of leg lifts with each leg
  14. Walk for 45 minutes
  15. Walk for 20 minutes without stopping
  16. 35 minutes of walking
  17. Walk up and down the driveway for 30 minutes
  18. Walk up and down the drive way for 20 minutes
  19. Arm lifts for 15 minutes each
  20. Eat only fruits and veggies for the day
  21. Walk for 30 minutes without stopping
  22. Practice Yoga for 15 minutes
  23. Drink only water for the day
  24. 45 minutes of walking