Walk for20 minuteswithoutstoppingDo 10minutes ofleg lifts witheach legDrink onlywater forthe dayWalk up anddown thedrive way for20 minutesPracticeYoga for15minutesEat onlyfruits andveggiesfor the dayEat onlyfruits andveggies atsnack time45minutesof walkingArm liftsfor 15minuteseachWalk for20 minuteswithoutstoppingNo Juiceor sodaall dayComplete15minutes ofstretches45 minutesof walking upand downthe drivewayWalk up anddown thedriveway for30 minutesWalk for30 minuteswithoutstoppingNo Juiceor sodaall dayWalkfor 45minutesWalkfor 25minutes15minutesof leg liftsWalk 2xfor a dayfor 20minutesDo PTexercisesfor 20minutes20minutesof walking35minutesof walkingWalkfor 25minutesWalk for20 minuteswithoutstoppingDo 10minutes ofleg lifts witheach legDrink onlywater forthe dayWalk up anddown thedrive way for20 minutesPracticeYoga for15minutesEat onlyfruits andveggiesfor the dayEat onlyfruits andveggies atsnack time45minutesof walkingArm liftsfor 15minuteseachWalk for20 minuteswithoutstoppingNo Juiceor sodaall dayComplete15minutes ofstretches45 minutesof walking upand downthe drivewayWalk up anddown thedriveway for30 minutesWalk for30 minuteswithoutstoppingNo Juiceor sodaall dayWalkfor 45minutesWalkfor 25minutes15minutesof leg liftsWalk 2xfor a dayfor 20minutesDo PTexercisesfor 20minutes20minutesof walking35minutesof walkingWalkfor 25minutes

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 20 minutes without stopping
  2. Do 10 minutes of leg lifts with each leg
  3. Drink only water for the day
  4. Walk up and down the drive way for 20 minutes
  5. Practice Yoga for 15 minutes
  6. Eat only fruits and veggies for the day
  7. Eat only fruits and veggies at snack time
  8. 45 minutes of walking
  9. Arm lifts for 15 minutes each
  10. Walk for 20 minutes without stopping
  11. No Juice or soda all day
  12. Complete 15 minutes of stretches
  13. 45 minutes of walking up and down the drive way
  14. Walk up and down the driveway for 30 minutes
  15. Walk for 30 minutes without stopping
  16. No Juice or soda all day
  17. Walk for 45 minutes
  18. Walk for 25 minutes
  19. 15 minutes of leg lifts
  20. Walk 2x for a day for 20 minutes
  21. Do PT exercises for 20 minutes
  22. 20 minutes of walking
  23. 35 minutes of walking
  24. Walk for 25 minutes