20minutesof walkingNo Juiceor sodaall dayWalk for20 minuteswithoutstoppingPracticeYoga for15minutesWalk for20 minuteswithoutstopping45 minutesof walking upand downthe drivewayEat onlyfruits andveggies atsnack timeDo 10minutes ofleg lifts witheach legWalk up anddown thedrive way for20 minutesEat onlyfruits andveggiesfor the dayArm liftsfor 15minuteseachComplete15minutes ofstretchesWalkfor 45minutesWalkfor 25minutesNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutesDo PTexercisesfor 20minutes45minutesof walkingWalk for30 minuteswithoutstoppingDrink onlywater forthe day15minutesof leg liftsWalk up anddown thedriveway for30 minutes35minutesof walkingWalkfor 25minutes20minutesof walkingNo Juiceor sodaall dayWalk for20 minuteswithoutstoppingPracticeYoga for15minutesWalk for20 minuteswithoutstopping45 minutesof walking upand downthe drivewayEat onlyfruits andveggies atsnack timeDo 10minutes ofleg lifts witheach legWalk up anddown thedrive way for20 minutesEat onlyfruits andveggiesfor the dayArm liftsfor 15minuteseachComplete15minutes ofstretchesWalkfor 45minutesWalkfor 25minutesNo Juiceor sodaall dayWalk 2xfor a dayfor 20minutesDo PTexercisesfor 20minutes45minutesof walkingWalk for30 minuteswithoutstoppingDrink onlywater forthe day15minutesof leg liftsWalk up anddown thedriveway for30 minutes35minutesof walkingWalkfor 25minutes

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minutes of walking
  2. No Juice or soda all day
  3. Walk for 20 minutes without stopping
  4. Practice Yoga for 15 minutes
  5. Walk for 20 minutes without stopping
  6. 45 minutes of walking up and down the drive way
  7. Eat only fruits and veggies at snack time
  8. Do 10 minutes of leg lifts with each leg
  9. Walk up and down the drive way for 20 minutes
  10. Eat only fruits and veggies for the day
  11. Arm lifts for 15 minutes each
  12. Complete 15 minutes of stretches
  13. Walk for 45 minutes
  14. Walk for 25 minutes
  15. No Juice or soda all day
  16. Walk 2x for a day for 20 minutes
  17. Do PT exercises for 20 minutes
  18. 45 minutes of walking
  19. Walk for 30 minutes without stopping
  20. Drink only water for the day
  21. 15 minutes of leg lifts
  22. Walk up and down the driveway for 30 minutes
  23. 35 minutes of walking
  24. Walk for 25 minutes