Walkfor 25minutes20minutesof walkingDrink onlywater forthe dayWalkfor 25minutesEat onlyfruits andveggies atsnack timeWalk for20 minuteswithoutstoppingNo Juiceor sodaall day35minutesof walkingDo PTexercisesfor 20minutesWalkfor 45minutesNo Juiceor sodaall dayPracticeYoga for15minutesWalk up anddown thedrive way for20 minutes45minutesof walkingEat onlyfruits andveggiesfor the dayWalk up anddown thedriveway for30 minutesWalk for20 minuteswithoutstoppingArm liftsfor 15minuteseachWalk 2xfor a dayfor 20minutes45 minutesof walking upand downthe drivewayDo 10minutes ofleg lifts witheach legComplete15minutes ofstretches15minutesof leg liftsWalk for30 minuteswithoutstoppingWalkfor 25minutes20minutesof walkingDrink onlywater forthe dayWalkfor 25minutesEat onlyfruits andveggies atsnack timeWalk for20 minuteswithoutstoppingNo Juiceor sodaall day35minutesof walkingDo PTexercisesfor 20minutesWalkfor 45minutesNo Juiceor sodaall dayPracticeYoga for15minutesWalk up anddown thedrive way for20 minutes45minutesof walkingEat onlyfruits andveggiesfor the dayWalk up anddown thedriveway for30 minutesWalk for20 minuteswithoutstoppingArm liftsfor 15minuteseachWalk 2xfor a dayfor 20minutes45 minutesof walking upand downthe drivewayDo 10minutes ofleg lifts witheach legComplete15minutes ofstretches15minutesof leg liftsWalk for30 minuteswithoutstopping

September 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 25 minutes
  2. 20 minutes of walking
  3. Drink only water for the day
  4. Walk for 25 minutes
  5. Eat only fruits and veggies at snack time
  6. Walk for 20 minutes without stopping
  7. No Juice or soda all day
  8. 35 minutes of walking
  9. Do PT exercises for 20 minutes
  10. Walk for 45 minutes
  11. No Juice or soda all day
  12. Practice Yoga for 15 minutes
  13. Walk up and down the drive way for 20 minutes
  14. 45 minutes of walking
  15. Eat only fruits and veggies for the day
  16. Walk up and down the driveway for 30 minutes
  17. Walk for 20 minutes without stopping
  18. Arm lifts for 15 minutes each
  19. Walk 2x for a day for 20 minutes
  20. 45 minutes of walking up and down the drive way
  21. Do 10 minutes of leg lifts with each leg
  22. Complete 15 minutes of stretches
  23. 15 minutes of leg lifts
  24. Walk for 30 minutes without stopping